In Joy

Centered in The HeartSpace

Tappin' Love as the Energy of Creation

And Celebrating Our Oneness in Our Uniqueness

A newsletter by Dayawanti D'Sa,

Energy Psychology Practitioner and Applied Kinesiologist

(¨`·.·´¨) from
      `·.¸(¨`·.·´¨) my
          (¨`·.·´¨)¸.·´heart
 `·.¸.·´ to
yours

Thursday February 9th, 2007

Healing My Shadow

In my training at Kalos Institute (www.kalos.org <http://www.kalos.org/> ), we were given some Universal Principles to consider.  One of them, paraphrased, is "I am responsible for my response to you and you are responsible for your response to me."



If there was ever a time when you judged, criticized or blamed and held someone else accountable for your reactions – especially at a time in your life when you felt wronged or hurt by them. It is possible to heal that and come to a place of unconditional love, honoring both yourself and the other, while setting appropriate boundaries.



EFT: "Even though I held you accountable for my reactions, I deeply and completely accept and forgive myself, and from now on, I own my reactions."



In your heart, you can say "I'm sorry." I'm sorry I blamed you for my fear, my anger, my rage, my hatred, my hurt, my guilt, my shame, my unforgiveness, my ______ (name emotions you experienced), my allergy to you, etc.



This is empowering.  It frees you from a sense of victimhood and empowers you to remember that you are the only one who can create your reality. It puts your consciousness back on the track that your power comes from what you can conceive, believe and receive.

Love,

Dayu

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