Respected Swami Ji
Namaste!


I am a heart patient and suffered a mild attack a few months ago. I was admitted into leU and after getting discharged, 90, 80 and 60 per cent blockages were found in three arteries. Doctors advised me to go for bypass surgery and angioplasty, which would cost around one lakh rupees without any guarantee of cure. Then I took the shelter of Yog and Ayurved. I learnt anulom- vilom and kapalbhati from Bapu Padalwar.

I am practicing anulom-vilom and kapalbhati for 20 minutes twice daily. I also take a walk for half an hour at medium pace. This increased my stamina and resistance power. Palpitation during walk has also reduced. I also suffered from acidity, which has also reduced and my digestion has also improved. This has given me lot of satisfaction; I extend my sincere thanks to you, Yog and Ayurved.


Yours truly,
Sadanand Modak,
Gokhale Nagar, Pune,
Maharashtra, India
Ph: +91 20 25650644