Hi Char my name is Cindy. I live in NC, and I would love to have someone to chat with while going through this ordeal. I need to lose over a hundred pounds....
I'm a single mom of 2 kids and have a full time job! its so hard for me to motivate myself to walk or jog and get excercise, i live in Ogallala NE, and would...
I started the Challenge on Monday 4/30/2007 however by Monday evening I was tired. Usually at that time I am heading to the gym. Has anyone had this issue?...
hi jean we are pretty similar in weight and age and i just got married well a couple of yrs ago now but i just did my wedding vow renewal and i was 2 stone...
Hi, I'm Tish. I started the SpecK yesterday. I ate the fruit n yogurt cereal with skim milk. I luv that stuff. It's sweet without adding sugar. I had some...
Hi my name is Marie i am not on the special k challenge, but i am on a diet and have been so for the last week and a half. I weigh 160 and want to lose 40. My...
Hi Marie, I am Christine, I too am not on the challenge yet but it does look interesting and I love special k cereal. and it is funny I am at 184 5'8 I would...
Hello, My name is Tammy. I am 30-something. Mother of one. I don't want to lose a lot of weight. I just want to lose my mid-section. My abs is totally out of...
Hi, I'm Lindsey. I've never joined a group to lose weight. I think it'll be better because I have people telling me I don't need to lose weight and that...
weight watchers has a 15 minute rule. when you want to get some food for comfort get up off the couch and do something around the house. after 15 min....
if you are getting lightheaded, tired, you are not eating properly. your body needs proper nutrition. recheck what and how you are eating, write it down. are...
starving yourself is not the proper way to lose weight. over time you will be sorry that you did not eat enough calories. your body will then do just the...
It's time to kick-start your summer weight loss and get on track to a more active you! Losing up to 6 pounds in two weeks just got easier with the New Special...
first of all your height and age are also needed. you may not need to lose weight. maybe you just need to tighten a muscle here and there. ask ron if you are...
... and enjoying my time here so far. I am heading to London to see some friends that I have not seen in a couple of years. I am hoping to get rid of a few...
Hi, I would like to loose about 15 lb by August, I don't know if that's possible....so Iam starting this Special K diet. But If any body know a better way...
My name is Bonnie, I am 22, I have a one year old son who I gained 60lbs while I was pregnant and I still need to lose 30lbs of that. I needed a diet that was...
My name is Jeanne, I live in Wisconsin, am married, have 3 Grown DD's and NEED TO LOSE SOME WEIGHT. I could use some friendly help, advice and critcism. :) In...
Hi. My name is Sonya, I am a nursing assistant and am also going to community college. My goals are to drop a couple of pounds to get me ready for the cross...
Hi! My name is Kiara.I am a full-time student that works full-time as well. I weigh 127 lbs and Im 4'10". I want to loose 20 lbs. And I also want to get back...
Hi I'm Lyn. I've tried specialK diet before and it really worked for me. Recently I've put on some extra pounds, but I happy to say I'm back to my speialK diet...
Hi I'm Lyn. I've tried specialK diet before and it really worked for me. Recently I've put on some extra pounds, but I happy to say I'm back to my speialK diet...
Hello everyone. My name is Trish. I am a 20yr old college student and receptionist. My new years resolution was to be done to my old weight of 130lbs by the...
if i lived in jersey i would say yes, but i live in texas, however do a 17 minute waslk in place a day once in the am and once in the om and it works great....
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