Congrates my dear! good for you. I am glad to see this is working. I am new to it just got started to the gym after suffering with knee injury kept me off...
Good girl Lisa, I was 360ish a few years back. Reached my goal and then have regained some. Its a great idea to just take in a few lbs... at a time. Dont...
hi i need to lose alot of weight so any help would be great !Debbie misschiquita27 <misschiquita27@...> wrote: hi debbie this is chiquita and i would...
Hi, this is Nagendra don't use oliy foods aviod them. don't eat meat & allieds take little food & later eat one small cucumber which avoids & controls...
I am starting today. My name is Tamera from the Chicagoland area. I really looking forward to this challenge. I will be one of your support buddies. Tamera...
Hello! I just started the Special K diet today. I'm in heaven with the chocolate bars for snacks! HA HA HA. I'm trying to lose 65lbs. I just had my second son,...
My name is Lacey. I'm 21 and 7 weeks ago had my second little boy. I'm mainly taking this challenge to lose the baby weight and also some weight from my first...
Looking for a buddy close to Memphis area for motivation and maybe exercise together occasionally. I live in Cordova and work in Collierville. My name is...
Hi! My name is Patsy. I live in Dallas. I'm looking for a buddy to help motivate me! I'm 5'2, 140lbs...My doctor wants me to lose weight so I won't have so...
Hi. My name is Aimee, I'm 34, and have been struggling with my weight for the past 7 years. I would like to lose 40-50 lbs. I was on weight watchers, which...
Hello Lisa i like clean teeth to many thing is worth a try. i will let you know how it goes. ... I have learned that sometimes, not always, but sometimes if I...
Hello My name is Chrystal: I am 26, married with 1 child I live in Arizona My Goal is to lose 36 Lbs. I currently weigh 172 lbs. My highest weight I have ever...
I think that the cereal taste great, but after eating them I have a weird taste in my mouth. I find that I don't have the taste so much after adding one...
Hello, My name is Samantha Lee, I am a 27 year old mother of three. I just had my youngest this year in June and I am looking to take off the baby weight the...
I can't seem to get any replies to my messages. Someone stated that they lost 5lbs in one week. Can you tell me exactly what it was that you did everyday to...
Hello! My name is Martina and I am a 25 year old mother of 3. I am 5'5 and currently weigh 160 pounds. My goal is to lose 15 pounds. Good luck to all of you!...