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#7680 From: smartie_pantalones@...
Date: Tue Jan 1, 2008 2:57 pm
Subject: Want to see the gown you like...
smartie_pant...
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I want to seea picture of this gown you like!!!  I went wedding gown shopping
with my sis and I saw some cute ones.  -V

#7679 From: mcdonald_bob@...
Date: Tue Jan 1, 2008 2:46 am
Subject: Re: The diet
mcdonald_bob
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That's the thing, you don't eat just cereal all day. You start off the day with
the cereal, have one of the protein bars or another serving of ceral and then a
normal meal.


The most important thing I've gotten from the plan so far is learning to control
portions. What I used to think of as a serving of cereal and fruit was really
almost two full servings.

Changing habits is hard, but the plan can definitely help!

#7678 From: mrinsanecook@...
Date: Mon Dec 31, 2007 9:39 pm
Subject: Hi all
anmarie_tripodi
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Hey is there anyone here from the Connecticut area  I am looking   for a 
buddy also

#7677 From: Kim Knighton-Felix <knightonfelix@...>
Date: Mon Dec 31, 2007 5:19 pm
Subject: Re: Re: Looking for a Buddy to check in daily
knightonfelix
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We must be buddies.  I have Tibo still in the wrapper on VHS.  I have "Buns of Steel" and the list goes on.

But this is going to be a new year for me.  I am tried on carrying the weight from year to year. 

Feel free to email me...

#7676 From: moonpattern@...
Date: Tue Jan 1, 2008 2:39 am
Subject: I'm New
moonpattern
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Hi, I'm monica *waves* I am severely overweight, I had a abby last December and
I am still carrying around my baby weight plus.  I lack motivation.

#7675 From: daizychainz2002@...
Date: Tue Jan 1, 2008 2:38 am
Subject: Re: Introduce Yourself
daizychainz2002
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Hi, Gang!
Like many of you, I have tried numerous diets. The latest was weight watchers. I
have to say that I did experience success, but didn't like attending
meetings--especially on the weeks I didn't lose. I have put back on 9 pounds
since I stopped going to the meetings. I look at myself and know that there is a
thinner me inside there. I start the Special K Challenge on the third when I get
back in the classroom. My ultimate goal is 20 pounds, but the first small step
is 10. I plan on walking at least 3 days a week to start. I don't want this to
be yet another unfulfilled resolution. I know that eating right, and excersising
is the healthy way to live, and that is my choice. I look forward to sharing my
successes and learning experiences with the group.

I hope everyone has a safe and happy New Year! We can do this!

#7674 From: cks5899@...
Date: Tue Jan 1, 2008 2:38 am
Subject: Re: looking for online support friend
cks5899
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I am hoping to loose at least 20-30 pounds myself.  We are scheduling a wedding
for the renewal of our vows and I saw this gown I really want to get into.  May
be we can encourage each other

#7673 From: Jan Seacrist <janmarie052751@...>
Date: Tue Jan 1, 2008 12:31 am
Subject: Re: Re: Introduce Yourself
janmarie052751
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Hey Susan, Im from NC also. would love to buddy  up and get some support..

Have A Great Day ~~
Janice

#7672 From: Jan Seacrist <janmarie052751@...>
Date: Tue Jan 1, 2008 12:27 am
Subject: Re: Re: Find a Buddy
janmarie052751
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Hello, Im from   NC.

Have A Great Day ~~
Janice

#7671 From: Jan Seacrist <janmarie052751@...>
Date: Tue Jan 1, 2008 12:23 am
Subject: Re: Re: Find a Buddy
janmarie052751
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Hey Susan ,  am in NC also, Winston Salem . I would love to have a buddy also... Happy New Year

Have A Great Day ~~
Janice

#7670 From: santoscecilia@rogers.com
Date: Tue Jan 1, 2008 2:36 am
Subject: Re: The diet
santoscecili...
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won't you get hungry by just eating cereal alone for the whole day?
won't you get bored after a while?

#7669 From: santoscecilia@rogers.com
Date: Tue Jan 1, 2008 2:35 am
Subject: Re: Introduce Yourself
santoscecili...
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Hi my name is Cecilia

My goals is basically to loose the extra pounds I have.

#7668 From: g_turks@...
Date: Tue Jan 1, 2008 2:35 am
Subject: Re: looking for online support friend
g_turks
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Hi Dan,
  I would love to have an online buddy for support,etc.I was wanting to start the
Sp.K.I look forward to hearing from you...Happy New Year!!!
Gina

#7667 From: adriana_ponciano@...
Date: Tue Jan 1, 2008 2:34 am
Subject: motivation
adriana_ponc...
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i'm Adriana and i'm  new to special K and want to know what others use to
motavate them.
what makes you want to workout? how do you work out? what exersizes do you do
that works?

#7666 From: "Kathy" <bkeverman@...>
Date: Mon Dec 31, 2007 10:34 pm
Subject: RE: Re: Introduce Yourself
bkeverman...
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Hi,

I'm Kathy and I live in Camby IN.  I have two daughters, 9 and 5.  I need to
loose a few pounds but mainly want to maintain my weight.  I lost about 20
pounds a year ago.  Not the good way though.  I became very ill and couldn't
eat, or drink for that matter, everything I put in my mouth came back out
one way or another.  I'm finally healthy again but I don't really want to
gain back all the weight I gained.

Kathy

#7665 From: Alisha Cleveland <goodlordpeggy@...>
Date: Mon Dec 31, 2007 9:52 pm
Subject: Re: Re: Need to lose 35 pounds
goodlordpeggy
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I went out and bought my box of Special K, some snack bars, and some protein bars a little bit ago. Holy cow! Talk about expensive! Oh well...it'll be worth it I think.

#7664 From: devonamiller@...
Date: Tue Jan 1, 2008 2:32 am
Subject: Re: looking for online support friend
devonamiller
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I am interested in a onlien buddy and I'm looking to lose the same amount of
weight as well

#7663 From: Eva Burleson <eva_burleson@...>
Date: Mon Dec 31, 2007 9:36 pm
Subject: Re: Re: Need to lose 35 pounds
eva_burleson
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Ok. Lets hope a group of us will check in on a weekly basis to brag about our results... LOL

#7662 From: eva_burleson@...
Date: Mon Dec 31, 2007 9:34 pm
Subject: Re: Need to lose 35 pounds
eva_burleson
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Hey Amber,

Yes that is my thought keep track of one another, discuss issues, how the weight
loss is going or not going, give support etc.

I workout, bowl and play racquetball but it is the eating I need to get under
control.

#7661 From: julee_morrison
Date: Mon Dec 31, 2007 9:34 pm
Subject: Re: Need to lose 35 pounds
julee_morrison
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I'm in Eva!
My goal is 35 pounds by March 11.
I am 219 pounds currently.
35 pounds would be 184 pounds.
I am committed to doing this for me, to exercise and healthy eating.
I'm going to do the Special K diet.

#7660 From: Joel Cabs <joecabs_65@...>
Date: Mon Dec 31, 2007 8:07 pm
Subject: Re: Re: Find a Buddy
joecabs_65
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HELLO MERRY CHRISTMAS TO ALL AND HAPPY NEW YEAR...GOD BLESS

#7659 From: ramoth158@...
Date: Mon Dec 31, 2007 9:33 pm
Subject: Re: Over 55 and over weight
ramoth158
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Well Deb B I would like to talk to you about things also. I am planning on
starting the diet on January 3, 2008. I am 40 years old and have tried all the
diets you say youve tried and a few more. I only have one problem with working
out right now and would love to have someone to talk to and to encourage me as
well as me encourage them.  If your interested let me know. Janette
PS I am planningon walking 3 days a week very slowly at first since I had me
right knee replaced on Novemeber 26. Also plan on doing some swimming and some
weight lifting the other 3-4 days.

#7658 From: t_vtransam
Date: Mon Dec 31, 2007 9:33 pm
Subject: carbs
t_vtransam
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I just have a qiuck question about the diet... how are the carbs on this diet? 
I really have to watch my carb intake.  Does anyone have any info?  Thanks

#7657 From: queenkatytx@...
Date: Mon Dec 31, 2007 9:33 pm
Subject: Re: Introduce Yourself
queenkatytx
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I'm Kathryn and my goal is to lose enough weight to throw away my fat jeans and
get myself some stylish skinny jeans before I go away to college.

#7656 From: kjtryan@...
Date: Mon Dec 31, 2007 9:32 pm
Subject: Re: Had a baby 7 months ago, can you breastfeed on the Special K plan?
katerzryan
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My baby is 10 mos and I am still breastfeeding her as well.  I'm assuming that
we get a little extra snack food but I'm guessing that would depend on how often
we are nursing.  I am only nursing 3x during the day and 0-1x at night so I'm
going to try do it without much extra, let me know what you find out

#7655 From: devonamiller@...
Date: Mon Dec 31, 2007 9:32 pm
Subject: Re: Introduce Yourself
devonamiller
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Hi my name is Devona Miller and I am 21 years old. To many people I may be young
but the stress of being a full time worker, mother, wife, sister, and daughter
has done some horrible things to my body. I had my daughter is January of 2006
and have gained more weight on top of the weight gained during my pregnancy due
to some other issues. My goal is to lose 41 pounds all together. I want to be a
healthy example to my daughter and look sexy for my husband. I hope that we all
reach our goals.

#7654 From: devonamiller@...
Date: Mon Dec 31, 2007 9:32 pm
Subject: Re: Need to lose 35 pounds
devonamiller
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I too would like to lose 30 to 35 pounds, I am thinking maybe some more later
but at this time that would be my goal weight.

#7653 From: hoba0777@...
Date: Mon Dec 31, 2007 9:31 pm
Subject: Re: Is the special k diet good for wanting to lose 40 pounds?
hoba0777
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I weight 188 right now...I want to be somewhere around 145 by May. Would the
Special K diet be a good choice?

#7652 From: taralee1122@...
Date: Mon Dec 31, 2007 9:31 pm
Subject: Re: Introduce Yourself
taralee1122
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Hi, my name is Tara. I am a mother of three children, two girl's and one boy. I
am looking forward to shedding my weight from my last child about ten months
ago. I really just want to be healthy and looking good is just a bonus.

#7651 From: alethiaguesswho@...
Date: Mon Dec 31, 2007 9:30 pm
Subject: Re: Working out and Special K
alethiaguesswho
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Hi everyone my name is alethia been with the group for a while but cant seem to
do the workout thing.I would like to have a buddy  P.S I I'm tring to lose 20
pounds

Messages 7651 - 7680 of 21204   Newest  |  < Newer  |  Older >  |  Oldest
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