*Centered in The HeartSpace*

In Joy

Tappin' Love as the Energy of Creation

And Celebrating Our Oneness in Our Uniqueness

 A newsletter by Dayawanti D'Sa,

Energy Psychology Practitioner and Applied Kinesiologist

(¨`·.·´¨) from
      `·.¸(¨`·.·´¨) my
          (¨`·.·´¨)¸.·´heart
 `·.¸.·´ to
yours

Weds July 2nd,, 2008

Self-Love by Releasing Self-Judgment and Self-Hatred

 

At times, in my newsletter, I share an Energy Psychology protocol, One such protocol is TAT, and you can download the basic manual from www.TATlife.com. 

To foster self-love, clear away any self-judgment and self-hatred underlying that self-judgment.

TAT STEP 1: All that happened that resulted in my judging myself as ___________ (for example, "not good enough", not "pretty enough", a slob, slow-witted, etc.) and hating myself for being like that.

TAT STEP 2: It happened, it's over, I'm OK, and I'm no longer bothered by this problem, and I can relax.

continue till you have done all 10 steps.  Remember to make your choosing step a very positive one, such as "I choose to love myself unconditionally for now on."

It may look simple, but it is very powerful.

Your feedback on this process is welcome.

Love,

Dayu

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This may be forwarded in its entirety, for educational purposes only, but may not be used for any workshops or reproduced in any other manual, book, CD, DVD or publication or used for any commercial gain.  For any other purposes, please contact the Author, Dayawanti D'Sa,  at pivot.in.joy@...