How do I motivate myself... well I lay out my workout clothes (shoes and all) on my bed or somewhere right out in the open. I see that and I feel more like...
HEY EVERYONE! I joined a couple days ago. This is my first time trying anything online with my fitnes goals. I can't wait to see where I will be by May 08....
I am just curious. I see things differently after reading a book called THE SECRET. And I was wondering how you guys look at this whole fitness thing and how...
Sunshine, I just joined and need to lose at least 50 pounds according to my doctor. I will be glad to be your online buddy, since we are both new. I have tried...
I am 52 years old, mother of 3, 5 grandchildren (with 1 on the way) and 1 great grandchild. I work full time and travel a lot. I have struggled with my weight...
Hi i have just joined the group, i wanted to hekp others. In January 2006 i started Special K diet, i was a size 14/16 dress size.... by summer i was a...
Hi I am carol from North of Uk, I really joined the group Today as it is 12 monhs since i started on the special k diet.... I am now a size 8 from a size...
Hi everyone, I work nights, any suggestions on how to do this diet, I can't eat when I get up, and don't want anything in the mornings, I work 12 hour days six...
sleepyhines@...
Jan 1, 2008 3:09 pm
7694
Hi guys. I just saw a commercial last night about the Special K diet and decided that it is something that I am going to give a try. I joined a gym almost 6...
I'm with you girl! I had a baby in January of 2007 and have some extra weight to lose as well. It sounds like we are both around the same size and both looking...
Hooray for breast feeding. It is good for your baby and for you. I wished everyone who could would breast feed at least 6 weeks. It is so good for you and the ...
I think any way except that many "pills" that is on the market is good. Try Special K. You might be surprised what 2 weeks can do for you. I would suggest be...
I am with you. I mainly want to maintane. Even though I belong to a weight loss group that most are 25 miles away, I need daily encourge. I live in central...
I am going to try this diet but also need a support group because my difficultly will be fighting eith my Graves disease. My thryroid was removed in May and...
I'm with ya! I also just saw the commercial yesterday and said "Why the heck haven't I tried that?!...I eat Special k all the time!" So...I started this...
Hi All! My name is Debbie and I am 24 years old. I am happily married for just over a year now. I am looking to lose around 70-80 pounds, in hope to improve...
I am in desparate need to loose weight. I am at my highest weight ever and it won't budge, even w/ going to the gym 5 days a week so I am going to try this...
I to am trying to lose 30-40 pounds be fore june I'm getting married so this to is very important to me. I very excited. I haven't been this serious in along...
dont use not having a thyroid as an exuse. my mother in law had hers removed and she lost 25 pounds in 4 months. You can do it! just stick to your diet and...
This pass September I looked at myself in the mirror and said "What are you doing to yourself?" I was close to 50 lbs overweight. I felt horrible. I vowed to...
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