hay friend my name is Paula,i live in mansfield tx
thats clost to dallas ,i also tryed everything and
lost a few pounds and gain ten.i would like to lose 50
pounds.

well how old am i? i am 44 yrs old well first we have to start by clearing our mind with good toughts and tell our self that this is it we can do this. and then started to clearing all the junk food that we   have in our home i know lol, but that is the only way after that we go shopping for what we are going to needed on this diet sounds like a pland to me,how does this sound? let me know what day u are going to start , judith

girl with your help and mine and the rest of girls we are going to do this are u realy wanted to do this are u ready i am let me know when u are ready to get started?

hi my name is eurethia wells i live in chicago i tried everything to
lose weight nothing happens i like to lose about 110 pounds

sure that sounds great. I started changing eating yesterday. I am
hoping next thrusday when i check my weekly weight that it will say
that i have lost something. I don't eat late at nite ne ways, just a
juice or water cause its so dry here. How long have you been dieting
with this plan?

I wish i was that weight...lol. But that is cool that you want to get
back to your original weight. i just started teh diest yesterday too,
it defintely takes discipline. But i think we can do it. Besides us
being in our 20's help because we are taking care of the weight issues
before it goes to far , cause sadly the older you get the harder it is
to lose the weight, specially for women! Well good luck on your losing
weight.
Lets chat next week to see if we have lost ne weight.

I was lucky, when I got all the special K stuff. Our fridge was empty
cause of we had to empty it when we left for the hoildays, so i got to
start from scratch and my hubby had to get what i wanted...lol. Its all
healthy , cept i think i need more fruit

I started yesterday but with a group, right now!!!

I started yesterday. I am getting excited bout it, but still nervous/

I would love to group up with you I have already started with several
others from this weight program keep in touch with me to let me know
how its going for you. I just started with changing my eatin habit so
the will not be any more late night eating and no more white bread and
no more chocolate.

I'm ready to get started in fact I have started to change my eating
habit.

Sure I would love some any thing to help with the other advice I'm
receiving.

Hi my name is max the short version of my real name but it will do. I
would love to be your on line buddy in this walk to lose weight. I've
started with changing my eating habits. No more white bread, no more
late night raids in the refrigerator. I have also started to eat more
vegetables and fruits. The body just wont let me abuse it any more. I
did very well up until the surgery but now I'm struggling. I think
because the knee hasn't heal as yet it is taking me longer to get back
down. I am also looking to find some in door exercise to keep me going.

Hi Monica it's nice hearing from you. I know its scary but you have a
friend to go through this with you so don't pass up the chance to
make it work for you it might be hard at first but we all have that
inner drive to succeed regardless of what we feel inside. There are
many of other disorders that are far worst than an eating one. It
will take you one day at a time but you can do it I have faith in the
human insight we have when the body tells you its time to fight for
your life, instance takes over for survival. God bless you and good
luck. Sign Fight with Might---

My name is Chrissy and I am starting the diet tomorrow.  I just did a
detox diet to kick off my weight loss for my wedding in June but it was
very difficult.  I am hoping that this diet will be better for me.  How
is it going for everyone else so far?

so, i introduced myself and such.
and ive been reading everyone elses posts..
but im not sure whos talking to who.
so if someone could help me out.
with support, adivce, etc.
email me or IM personaly pleasee.

Hi Everybody,
   I just joined so haven't even started the program yet. But will in
about a week I need to stock my pantry with some of the products first.
   I am 54 years old, a type 2 diabetic, I have osteoarthritis in my
knees, really severe. I need to have both knees replaced. I have a lot
of weight to lose, around 150 pounds or so. I really need to join a
team or have a buddy to help me. I love sweets and that is my
downfall. This season doesn't help much either.
   Since I walk with a cane and have been advised not to walk much
because of the condition my knees are in, I don't get much exercise. I
can't swim because of some complications from being a diabetic. I have
an open ulcer on my leg which won't heal and that keeps me from
swimming. I am thinking of ordering a program called Core Rhythms, has
anyone tried that or heard anything about it? I have to do something,
I recently had back surgery and need something to help strengthen
those muscles.
   Hope everyone is doing great, I look forward to getting to know
everyone.
Take Care,
Cheri in Oregon

Hello all!
  My name is Brooke and I am 22 years old. I currently weigh 120 right now and I
have 5 foot
tall. I just started the Special K diet today actually! I feel better already
haha. I would love to
weigh around 103 again and also tone back up!! If anyone would like to group up
with me or
just chat one day let me know and I would love to see how your diet is coming
along and
what your doing!!! I am very open to different options! :)  Take care!

Brooke