| PRANAYAM BROUGHT BACK THE DESIRE TO LIVE |
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Respected Swami Ji! A million thanks! I was practicing bhastrika, kapalbhati, anulom- vilom and udgeet pranayam. However I discontinued bhastrika pranayam due to severe chest pain for the last four months. I am practicing other pranayam regularly. I was suffering with severe mental trauma for the past 25 years, which led to insomnia, tension, disinterest in work, instability of the mind etc. I am taking Ayuvedic Products for the last 24 years and now the body has become immune to these bodies. Allopathic Ayuvedic Products have not been able to give a permanent solution to my problems. I have constipation, pain in the hands and legs and pale face. I also, thought of committing suicide several times but now I love my life. I am practicing asana and pranayam as per your advice. As a result I have a clear stomach, stable mind and less anger. The complexion of my face and skin has also changed. I feel much better and completely stopped taking Ayuvedic Products. I thank you for everything Nirmal Tiwari 43- Z, 507 Basant Vihar, Noubasta, Kanpur, Uttar Pradesh, India |