My name is Janean and I am a mother of a two year old who will turn 3 in aug. My goal in life is to try and raise him the best I can...
4907
domedoctor26
Jul 1, 2007 1:07 pm
Hi my name is Kortney Stewart. Iam 17 and out of shape so I decided to make a life change before things were to late so Im glad to be given this...
4908
eagleswings311
Jul 1, 2007 1:07 pm
I am a 59 year old divorce, retired, working part-time, who has no support, living alone, with a need to lose 40-50 pounds quickly. I have tried practically...
4909
b_sawtelle
Jul 1, 2007 1:41 pm
... Okay, has anyone tried to mix the Slim Fast meal bars with the Special K plan? I bought some Slim Fast Optima Strawberry Cheescake meal replacement bars,...
4910
Dayna
imurqtpie28
Jul 1, 2007 9:20 pm
Hi! I was wondering if you have to drink skim milk...I dont like any other milk other than Vit. D- Whole milk....will the diet still work? Should I try less...
4911
Dayna
imurqtpie28
Jul 1, 2007 9:20 pm
Hi! My name is Dayna. I'm just starting the Special K diet. I made my special diet plan and everything. I am hoping to lose weight so that one summer I will be...
4912
betsy standish
betsy_standish
Jul 2, 2007 2:47 am
you are at the right place to vent. you also can be strong enough to lose the weight. prayer is a good place to start. meditation is another that you can...
4913
eagleswings311@...
eagleswings311
Jul 2, 2007 3:22 am
Thank you. I have tried practically everything else, I will try this too. eagleswings311@......
4914
Shannon
melfina_87
Jul 2, 2007 11:12 am
Hello everyone! My name's Shannon I'm 20 years old and ever since the 7th grade I seemed to have gotten progressively bigger and finally hit bottom and decided...
4915
boricua27_2000@...
boricua27_2000
Jul 2, 2007 1:22 pm
Wow 10 lbs in a week! Congrats!!!!!! Was there any exercise involved? Girl I need help, let me kno. Sent via BlackBerry by AT&T ... From: "Shannon"...
4916
shaneandshanna
Jul 2, 2007 1:28 pm
I have one question for Jimbo Brix. Is it for older people (40 and up) who needs to get cleansing? Thanks, Shanna...
4917
thozey
Jul 2, 2007 2:00 pm
... Kortney I wish you the best of luck! :) I have started walking more places than I used to, since it's not far to my bank I walk there to cash my paycheck....
4918
karen danagher
karendan32
Jul 2, 2007 5:26 pm
Hello everyone, my name is karen, i joined this group to get help loosing these awful love handles. fat bum and saggy tighs..looking forward to getting to know...
4919
Shannon
melfina_87
Jul 3, 2007 12:06 am
Yes, I TRY to go to the gym at least 4 times a week for 30 minutes of cardio and 20 minutes of toning..Going to the gym really isnt as bad as I thought it...
4920
Brandy
brakids28
Jul 3, 2007 12:46 am
Could sleep apnea possibly be the reason I can't keep the weight I lose off?...
4921
Judith Sifuentes
chikitas20
Jul 3, 2007 1:10 am
wow thats awesome shannon.... great job... how did u do it i still cant seem to lose anything. can you help im in the same range you were before u lost your...
4922
Jim Brix
theplanbmentor
Jul 3, 2007 6:13 am
It can contribute, but is probably not a big player. You have a lot of things to consider... Age Sleep per night Fiber intake Water intake Meals per day ...
4923
Ann Regen
honey110745
Jul 3, 2007 6:30 am
I want to know if its true if you drink cranberry juice and water you will lose weight,,instead of drinking milk? and just eating fruit with it for the...
4924
angela_k_gonzales
angela_k_gon...
Jul 4, 2007 12:02 pm
What do you mean? by the word apnea,can you give me anyone tips or advice how to lose weight? sincerely,angela:) ... lose...
4925
Shannon
melfina_87
Jul 4, 2007 12:02 pm
Thanks, It was a rough first week. I'd love to help anyway I can..It took a lot of self control not to snack when I was bored..I just focused on my reasons for...
4926
tinkerrascalcherry
tinkerrascal...
Jul 4, 2007 12:54 pm
... took a lot of self control ... losing weight..that ... though..I worked my ... i have lost 1 lb in 2 days so am pleased seems to be working eating ceral...
4927
karinavelarde
Jul 5, 2007 5:28 pm
My questions is that if you could give us some examples when we eat our regular meal. Can it be anithing and does it have to be our thir meal. Can I do special...
4928
deb13692003
Jul 5, 2007 6:15 pm
Hi ladies, My name is Debbie, I have four children, and a fiancee in Bagdad, and while he's been away, I've done some pretty heavy eating and couch sitting, so...
4929
tdp1912
Jul 5, 2007 6:15 pm
Hello my name is Tamara and I am a mother of 5 children, ages ranging from 8-1. I am overwieght and wanting to diet. It is hard for me, the kids are...
4930
deb13692003
Jul 5, 2007 6:16 pm
My name is Debbie and I live in the Daytona Beach area, but any buddy anywhere is fine with me. Just being able to chat with a fellow dieter would be an...
4931
kriskat623
Jul 5, 2007 6:18 pm
Is there anyone in RI who would like a walking buddy?...
4932
kwilli729
Jul 5, 2007 6:42 pm
... i have a one year old and all we do is launge after i come home from work and i eat alot after work i do not eat breakfast i dont be hungery i need some...
4933
eagleswings311@...
eagleswings311
Jul 5, 2007 6:43 pm
Hi, I live in MS, and I walk every morning through the neighborhood. Doris ... From: deb13692003 <deb13692003@...> To: SpecialKgroup@yahoogroups.com ...
4934
tinkerrascalcherry
tinkerrascal...
Jul 5, 2007 7:08 pm
... would like a e mail pal to chat to .i lost 1lb in 2 days with the kellogb diet hope next time i get on scales i have lost more if so will give me the...
4935
tinkerrascalcherry
tinkerrascal...
Jul 5, 2007 7:30 pm
... you must eat breakfast that is important,sets you up for the day i eat the kellogs ceral twice a day then evening meal then kellogs bar at 3 0 clock then 1...
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