I really was asking for advice and got up this a.m. to find there was none.. sigh.. Judy ><>...

OHHHHH JUDY!!!! I am glad i did not see this post before i replied to your other one....don't you feel silly now? LOL!!! I just saw your other post this am,...

Psalm 37 4 Delight yourself in the Lord and he will give you the desires of your heart. 5 Commit your way to the Lord ; trust in him and he will do this: 6 He...

WEll Judy, Like all ellements of this, its ver individulized. But I do want to make one comment, just a quick first impression... This isnt about doing the...

While you are waiting for your book, I would suggest chats, prayer, and listening to your body, wait till zero (hungry) stop at 4-5 satisfied, and do not eat a...

I guess I can't really advise you, as I have not signed up for the program. Sorry. Did you do Weigh Down before? I always found the tapes very helpful. Suzi...

That is such wonderful insight. I've not subscribed yet and gotten the materials, but I think I'm about to. I was all into WD back in 93. I lost 55 pounds...

Thank all of you sooo much..No I don't feel silly asking for help again :) and besides that, I'm sure all the answers probably helped others..I'm Willsmimi at...

The new book coming out is actually called Thin Within, the actual name of the program. The original one was written in 1985, I believe. I read it then and...

I heard the new revised version "Thin Within" was going to be available from the website maybe as soon as April then to the general public January 2003....