Hi,

I really enjoyed the meeting on Sun...Thanks for all the tips about the trip.
I am feeling really anxious today. I woke up this morning with a
headache/neckache, chils/sweats and my breath is a little short today. I am
getting really stressed out over work and the office trip on Wed. I have not
felt like this in a long time and have been able to manage my anxiety quite well
since coming to the group. I really appreciate your support very much.


Adam


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