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SpecialKgroup · Special K Challenge Group

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Group Information

  • Members: 24942
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Messages 9556 - 9585 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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9556 shpottydog@...
bart_orlans Send Email
Feb 1, 2008
2:12 pm
Belle, Congratulations. Excellent job. Stay strong, Bart...
9557 jeanette Briseno
jeanettebriseno Send Email
Feb 1, 2008
2:48 pm
HI I HAVE TWO KIDS ALSO I HAVE A 2 YRS OLD AND 10 MONTHS OLD BOTH GIRLS AND I HAVE LOST 60 POUNDS BUT I NEED TO LOOSE I TRYING TO GO BACK TO MY WEIGHT THAT I...
9558 tealstar Feb 1, 2008
2:49 pm
Hi my name is Felicia, I will soon be 40 and graduate from college with my BA in Buisness Management. I am 5'11" and I weigh 206. I am very uncomfortable with...
9559 marbo5220 Feb 1, 2008
2:49 pm
I am very curious about the spreads and spray "butters". The labels say zero everything, calories, fat, etc. They have the flavor down, but can these...
9560 cutetxbiggurl Feb 1, 2008
2:51 pm
I'm only on my second week...and I'm betting my calorie intake is different than yours. I agree..I was hungry after just a bar too...you might want to try...
9561 melanie akao
popoki30 Send Email
Feb 1, 2008
5:43 pm
i dont know i am sure they are absoluetly horrid for you but they are awesome tasting...
9562 colette.davies@...
colette.davies Send Email
Feb 1, 2008
5:43 pm
Hi there my name is colette and I am a mom of three recently I had a babyboy 7 months ago and prior to him a baby girl 11 months a part now I have all this...
9563 colette.davies@...
colette.davies Send Email
Feb 1, 2008
5:44 pm
Hi sounds like we are in the same situation I too am new to the program and two babies side by side definatly put the pounds on I ma 30 lbs away from my target...
9564 kbk_cg@...
kbk_cg Send Email
Feb 1, 2008
7:03 pm
Hi this is my 3rd week on the diet and the first 2 weeks I lost about 9 pounds and I hear that was pry all water weight and this week ive lost maybe a pound....
9565 anna campillo
ariadneanita... Send Email
Feb 1, 2008
7:04 pm
hi colette, my name its Anna,and I'm about to finish my 2nd. week, this monday, I haven't weight my self, because I'm expectin to finish, that way I wont' be...
9566 Jim Brix
theplanbmentor Send Email
Feb 1, 2008
8:27 pm
Dear KBK, I would love to see a "composite&quot; weight curve for this group, e.g. from day 0 to week 1,2,3, etc., from a ranking off a zero baseline to -x pounds,...
9567 Laura Bowe
ltb3105 Send Email
Feb 2, 2008
12:26 am
I hear that you should eat every 2/3 hrs. but I have a problem with that...maybe it's just me, but once I start to eat and get those taste buds going, I can't...
9568 Laura Bowe
ltb3105 Send Email
Feb 2, 2008
12:26 am
You and me both! I found it hard to eat something "dry and cold" as opposed to a nice, hot soup at lunchtime...did you see the commercials for Progresso...
9569 avictorio30@...
avictorio30 Send Email
Feb 2, 2008
3:08 pm
hi everyone im not doing so good, I would like too now if anyone need a buddy, also dose anyone drink any energy drink and if so how do u fill? I starded...
9570 lydia southern
akdollmaker Send Email
Feb 2, 2008
3:08 pm
Bell Weight to go that is great I only lost 3 lbs the 1st week but now I am down 9 lbs and feeling good that I am no longer over 180. Lydia...
9571 blittlesis35@...
blittlesis35 Send Email
Feb 2, 2008
3:09 pm
i just started this diet today im hoping it"s not a nother joke ,,, ive tryed everything this is the last diet im trying ,,, does anyone know what the tips are...
9572 denise9276994@...
denise9276994 Send Email
Feb 2, 2008
3:09 pm
Hi Colette, Oh yes you can lose the weight in just two weeks for me the first few weeks i was losing almost a pound a day. It has slowed down now, but you can...
9573 denise9276994@...
denise9276994 Send Email
Feb 2, 2008
3:10 pm
I dont know about anyone else but i am confused by the whole normal dinner thing... Does anyone have any suggestions on how to monitor this so that i dont blow...
9574 trishcrank Feb 2, 2008
3:10 pm
Hi My name is Trish, I am starting the special K challenge tomarow morning. But started out trying one of the protein waters this evening. Ok for 3rd meal...
9575 trishcrank Feb 2, 2008
3:10 pm
Thought maybe it might be theraputic to talk about what we are finding the hardest, greatest challenge. For me expressing my fears is going to make it...
9576 grandma551@...
ryeroggenbrodt Send Email
Feb 2, 2008
3:11 pm
Hi my name is Robin I'm 56yrs. old,married to a wonderful man who has Parkinson's, and have 4 grandchildren. I'm doing my own weight loss program and have...
9577 ccrump65@...
ccrump65 Send Email
Feb 2, 2008
3:12 pm
Hi Scott I just started the biggest loser contest at work and I think this special K diet can help me lose the weight. But my weight keeps going up a couple...
9578 mcdonald_bob@...
mcdonald_bob Send Email
Feb 2, 2008
3:19 pm
Denise, check the healthy recipe ideas that are displayed on the home page of the group for some suggestions. The biggest thing about the "normal" meal isn't...
9579 Jim Brix
theplanbmentor Send Email
Feb 2, 2008
3:25 pm
Weight fluctuates ... even with the weather. Don't worry about DAILY changes, but more look at TRENDS on a WEEKLY basis. Drink plenty of water to flush the...
9580 kristinport Feb 2, 2008
3:26 pm
Hello Everyone! My name is Kristin and I'm new to the Special K challenge. I'm thinking of trying it soon because I want to lose 5-7 lbs before spring break....
9581 craigkelsey41@...
craigkelsey47 Send Email
Feb 2, 2008
5:36 pm
Hi my name is Craig and I am 47 years old looking to lose 50 or more pounds. Good Job Erica, I wish I had the get up and walk feeling. Because of your story I...
9582 mickeyr73@...
mickeyr73 Send Email
Feb 2, 2008
5:38 pm
Hi~ My name is Michelle, I am 34 years old. I have recently lost 70 pounds in the last 5 months and seem to be slowing down a bit. Now, I am only losing about...
9583 carsinojen@...
carsinojen Send Email
Feb 2, 2008
5:39 pm
I'm the same height but 112 and 16 years older. Cut out processed food and exercise. Forget the special k, more veggies. Jen...
9584 bridgetoberry8762@...
bridgetoberr... Send Email
Feb 2, 2008
5:39 pm
Is it really possible? My weight can go up or down depending on my Thyroid levels. I can lose 15 pounds in a month or gain 15 pounds in a month. I haven't been...
9585 Carol Pausz
carol_pausz Send Email
Feb 2, 2008
5:39 pm
Tahitijim, What do you recommend for a pre-diet cleanse? Carol...
Messages 9556 - 9585 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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