Well done Rosa, you are doing well....keep up the good work. Chris (who doesn't believe in luck!)...
2985
B
angelbrenda72
Mar 1, 2007 8:06 pm
what ISthe special K challenge? what does everyone EAT???...
2986
Whitney
diamondz773
Mar 1, 2007 8:06 pm
My mom finally got me Special K yesterday! I started this morning. I thought the food would be nasty but its suprinsingly good. Im going to get the protein...
2987
Cassandra R. Sumling
slimrenee
Mar 1, 2007 8:07 pm
No I am not an emotional eater....
2988
aquagirl1722
Mar 1, 2007 8:07 pm
hi I'm new my names rylee and I'm 15 6 months ago I tore a major ligament in my left knee and I have severe knee problems so I can't play sports and I started...
2989
lynny_mora
Mar 1, 2007 8:07 pm
Hi Brandy I'm Raelynn I'm 19. How long have you been on this diet? What did you eat for the free meal?...
2990
margaret
maggiemay_33761
Mar 1, 2007 8:07 pm
I am having trouble eating just cereal for lunch. It does not fill me so I am starving. How can I overcome this? Has anyone tried eating it just for breakfast...
2991
debbie rose
debro1951
Mar 1, 2007 8:07 pm
thank you for letting me join your group i workout all the time at home...
2992
SHAMEKA
seductive_en...
Mar 1, 2007 8:07 pm
Hello, I am a 25 year old wife and mother of three children and I am in desperate need of losing weight. I am starting the special k diet today and just...
2993
laura
lori1983_2001
Mar 1, 2007 8:08 pm
Well because one my husband is skinny he eats whatever and its so hard to see him eat something so good. Yeah some times I do over eat to the point that I feel...
2994
M Vickery
chris44wales...
Mar 1, 2007 8:09 pm
I guess it depends what you mean by a 'normal' dinner. I try to keep mine below 400 calories...plus a fat free yogurt. Chris (who doesn't believe in luck!) ...
2995
M Vickery
chris44wales...
Mar 1, 2007 9:01 pm
You can still lose weigh if you eat a healthy lunch. Chris (who doesn't believe in luck!) -...
2996
M Vickery
chris44wales...
Mar 1, 2007 9:01 pm
You say it's hard to see your husband eat something so good....just because you want to lose weight it doesn't mean that you can't eat good food. I eat some...
2997
M Vickery
chris44wales...
Mar 1, 2007 9:02 pm
What does everyone eat? .......Special K Check out the Special K website. Chris (who doesn't believe in luck!)...
2998
Robin Archie
robin1331
Mar 1, 2007 9:04 pm
Hello Rylee. I'm curious, did they put you on steriods during your re-couping?? Are you still on them??? If the answer is yes to either of these, you may be...
2999
Julie Polito
juliepolito
Mar 2, 2007 3:43 am
Hello! You may notice that the front page of the group looks a little different--we have updated the page to make it easier for you to find the information...
3000
Claire White
claire43092
Mar 2, 2007 3:44 am
Hi my name is Claire and I live in Louisiana. I have been trying to loose weigh for a while now. I am 14 and I want to get skinny for the summer. (that is what...
3001
Robin Archie
robin1331
Mar 2, 2007 3:44 am
Thank You Everyone you are the greatest!!!!!!!!!!!!!!!!!!!!!!!!!!! The results are back and the scare if over. The doctor believes that it's a viral infection...
3002
kelseyronim
Mar 2, 2007 3:44 am
Do you have to eat the two snacks or are they optional?...
3003
mdguerrero03
Mar 2, 2007 3:45 am
I have tried the cereal for breakfast, a healthy lunch and then cereal for dinner. That has helped me, and I am not hungry, it may help you, Araceli...
3004
Jezabelle
died4me2004
Mar 2, 2007 3:46 am
Hello i am a 21 year old female from Ulster County NY, I am 166 lbs, trying to get back to 120lbs. I just started today it has it hardships. When did everyone...
3005
feefeeall4you
Mar 2, 2007 3:46 am
hi i am 15 and i need to loose weight.i am 160lbs but i am 5''7 so i guess it works out a little but my problem is that i have a sweet 16 coming up soon and i...
3006
MARGARET TROTT
maggiemay_33761
Mar 2, 2007 3:46 am
Thank you I tried that today and I wasn't as hungry. I am happy to know I won't feel like a failure...
3007
nipfreytes
Mar 2, 2007 3:46 am
Hello my name is Iris i will be 46 yrs old on the 7th and im not happy with my weight. What can help...
3008
M Vickery
chris44wales...
Mar 3, 2007 5:29 am
Hi Claire, have you checked with your doctor before starting your diet? I hope that you are eating sensibly. How heavy are you? Do you need to lose much...
3009
Railroad&Riverbed
rockmyworld187
Mar 3, 2007 5:29 am
My name is Emily. I am 17 years old and turning 18 this October. I'm not exactly obese, but definitely overweight. I weigh 170lbs and I'm 5'2". I usually feel...
3010
M Vickery
chris44wales...
Mar 3, 2007 5:29 am
Try the Special K diet....it works!! Chris (who doesn't believe in luck!)...
3011
Railroad&Riverbed
rockmyworld187
Mar 3, 2007 5:29 am
They're optional. The snacks are just there to keep your metabolism running while you're not eating a meal. You can always substitute it with fruits or...
3012
M Vickery
chris44wales...
Mar 3, 2007 5:30 am
I hope that you have seen your doctor before starting to diet. Your BMI is only just over 25 so you don't need to lose too much...and losing it too quickly is...
3013
lisalips04090
Mar 3, 2007 5:30 am
Hi, my name lisa and I am very excited be a part of this group. I have to say I am a bit of a pushover when it comes to food. My friends a very thin and eat...
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