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Messages 2157 - 2186 of 21204   Newest  |  < Newer  |  Older >  |  Oldest
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2186
Truckerswife731, Are you watching the way you cook your dinners, and you late night eating. Please give the group an example of your day food intake and any...
twobikes4us
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Feb 1, 2007
12:15 pm
2185
I am trying to lose weight and I am hoping to start the special k next month. Does anyone have any helpful hints that would be useful. Anything anyone has to...
mustang47j
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Feb 1, 2007
4:57 am
2184
Hi; I was wondering if there is anyone from the lowcountry area that might be on this diet so that I can have a support buddy? Help please. Thanks....
truckerswife731
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Feb 1, 2007
4:57 am
2183
Hi my name is Renata and I'm new to the group. Just like Belinda, I'm also looking for a partner to workout with. I need a little motivation. I live in FL....
ren16_99
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Feb 1, 2007
4:56 am
2182
She is right... and the idea here is that you need to think, to find - creative ways to keep your body moving...to stretch it, to tension it, to flex...
Jim Brix
theplanbmentor
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Feb 1, 2007
4:55 am
2181
Hello; I am just curious about losing the weight. I have tried the diet and I have gained 3 lbs. Is there something else that i need to do? Thanks....
truckerswife731
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Feb 1, 2007
4:55 am
2180
Nicole, just how old are you? It is important to note that once women get into the pre-menopausal and menopausal years... 35-40, 40+... the whole ball game...
Jim Brix
theplanbmentor
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Feb 1, 2007
4:54 am
2179
What is the cleansing, someone was talking about?...
Jen
gertie200500
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Feb 1, 2007
4:54 am
2178
This email reminds me - that around 1870 Congress voted to close the US Patent Office... because they had determined that everything that was patentable had...
Jim Brix
theplanbmentor
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Feb 1, 2007
4:52 am
2177
have you tried target or costco that is were i get them -Tiffany...
chuckybride127
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Feb 1, 2007
4:52 am
2176
You could fine the snacks @ walmart or Costco... ... snack...
Angie
angielicious21
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Feb 1, 2007
4:50 am
2175
Can you buy the special k products online? I have looked everywhere and stores only have a one thing at one store...and one thing at another...it would be so...
heatherash3
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Feb 1, 2007
4:50 am
2174
I am not sure of how I am to start. I am 23 years old and I am getting married July 6,2007 so I am trying to look my best. I would to have someone do this with...
tyisha_monet
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Feb 1, 2007
4:49 am
2173
I agree with Chris. From my past experience I know that my weight can fluctuate a pound or 2 in a day!! Crazy huh? But I still like to weight every day......
marykatherine63
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Feb 1, 2007
4:49 am
2172
i understand what you mean it is pretty cold here in NY as well so i can't get out much either. I have a 5yr old who is very active and this seems to help both...
regina mitchell
regina10027
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Feb 1, 2007
4:48 am
2171
I was wondering if anyone is this group is from Central Illinois, and was wondering if they would like to be a email support buddy to me. Kinda like a weight...
pcsportinclays
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Feb 1, 2007
4:47 am
2170
i would love to lose 200lbs soon help me how...
Barbara
roxannebushe...
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Feb 1, 2007
4:47 am
2169
Thank you so much for answering me back it means alot i hope i lose the weight too im tried the being the fat one in the family...
Danielle
qt_piez69
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Feb 1, 2007
4:46 am
2168
hey. i also want to loos 20lbs. i plan on starting the first of feb. i nkow ill be very hungry. but oh well. i have a drawer of cute jeans iwant to wear. i m...
sara noel
alexwantstogo
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Feb 1, 2007
4:45 am
2167
Hey amy, eat lots of fruit and veggies. You may need to add some protein to your lunch. My day is as followering, Breakfast 1 cup of cereal 1/2 cup 1% milk ...
twobikes4us
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Feb 1, 2007
4:18 am
2166
Congrats, Martha You have made the right desision joining this group. Good Luck, can't wait to hear from you about your weight lose. Their os alot of advise ...
twobikes4us
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Feb 1, 2007
4:06 am
2165
I don't buy the snack bars, I eat fruit - it's cheaper too!! (sorry moderator!! ) Chris (who doesn't believe in luck!) ... From: christyperry2005 To:...
M Vickery
chris44wales...
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Jan 31, 2007
9:59 pm
2164
Hi Belinda I am new to the group and I'm looking for a workout buddy I live in Illinois and it is really cold outside. I want to lose weight I will be going...
Shayla Washington
shaylosingwght
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Jan 31, 2007
9:58 pm
2163
I have the serving size they say on the box which over here is 1˝oz Chris (who doesn't believe in luck!) ... From: tjntay To: SpecialKgroup@yahoogroups.com ...
M Vickery
chris44wales...
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Jan 31, 2007
9:58 pm
2162
A gallon of water a day!!! That is a lot. You need 8 x 8oz glasses a day. Chris (who doesn't believe in luck!) ... From: Martha Delgado To:...
M Vickery
chris44wales...
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Jan 31, 2007
9:58 pm
2161
Not much is going to happen in one day. Do it for a week then weigh again!! Chris (who doesn't believe in luck!) ... From: Martha Delgado To:...
M Vickery
chris44wales...
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Jan 31, 2007
9:57 pm
2160
You did it for one day and gained a pound!!! Not much is going to happen in one day. Do it for a week then weigh again!! Chris (who doesn't believe in luck!)...
M Vickery
chris44wales...
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Jan 31, 2007
9:56 pm
2159
Hi my name is gaby and I started yesturday I hope I can keep up. I wish every body good luck....
pdll_sndr
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Jan 31, 2007
9:54 pm
2158
I am planning on starting the diet on Sunday. Does anyone have any tips or pointers for me? I'm 21years old, 245lbs, and wasnt to wiegh 145....
Audrey
cluett55
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Jan 31, 2007
9:53 pm
2157
hello Julie well let me tell you that this cereal is very good, so far is been helping me i use 2 eat like a PIG but since i started all my mornings and...
Angie
angielicious21
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Jan 31, 2007
9:52 pm
Messages 2157 - 2186 of 21204   Newest  |  < Newer  |  Older >  |  Oldest
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