Hi Hans,

What are the tongue exercises please - like sticking tongue way out as in Lion
pose in Yoga? What else also?

--------------

For all, please...

And - does anyone know please how to fix a deviated sceptum? I have one =-
got the CT scan - shows how I banged the nose to the right on the left side,
and whole left is narrowed in nostril and nose does shit away to the right in a
bend. Has been restricted this way for 43 years since the accident in college,
and I think the lower part of the nostril is pushed to the right. That is how
the air passages in the CT scan seem to look. I had good Hellerwork 24 years
ago and he did open the airway in steps 7 and 10 as well, and in 10, the
significant pain that was there in step 7 was greatly reduced - but nothing for
the specific way to push the sceptum back in alignment.

I really do not get almost any air up thru there on the left side. I can get
a little more if I pull the bottom outer edge of the left nostril to the left,
but not too much more.

Someone kindly told me how at least a year ago but my emails got changed and
I think I lot the instruction. I was going to work on myself but could not
clearly think of it as it was recently discovered I had a staph infection
systemically and it was in the brain as well. Getting better now with the
proper medicines and so forth. But I would like to fix my sceptum if I could.
Thanks.

Lou Gross - email or even call me 321-726-9083 and voicemail only
888-299-5973 Thanks

Hans Quistorff <hquistorff@...> wrote:
Besides the eye exercise dot forget the tongue exercise to balance the
sphenoid behind the eyes so that they are the same depth.

--
Hans Albert Quistorff, LMP
Antalgic Posture Pain Specialist

[Non-text portions of this message have been removed]






Lou Gross
24-hr voicemail : 1-310-285-8132 1-888-299-5973
up to 3-min messages
Big Website - Lots of Info - http://www.backfixbodywork.com - home page
Stretching Video Info - teaches better ways to stretch & use all stretching
http://www.backfixbodywork.com/Programs_Stretching_Relaxation.htm
Body-Mind Therapy & Personal Growth Info - scroll down home page
right side menu to Bodymind Reichian Netherton Section, see article on
Key Point first, 1st & 3rd articles, Personal Growth article, Stress Removal of
Bodywork article


---------------------------------
It's here! Your new message!
Get new email alerts with the free Yahoo! Toolbar.

[Non-text portions of this message have been removed]