This is also why it's best to start off slowly as if too much is taken, which can cause temporary worsening of discomfort, it can take a while to wear off as the Gel leaves the body.
The Water is an instant energiser and can balance the system very nicely with long term use though I've not found it has any deep or lasting effects on arthritis which needs something a little more targeted for relief.
Nicola
On 6 Aug 2006, at 16:22, Eolake Stobblehouse wrote:
Great, thanks.
Why gel instead of the water?