Hello, ladies (and gents if any), My name is Dorothy and I am 25 years old. I am the mother of 3 beautiful little girls and the wife of an US soldier. All of...
2214
sandra padilla
pdll_sndr
Feb 1, 2007 8:54 pm
Hi my name is Sandra and I started on January 30,I hope that I get to lose 30-35 pounds. I suggest that you leave the stress by a side and try to eat a fruit...
2213
DDEENIE65@...
sunshinestar...
Feb 1, 2007 8:54 pm
Belinda, where you live if you don't mine me asking. I am moving to Kankakee in June. HUGS DIANE WILT...
2212
diannev_86
Feb 1, 2007 8:54 pm
Does this diet realy work? how long did it take u to loose the 6lbs? ... when...
2211
darci.martin
Feb 1, 2007 8:53 pm
Hello My name is Darci. I am starting my diet on Monday 05 FEB 07. I am getting married on 28 JULY 07. I fit into my dress but not that well. Right now I am...
2210
DDEENIE65@...
sunshinestar...
Feb 1, 2007 8:53 pm
I am on my 4 th day on this diet. Yesterday I eat Rice Crispy cereal & for a snack I had Special K snack Bar. Then for supper we had Salisbury steak & ...
2209
DIANNE VILLANUEVA
diannev_86
Feb 1, 2007 8:52 pm
DOES THE SPECIAL K DIET REALY WORK?>...
2208
dawnlan7
Feb 1, 2007 8:52 pm
I think that you need to continue longer than a day. I was told that medically, 500 calories (or something like that) equals a pound, so the goal is to burn...
2207
DDEENIE65@...
sunshinestar...
Feb 1, 2007 8:51 pm
I have a question If you are on the SPECIAL K DIET do you have to eat all the SPECIAL K food. Like for breakfast instead of the SPECIAL K cereal I have ...
2206
nra195
Feb 1, 2007 8:51 pm
Hi Audrey, I am new also. I am starting this challenge tomorrow and hope that I will lose the 6lbs in two weeks. I am going to drink 8 - 8oz glasses of water...
2205
DDEENIE65@...
sunshinestar...
Feb 1, 2007 8:51 pm
Well at my store I buy the snack bars. Well I get the Honey nut kind, the cost is 2 box of 6 bars for $ 5 but there is a coupon for $1 off buy the boxes so I...
2204
Nancy
ngoodloe2002
Feb 1, 2007 8:51 pm
Hi Jenny, Thanks for responding. I am 44 years old. The surgery was a complete hysterectomy and I do take hormone pills. He tested my Thyroid, did not do...
2203
duby_chicken04
Feb 1, 2007 8:50 pm
this my frist day starting the it only breakfast and i feel like iam starving....
2202
Norma
normajean74033
Feb 1, 2007 8:50 pm
I'm starting Saturday Feb. 3rd on the Special K challenge. I need to lose 20 to 25 pounds that I gained in 2006. I will keep you guys posted on how I do....
2201
bostongirl123
Feb 1, 2007 8:50 pm
I guess you have put on muscle which is a good thing. By the way don't weight yourself daily. Check your weight after a week. Try this for a week and see how...
2200
Robin Archie
robin1331
Feb 1, 2007 8:49 pm
I see alot of post about gaining weight on this program. I do want to point out for the ladies. If you are starting this program 2 weeks before your cycle you...
2199
Marg Myers
candlelady53...
Feb 1, 2007 8:49 pm
Jimbo, I would like to see more information about cleansing. Thanks alot, Marg...
2198
Nicole
sxy_lobo
Feb 1, 2007 8:49 pm
OK..here goes. Hi y'all! Im Nicole. Im 21 yrs old and married. Hubby is military and is deployed all the time (so i get LOTS of stress). I have no children, ...
2197
Laska
laskafreeling
Feb 1, 2007 8:48 pm
My tracking progress: Started Dieting Seriously: 11/3/06 topping the scale at 305#'s Started Special K: 01/01/07 with the scales a little lighter at 282#'s. ...
2196
M Vickery
chris44wales...
Feb 1, 2007 8:47 pm
Have you really stuck to the plan? How long have you been doing it? Are you drinking plenty of water? Are you having too many calories for dinner? This plan...
2195
Barbara
roxannebushe...
Feb 1, 2007 8:46 pm
i heard that bioslim works good for losing weight...
2194
Barbara Bushey
roxannebushe...
Feb 1, 2007 8:46 pm
im in massachussetts but ill be your online buddy i have yahoomessenger just add me barbarabushey2005@... pcsportinclays <pcsportinclays@...>...
2193
sweetdulcerosa
Feb 1, 2007 8:46 pm
Don't get discouraged. Sometimes you start out gaining weight but as you see it's not like you gained 10 lbs. It's your body getting used to your new eating...
2192
blue_haze61611
Feb 1, 2007 8:45 pm
Hey everyone! I recently found this site and think it's a great idea! About a year or two ago I lost 40lbs with the help of Special K. It's truely the easiest...
2191
quandrea79
Feb 1, 2007 8:44 pm
Hi Nichelle, That is exactly what I thought when I stepped on the scale and saw 281. I dont ever want to get up there again. Right now I am at 255. Working my...
2190
blue_haze61611
Feb 1, 2007 8:44 pm
Hello! I previously went on the Special K diet which lead to a 40lb weight loss. It was my jump start and I would say the easiest diet I have been on! I'm...
2189
quandrea79
Feb 1, 2007 8:43 pm
We have to ask Jim, Jim can you tell us about the cleansing to help us out????...
2188
Renata
ren16_99
Feb 1, 2007 8:38 pm
You lost 11 lbs in 2 wks?? Did that include body fat or just weight???? That's my issue, I'm like 140 5'3" my ideal weight should be 115-120 lbs and I have mor...
2187
twobikes4us
Feb 1, 2007 12:20 pm
Jausgirl, Congrats on the big 6 lbs. How long did it take you, how much do you want to lose. Everybody here is so proud of you, You go!!!!!! Viki ... i ... ...
2186
twobikes4us
Feb 1, 2007 12:15 pm
Truckerswife731, Are you watching the way you cook your dinners, and you late night eating. Please give the group an example of your day food intake and any...
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