“Free Yoga and Herb Picking around U of T on Sept 3”





“Harmony Within Foundation” is organizing a “Free Yoga
and Herb/Green leafy vegetables picking at the Queen’s
Park.



When: (i) September 3, Saturday, 10 AM – 12 noon (two
hours)



Where: At Queen’s Park, north side of King Edward
statue at the “wooden table-chair assemblage”



TTC: Closest subway stations: Bay, Museum and Queen’s
Park.



Program: First hour: Effortless Kinesthetic
Diaphragmatic Yogic Breathing Practices; It consists
of a very short meditation, some light postures and
deep breathing. Next hour: Going around, identifying
the green leafy vegetables & picking them.



Presenter: Bhuwan M. Prasad, P.Eng., a UofT Chemical
Engineering graduate, working as an environmental
engineer at Whitby, Ontario and an expert in Yoga,
Meditation and Natural Herbs. I will be in blue strip
T-shirt and green shorts. I am sure you will find me.



Confirmation: Please confirm your participation by
calling at 416-963-9791, 416-877-0581, 416-383-1744
(Chandani) or emailing at bhuwan.prasad@...,
else just drop in.



What to bring: Couple of plastic bags and a water
bottle (if you feel thirsty)





(Supported by Turning Point Fitness, 29 Bloor Street
East, Toronto)





Regards, Bhuwan
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"Health in Your Hand":
http://www3.sympatico.ca/sadhnalal/ecenter/



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