yes i would love to know the same thing. I got a book on this stuff, but this CD sounds good when your cant focus on reading. Is it relaxation, hypnosis, or actually CTB techniques?.

"stephen99@..." <stephen99@...> wrote:

Hi Dennis,

What's this CD about?  Is it hypnosis, or is it cognitive therapy?

Dennis Higgins <dhiggins3@...> wrote:

I used a cd and it worked. I borrowed it from someone, but can't
find it in the stores. I loaned it to a friend and his phobia is
just not there anymore. he had better results than me. It's called
Freedom from phobias. If someone has it, loan it to the others or
buy one and copy it.





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