Congrates my dear! good for you. I am glad to see this is working. I am new to it just got started to the gym after suffering with knee injury kept me off my feet for a year. I have started the diet too. I think its wonderful your moving in the right direction keep up the good work.
I was 360ish a few years back. Reached my goal and then have regained some. Its a great idea to just take in a few lbs... at a time. Dont worry you will make it. hugs and keep the faith Carol
I am starting today. My name is Tamera from the Chicagoland area. I
really looking forward to this challenge. I will be one of your
support buddies.
Tamera
Hello! I just started the Special K diet today. I'm in heaven with the
chocolate bars for snacks! HA HA HA. I'm trying to lose 65lbs. I just
had my second son, he's about 3 months old, but I'd like to lose the
pre-pregnancy weight and then some!
I live in Seminole county, but Volusia county is also pretty close.
Just a little bio about me: I'm 25 years old, married 4 years, a 2-year
old toddler and a 3-month old baby.
Only looking for buddies who are women please!
-Linnette
My name is Lacey. I'm 21 and 7 weeks ago had my second little boy. I'm
mainly taking this challenge to lose the baby weight and also some
weight from my first pregnancy. Any tips are greatly appreciated!
Looking for a buddy close to Memphis area for motivation and maybe
exercise together occasionally. I live in Cordova and work in
Collierville. My name is Allison and I am 5'8 185 lbs. Need to lose
about 20-25 lbs. I am 27 years old and mother of an almost 2 year old
so it is hard to find time to exercise. Finding a buddy with a young
child/children would be awesome!
Hi! My name is Patsy. I live in Dallas. I'm looking for a buddy to
help motivate me! I'm 5'2, 140lbs...My doctor wants me to lose weight
so I won't have so my stress on my back....My health is not good and I
have become LAZY...I want to do this for me and my daughter. I want
to be able to play with her and take her to the park without telling
her I can't because my back hurts!
Hi. My name is Aimee, I'm 34, and have been struggling with my weight
for the past 7 years. I would like to lose 40-50 lbs. I was on weight
watchers, which worked for a little while, but I get bored easily and
just want to eat whatever I want. I don't eat that much, I just eat
the wrong foods. I really hope this diet works, since I love the
Special K cereals.
I am currently working 2 jobs and going to nursing school, so I don't
have much time to prepare good food and exercise. I tend to snack on
Doritos and eat ice cream bars at work. I really want to change my
eating habits, so I hope to have much success
with this Special K challenge.
go girl it is a hard journey but it can be great.
--- Barbara <baranta40@...> wrote:
> Hi, I'm Barbara from Tennessee. I'm 48 years old
> and a proud, active member of Weight Watchers.
Hello Lisa
i like clean teeth to many thing is worth a try.
i will let you know how it goes.
--- magic_eyes28 <magic_eyes28@...> wrote:
I have learned that sometimes, not always, but sometimes if I brush my teeth
when I want a snack it helps, you see I really like clean teeth and it keeps me
from wanting to eat as much.
go girl we all need that.
--- mry93_scl42 <smary9342@...> wrote:
> today i plan to stick to my diet ,exercise more
> walking tonight and mostly trying to do something for me...
Wow, what exactly did you do everyday to have lost the 5lbs? Plz share.
--- rupp2202 <rupp2202@...> wrote:
> > I started this program a week ago and have already
> > lost 5 pounds!
Hello My name is Chrystal: I am 26, married with 1 child I live in
Arizona My Goal is to lose 36 Lbs. I currently weigh 172 lbs. My
highest weight I have ever been. I work full time as a mechanic in a
copper mine so it is so hard for me to do anything after working 12
long hours and then coming home and taking care of my family. I am
hoping to get on a schedule and keep on it. I have always done
domething and then been so busy that I stop because my daughter or
husband needs me to do other things so, I am trying the special k,
because it is easy and I love the cereals and waters, even there
protien bars!
Chrystal
I think that the cereal taste great, but after eating them I have a
weird taste in my mouth. I find that I don't have the taste so much
after adding one package of Equal Sweetener. Is the equal going to
affect my results? Please help!!!
Hello,
My name is Samantha Lee, I am a 27 year old mother of three. I just
had my youngest this year in June and I am looking to take off the baby
weight the right way. I have tried a number of diets and noe of the
see to work. I was told that the Special K plan really works and I
cant't wait to get started.
I can't seem to get any replies to my messages. Someone stated that
they lost 5lbs in one week. Can you tell me exactly what it was that
you did everyday to accomplishe that goal. I need to lose about 20lbs
in 3 wks. HHHHHEELLLLLLLLPPPPPPPPPPP!!!!!!!!!!!!!!!
Hello! My name is Martina and I am a 25 year old mother of 3. I am 5'5
and currently weigh 160 pounds. My goal is to lose 15 pounds. Good luck
to all of you!