HI I HAVE TWO KIDS ALSO I HAVE A 2 YRS OLD AND 10 MONTHS OLD BOTH GIRLS AND I HAVE LOST 60 POUNDS BUT I NEED TO LOOSE I TRYING TO GO BACK TO MY WEIGHT THAT I...
9558
tealstar
Feb 1, 2008 2:49 pm
Hi my name is Felicia, I will soon be 40 and graduate from college with my BA in Buisness Management. I am 5'11" and I weigh 206. I am very uncomfortable with...
9559
marbo5220
Feb 1, 2008 2:49 pm
I am very curious about the spreads and spray "butters". The labels say zero everything, calories, fat, etc. They have the flavor down, but can these...
9560
cutetxbiggurl
Feb 1, 2008 2:51 pm
I'm only on my second week...and I'm betting my calorie intake is different than yours. I agree..I was hungry after just a bar too...you might want to try...
9561
melanie akao
popoki30
Feb 1, 2008 5:43 pm
i dont know i am sure they are absoluetly horrid for you but they are awesome tasting...
9562
colette.davies@...
colette.davies
Feb 1, 2008 5:43 pm
Hi there my name is colette and I am a mom of three recently I had a babyboy 7 months ago and prior to him a baby girl 11 months a part now I have all this...
9563
colette.davies@...
colette.davies
Feb 1, 2008 5:44 pm
Hi sounds like we are in the same situation I too am new to the program and two babies side by side definatly put the pounds on I ma 30 lbs away from my target...
9564
kbk_cg@...
kbk_cg
Feb 1, 2008 7:03 pm
Hi this is my 3rd week on the diet and the first 2 weeks I lost about 9 pounds and I hear that was pry all water weight and this week ive lost maybe a pound....
9565
anna campillo
ariadneanita...
Feb 1, 2008 7:04 pm
hi colette, my name its Anna,and I'm about to finish my 2nd. week, this monday, I haven't weight my self, because I'm expectin to finish, that way I wont' be...
9566
Jim Brix
theplanbmentor
Feb 1, 2008 8:27 pm
Dear KBK, I would love to see a "composite" weight curve for this group, e.g. from day 0 to week 1,2,3, etc., from a ranking off a zero baseline to -x pounds,...
9567
Laura Bowe
ltb3105
Feb 2, 2008 12:26 am
I hear that you should eat every 2/3 hrs. but I have a problem with that...maybe it's just me, but once I start to eat and get those taste buds going, I can't...
9568
Laura Bowe
ltb3105
Feb 2, 2008 12:26 am
You and me both! I found it hard to eat something "dry and cold" as opposed to a nice, hot soup at lunchtime...did you see the commercials for Progresso...
9569
avictorio30@...
avictorio30
Feb 2, 2008 3:08 pm
hi everyone im not doing so good, I would like too now if anyone need a buddy, also dose anyone drink any energy drink and if so how do u fill? I starded...
9570
lydia southern
akdollmaker
Feb 2, 2008 3:08 pm
Bell Weight to go that is great I only lost 3 lbs the 1st week but now I am down 9 lbs and feeling good that I am no longer over 180. Lydia...
9571
blittlesis35@...
blittlesis35
Feb 2, 2008 3:09 pm
i just started this diet today im hoping it"s not a nother joke ,,, ive tryed everything this is the last diet im trying ,,, does anyone know what the tips are...
9572
denise9276994@...
denise9276994
Feb 2, 2008 3:09 pm
Hi Colette, Oh yes you can lose the weight in just two weeks for me the first few weeks i was losing almost a pound a day. It has slowed down now, but you can...
9573
denise9276994@...
denise9276994
Feb 2, 2008 3:10 pm
I dont know about anyone else but i am confused by the whole normal dinner thing... Does anyone have any suggestions on how to monitor this so that i dont blow...
9574
trishcrank
Feb 2, 2008 3:10 pm
Hi My name is Trish, I am starting the special K challenge tomarow morning. But started out trying one of the protein waters this evening. Ok for 3rd meal...
9575
trishcrank
Feb 2, 2008 3:10 pm
Thought maybe it might be theraputic to talk about what we are finding the hardest, greatest challenge. For me expressing my fears is going to make it...
9576
grandma551@...
ryeroggenbrodt
Feb 2, 2008 3:11 pm
Hi my name is Robin I'm 56yrs. old,married to a wonderful man who has Parkinson's, and have 4 grandchildren. I'm doing my own weight loss program and have...
9577
ccrump65@...
ccrump65
Feb 2, 2008 3:12 pm
Hi Scott I just started the biggest loser contest at work and I think this special K diet can help me lose the weight. But my weight keeps going up a couple...
9578
mcdonald_bob@...
mcdonald_bob
Feb 2, 2008 3:19 pm
Denise, check the healthy recipe ideas that are displayed on the home page of the group for some suggestions. The biggest thing about the "normal" meal isn't...
9579
Jim Brix
theplanbmentor
Feb 2, 2008 3:25 pm
Weight fluctuates ... even with the weather. Don't worry about DAILY changes, but more look at TRENDS on a WEEKLY basis. Drink plenty of water to flush the...
9580
kristinport
Feb 2, 2008 3:26 pm
Hello Everyone! My name is Kristin and I'm new to the Special K challenge. I'm thinking of trying it soon because I want to lose 5-7 lbs before spring break....
9581
craigkelsey41@...
craigkelsey47
Feb 2, 2008 5:36 pm
Hi my name is Craig and I am 47 years old looking to lose 50 or more pounds. Good Job Erica, I wish I had the get up and walk feeling. Because of your story I...
9582
mickeyr73@...
mickeyr73
Feb 2, 2008 5:38 pm
Hi~ My name is Michelle, I am 34 years old. I have recently lost 70 pounds in the last 5 months and seem to be slowing down a bit. Now, I am only losing about...
9583
carsinojen@...
carsinojen
Feb 2, 2008 5:39 pm
I'm the same height but 112 and 16 years older. Cut out processed food and exercise. Forget the special k, more veggies. Jen...
9584
bridgetoberry8762@...
bridgetoberr...
Feb 2, 2008 5:39 pm
Is it really possible? My weight can go up or down depending on my Thyroid levels. I can lose 15 pounds in a month or gain 15 pounds in a month. I haven't been...
9585
Carol Pausz
carol_pausz
Feb 2, 2008 5:39 pm
Tahitijim, What do you recommend for a pre-diet cleanse? Carol...
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