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SpecialKgroup · Special K Challenge Group

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Group Information

  • Members: 24936
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Messages 6237 - 6267 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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#6237 From: Amina Carol <ms_carol_amina_gore@...>
Date: Mon Oct 1, 2007 12:58 am
Subject: Re: Re: Introduce Yourself
ms_carol_ami...
Send Email Send Email
 
Congrates my dear!  good for you.  I am glad to see this is working.  I am new to it just got started to the gym after suffering with knee injury kept me off my feet for a year.  I have started the diet too.  I think its wonderful your moving in the right direction keep up the good work.

#6238 From: Amina Carol <ms_carol_amina_gore@...>
Date: Mon Oct 1, 2007 1:10 am
Subject: Re: Re: Find a Buddy - Oklahoma
ms_carol_ami...
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Good girl Lisa,
 
I was 360ish a few years back.  Reached my goal and then have regained some.  Its a great idea to just take in a few lbs... at a time.  Dont worry you will make it.  hugs and keep the faith
Carol

#6239 From: debbie walters <deb_27292@...>
Date: Mon Oct 1, 2007 1:22 am
Subject: Re: Re: Introduce Yourself
deb_27292
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hey i am 43 and have children hope we can help each other lose some weight .hope to hear from you Debbie

#6240 From: debbie walters <deb_27292@...>
Date: Mon Oct 1, 2007 1:29 am
Subject: Re: Re: Find a Buddy
deb_27292
Send Email Send Email
 
hi i need to lose alot of weight so any help would be great !Debbie

#6241 From: nagendra venkatesh <nags_reva@...>
Date: Sun Sep 30, 2007 12:11 pm
Subject: Re: Introducing my journey of 25lbs.
nags_reva
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Hi, this  is Nagendra
don't use oliy foods aviod them.
don't eat meat & allieds
take little food & later eat one small cucumber which avoids & controls cholestrol contents in u r body.
avoid to eat confectionery items i,e bakery foodz
walk at least 3 kilometers early in the morning.
do yoga  exercises in the evening
at night dont eat more eat fruits & raw vegetables
Try out this for three months
later mail me reguarding this

#6242 From: "mychild24" <ytgallaher@...>
Date: Mon Oct 1, 2007 2:10 am
Subject: Re: Introduce Yourself
mychild24
Send Email Send Email
 
hi, my name is lonnie and my goal is to lose 60lb.

#6243 From: "andre60426" <atan04@...>
Date: Mon Oct 1, 2007 2:25 am
Subject: Re: Introduce Yourself
andre60426
Send Email Send Email
 
I am starting today. My name is Tamera from the Chicagoland area. I
really looking forward to this challenge. I will be one of your
support buddies.

Tamera

#6244 From: "andre60426" <atan04@...>
Date: Mon Oct 1, 2007 2:28 am
Subject: Re: Introduce Yourself
andre60426
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My name is Tamera and I need to lose lose 15lbs and/or go down two
pant sizes.

#6246 From: "nenalinda1982pr" <NenaLinda_pr@...>
Date: Mon Oct 1, 2007 3:27 am
Subject: Intro & Find a Buddy (Seminole / Volusia county, FL)
nenalinda1982pr
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Hello! I just started the Special K diet today. I'm in heaven with the
chocolate bars for snacks! HA HA HA. I'm trying to lose 65lbs. I just
had my second son, he's about 3 months old, but I'd like to lose the
pre-pregnancy weight and then some!

I live in Seminole county, but Volusia county is also pretty close.

Just a little bio about me: I'm 25 years old, married 4 years, a 2-year
old toddler and a 3-month old baby.

Only looking for buddies who are women please!

-Linnette

#6247 From: "Lacey" <lacey_nae@...>
Date: Mon Oct 1, 2007 3:41 am
Subject: Re: Introduce Yourself
lacey_nae
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My name is Lacey. I'm 21 and 7 weeks ago had my second little boy. I'm
mainly taking this challenge to lose the baby weight and also some
weight from my first pregnancy. Any tips are greatly appreciated!

#6248 From: "cherylyancy66" <cherylyancy66@...>
Date: Mon Oct 1, 2007 4:32 am
Subject: Re: Share Your Success
cherylyancy66
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Hi this is Christine!  Well I started at 230lbs and lost 30 pounds in
the last month.  I lost another 4 lbs leaving me at 196 lbs so far.

#6249 From: "alyssajadesmom" <alyssajadesmom@...>
Date: Mon Oct 1, 2007 5:28 am
Subject: Re: Find a Buddy
alyssajadesmom
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Looking for a buddy close to Memphis area for motivation and maybe
exercise together occasionally.  I live in Cordova and work in
Collierville.  My name is Allison and I am 5'8 185 lbs.  Need to lose
about 20-25 lbs.  I am 27 years old and mother of an almost 2 year old
so it is hard to find time to exercise.  Finding a buddy with a young
child/children would be awesome!

#6250 From: "Kandii" <patsy_ross@...>
Date: Mon Oct 1, 2007 5:32 am
Subject: Re: Find a Buddy
patsy_ross
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Hi!  My name is Patsy.  I live in Dallas.  I'm looking for a buddy to
help motivate me!  I'm 5'2, 140lbs...My doctor wants me to lose weight
so I won't have so my stress on my back....My health is not good and I
have become LAZY...I want to do this for me and my daughter.  I want
to be able to play with her and take her to the park without telling
her I can't because my back hurts!

#6251 From: "FLRgirl" <aimee35411@...>
Date: Mon Oct 1, 2007 5:52 am
Subject: Re: Introduce Yourself
aimee35411
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Hi. My name is Aimee, I'm 34, and have been struggling with my weight
for the past 7 years.  I would like to lose 40-50 lbs. I was on weight
watchers, which worked for a little while, but I get bored easily and
just want to eat whatever I want.  I don't eat that much, I just eat
the wrong foods.  I really hope this diet works, since I love the
Special K cereals.

I am currently working 2 jobs and going to nursing school, so I don't
have much time to prepare good food and exercise. I tend to snack on
Doritos and eat ice cream bars at work.  I really want to change my
eating habits, so I hope to have much success
with this Special K challenge.

#6252 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 12:35 pm
Subject: Re: Re: Introduce Yourself
jerry_swife
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go girl it is a hard journey but it can be great.
--- Barbara <baranta40@...> wrote:

> Hi, I'm Barbara from Tennessee.  I'm 48 years old
> and a proud, active  member of Weight Watchers.

#6253 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 12:38 pm
Subject: Re: Re: Introduce Yourself
jerry_swife
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wow that is encouring.
--- rupp2202 <rupp2202@...> wrote:

> Hi Phyllis,
>
> I started this program a week ago and have already
> lost 5 pounds!

#6254 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:13 pm
Subject: Re: Re: Lunch at 10 a.m.
jerry_swife
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Hello Lisa
i like clean teeth to many thing is worth a try.
i will let you know how it goes.
--- magic_eyes28 <magic_eyes28@...> wrote:
I have learned that sometimes, not always, but sometimes if I brush my  teeth
when I want a snack it helps, you see I really like clean teeth and it keeps me
from wanting to eat as much.

#6255 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:15 pm
Subject: Re: Today is the first day of the rest of my life
jerry_swife
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go girl we all need that.
--- mry93_scl42 <smary9342@...> wrote:
> today i plan to stick to my diet ,exercise more
> walking tonight and  mostly trying to do something for me...

#6256 From: "breann1210" <breann1210@...>
Date: Mon Oct 1, 2007 1:18 pm
Subject: Re: Introduce Yourself
breann1210
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Wow, what exactly did you do everyday to have lost the 5lbs? Plz share.

--- rupp2202 <rupp2202@...> wrote:

> > I started this program a week ago and have already
> > lost 5 pounds!

#6257 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:37 pm
Subject: Re: Re: Introduce Yourself
jerry_swife
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hi
i am debra what part of ark, im am from texarkana
but live in garland tx now still have family there.

#6258 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:30 pm
Subject: Re: Re: Introduce Yourself
jerry_swife
Send Email Send Email
 
hello margaret
my name is debra my i join in on that chat.i also new
goal 24lbs

#6259 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:37 pm
Subject: Re: Re: Introduce Yourself
jerry_swife
Send Email Send Email
 
hi
i am debra what part of ark, im am from texarkana
but live in garland tx now still have family there.

#6260 From: debra morrow <jerry_swife@...>
Date: Mon Oct 1, 2007 1:40 pm
Subject: Re: Re: Find a Buddy
jerry_swife
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hello holly i live in garland tx so were are you?

#6261 From: "homi_1357" <homi_1357@...>
Date: Mon Oct 1, 2007 1:56 pm
Subject: Re: Find a Buddy
homi_1357
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Randa, isn't Arlington
near Dallas? We can be motivational buddies!

#6262 From: "redneck_mama109" <redneck_mama109@...>
Date: Mon Oct 1, 2007 2:06 pm
Subject: Re: Introduce Yourself
redneck_mama109
Send Email Send Email
 
Hello My name is Chrystal: I am 26, married with 1 child I live in
Arizona My Goal is to lose 36 Lbs. I currently weigh 172 lbs. My
highest weight I have ever been. I work full time as a mechanic in a
copper mine so it is so hard for me to do anything after working 12
long hours and then coming home and taking care of my family. I am
hoping to get on a schedule and keep on it. I have always done
domething and then been so busy that I stop because my daughter or
husband needs me to do other things so, I am trying the special k,
because it is easy and I love the  cereals and waters, even there
protien bars!
Chrystal

#6263 From: "lees57" <lees57@...>
Date: Mon Oct 1, 2007 2:38 pm
Subject: Re: Questions and Answers
lees57
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I think that the cereal taste great, but after eating them I have a
weird taste in my mouth.  I find that I don't have the taste so much
after adding one package of Equal Sweetener.  Is the equal going to
affect my results? Please help!!!

#6264 From: "lees57" <lees57@...>
Date: Mon Oct 1, 2007 2:35 pm
Subject: Re: Introduce Yourself
lees57
Send Email Send Email
 
Hello,
My name is Samantha Lee, I am a 27 year old mother of three.  I just
had my youngest this year in June and I am looking to take off the baby
weight the right way.  I have tried a number of diets and noe of the
see to work.  I was told that the Special K plan really works and I
cant't wait to get started.

#6265 From: "dannieaxelrod" <ctngrng1@...>
Date: Mon Oct 1, 2007 3:04 pm
Subject: Re: Find a Buddy
dannieaxelrod
Send Email Send Email
 
I'm the same way.  I'm 5'2 and weigh 152 lbs.  I also have back
problems.  Maybe we can help each other, but I live in Las Vegas, NV

#6266 From: "breann1210" <breann1210@...>
Date: Mon Oct 1, 2007 3:42 pm
Subject: I need help---
breann1210
Send Email Send Email
 
I can't seem to get any replies to my messages. Someone stated that
they lost 5lbs in one week. Can you tell me exactly what it was that
you did everyday to accomplishe that goal. I need to lose about 20lbs
in 3 wks. HHHHHEELLLLLLLLPPPPPPPPPPP!!!!!!!!!!!!!!!

#6267 From: "martinakt" <martinakt@...>
Date: Mon Oct 1, 2007 4:43 pm
Subject: Re: Introduce Yourself
martinakt
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Hello! My name is Martina and I am a 25 year old mother of 3. I am 5'5
and currently weigh 160 pounds. My goal is to lose 15 pounds. Good luck
to all of you!

Messages 6237 - 6267 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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