That's the thing, you don't eat just cereal all day. You start off the day with the cereal, have one of the protein bars or another serving of ceral and then a...
7680
smartie_pantalones@...
smartie_pant...
Jan 1, 2008 2:57 pm
I want to seea picture of this gown you like!!! I went wedding gown shopping with my sis and I saw some cute ones. -V...
7681
smartie_pantalones@...
smartie_pant...
Jan 1, 2008 2:58 pm
How do I motivate myself... well I lay out my workout clothes (shoes and all) on my bed or somewhere right out in the open. I see that and I feel more like...
7682
smartie_pantalones@...
smartie_pant...
Jan 1, 2008 2:58 pm
HEY EVERYONE! I joined a couple days ago. This is my first time trying anything online with my fitnes goals. I can't wait to see where I will be by May 08....
7683
smartie_pantalones@...
smartie_pant...
Jan 1, 2008 2:58 pm
Let's go Sunshine. I'm here with ya. Where are we at right now? What are ya doing as far as a plan? What are your goals? Come on girl......
7684
smartie_pantalones@...
smartie_pant...
Jan 1, 2008 2:59 pm
I am just curious. I see things differently after reading a book called THE SECRET. And I was wondering how you guys look at this whole fitness thing and how...
7685
darksoulangel2003
darksoulange...
Jan 1, 2008 2:59 pm
hey how are you? im looking for a buddy too...
7686
rodwod26@...
rodwod26
Jan 1, 2008 3:02 pm
Sunshine, I just joined and need to lose at least 50 pounds according to my doctor. I will be glad to be your online buddy, since we are both new. I have tried...
7687
rodwod26@...
rodwod26
Jan 1, 2008 3:06 pm
I am 52 years old, mother of 3, 5 grandchildren (with 1 on the way) and 1 great grandchild. I work full time and travel a lot. I have struggled with my weight...
7688
cazbarlow@...
cazbarlow
Jan 1, 2008 3:08 pm
Hi i have just joined the group, i wanted to hekp others. In January 2006 i started Special K diet, i was a size 14/16 dress size.... by summer i was a...
7689
cazbarlow@...
cazbarlow
Jan 1, 2008 3:08 pm
Contact myself if you would like to know more......
7690
cazbarlow@...
cazbarlow
Jan 1, 2008 3:08 pm
Hi I am carol from North of Uk, I really joined the group Today as it is 12 monhs since i started on the special k diet.... I am now a size 8 from a size...
7691
tinkerbell_ya_dig@...
tinkerbell_y...
Jan 1, 2008 3:08 pm
I can help you =D...
7692
richardsonmaricia@...
richardsonma...
Jan 1, 2008 3:09 pm
hi my name is maricia and im also new, like you i also want 2 lose weight my goal is 2 lose 40 pounds...
7693
sleepyhines@...
Jan 1, 2008 3:09 pm
Hi everyone, I work nights, any suggestions on how to do this diet, I can't eat when I get up, and don't want anything in the mornings, I work 12 hour days six...
7694
jlt989s
Jan 1, 2008 3:09 pm
Hi guys. I just saw a commercial last night about the Special K diet and decided that it is something that I am going to give a try. I joined a gym almost 6...
7695
jlt989s
Jan 1, 2008 3:10 pm
I'm with you girl! I had a baby in January of 2007 and have some extra weight to lose as well. It sounds like we are both around the same size and both looking...
7696
Shirley Hall
shall_39
Jan 1, 2008 3:10 pm
Hooray for breast feeding. It is good for your baby and for you. I wished everyone who could would breast feed at least 6 weeks. It is so good for you and the ...
7697
Shirley Hall
shall_39
Jan 1, 2008 3:10 pm
I think any way except that many "pills" that is on the market is good. Try Special K. You might be surprised what 2 weeks can do for you. I would suggest be...
7698
Shirley Hall
shall_39
Jan 1, 2008 3:11 pm
I am with you. I mainly want to maintane. Even though I belong to a weight loss group that most are 25 miles away, I need daily encourge. I live in central...
7699
talther@...
talther...
Jan 1, 2008 3:11 pm
I am going to try this diet but also need a support group because my difficultly will be fighting eith my Graves disease. My thryroid was removed in May and...
7700
cornickml@...
cornickml
Jan 1, 2008 6:10 pm
I'm with ya! I also just saw the commercial yesterday and said "Why the heck haven't I tried that?!...I eat Special k all the time!" So...I started this...
7701
ima_christian24@...
ima_christian24
Jan 1, 2008 6:11 pm
Hi All! My name is Debbie and I am 24 years old. I am happily married for just over a year now. I am looking to lose around 70-80 pounds, in hope to improve...
7702
Cheryl K. Stewart
cks5899
Jan 1, 2008 6:11 pm
Looking forward to the challenge...
7703
Cheryl K. Stewart
cks5899
Jan 1, 2008 6:11 pm
I am startng plan Monday Jan 7th very excited...
7704
jessieyore
Jan 1, 2008 6:12 pm
I am in desparate need to loose weight. I am at my highest weight ever and it won't budge, even w/ going to the gym 5 days a week so I am going to try this...
7705
CC
cdc22_3405
Jan 2, 2008 12:52 am
Yep! Me to! A new year!...
7706
CC
cdc22_3405
Jan 2, 2008 12:52 am
I am looking to lose 25 pounds...so this should be interesting!...
7707
cyrilluv1@...
cyrilluv1
Jan 2, 2008 12:53 am
I to am trying to lose 30-40 pounds be fore june I'm getting married so this to is very important to me. I very excited. I haven't been this serious in along...
7708
cassander24@...
cassander24
Jan 2, 2008 12:54 am
dont use not having a thyroid as an exuse. my mother in law had hers removed and she lost 25 pounds in 4 months. You can do it! just stick to your diet and...
SpecialKgroup
· Special K Challenge Group
