Does anyone know where I can buy the Special K Protein shakes???



I went to all the local grocery stores and searched the internet with no luck.





(Moderator's note:  Make sure to check the Kellogg's product locator:

http://www2.kelloggs.com/product/wheretobuy.aspx?brand=&product=)

TRY WALMART OR WALGREENS



________________________________

From: mkawamata <mkawamata@...>



Does anyone know where I can buy the Special K Protein shakes???

--- In SpecialKgroup@yahoogroups.com, Lee L <lee.lloyd@...> wrote:

>

> TRY WALMART OR WALGREENS

>

> ________________________________

> From: mkawamata <mkawamata@...>

>

> Does anyone know where I can buy the Special K Protein shakes???

>

walmart, walgreens, a food store. but it might be with the

health/vitamin/medicine/weightloss vitamins aisle

Hello,

I was able to get all of my special k products from super target. The shakes,

protein waters, and shakes are in the aisles near the pharmacy.



> ____________ _________ _________ __

> From: mkawamata <mkawamata@. ..>

>

> Does anyone know where I can buy the Special K Protein shakes???

>

walmart, walgreens, a food store. but it might be with the health/vitamin/

medicine/ weightloss vitamins aisle

Does anyone know a cheaper way of making a nutrious protein shake by

hand....thank you.  Christina

--- In SpecialKgroup@yahoogroups.com, Christina Kenney <christina.kenney@...>

wrote:

>

> Does anyone know a cheaper way of making a nutrious protein shake by

hand....thank you.  Christina

>

i know this is a special k chat but i believe we have to incorprate other

healthy stuff into our diet! I buy body fortress whey protein. You can find it

at walmart and it comes in many different flavors! I use 1 cup low fat milk or 1

cup water and 1 scoop protein powder Stir or shake in a shaker( from walmart)

eat a piece of fruit with it and you good to go!

I bought my shakes at the Walmart super center, and I have also noticed Giant

carries them. Good luck in finding them because they do taste good. The colder

the better.







--- In SpecialKgroup@yahoogroups.com, "mkawamata" <mkawamata@...> wrote:

>

> Does anyone know where I can buy the Special K Protein shakes???

>

>

--- In SpecialKgroup@yahoogroups.com, "mkawamata" <mkawamata@...> wrote:

>

> Does anyone know where I can buy the Special K Protein shakes???

>

> I went to all the local grocery stores and searched the internet with no luck.

>

>

> (Moderator's note:  Make sure to check the Kellogg's product locator:

http://www2.kelloggs.com/product/wheretobuy.aspx?brand=&product=)

>

you can find them in the health section.it has other protien shakes .Near the

meds..I did the same thing and couldnt find it.lol but they do have them your

just not looking in the right place :)

I live in Florida and was able to find them in the "diet" section yesterday at

my grocr store.

Good Luck, I had one yesterday too and it was pretty tasty.



Kirby



--- In SpecialKgroup@yahoogroups.com, "mkawamata" <mkawamata@...> wrote:

>

> Does anyone know where I can buy the Special K Protein shakes???

>

>

Thank you all!!!!



I found some at walmart =D





--- In SpecialKgroup@yahoogroups.com, "Kirby" <containercrazy@...> wrote:

>

> I live in Florida and was able to find them in the "diet" section yesterday at

my grocr store.

> Good Luck, I had one yesterday too and it was pretty tasty.

>

>

I got the protein shakes at Walmart for about $5.00 for bottles.  I live in

Alaska, so it might be more expensive here.  I got the milk chocolate and the

strawberry; they're really good.



____________ _________ _________ __

From: mkawamata <mkawamata@yahoo. com>



Does anyone know where I can buy the Special K Protein shakes???

Hello, I was in Walmart on yesterday and I found the shakes near the Pharmacy.

 



________________________________

From: mkawamata <mkawamata@...>





Does anyone know where I can buy the Special K Protein shakes???

--- In SpecialKgroup@yahoogroups.com, Robie Holmes <robielh@...> wrote:

>

> Hello, I was in Walmart on yesterday and I found the shakes near the Pharmacy



well  you can try at a meijers store if u around one a rite aid or any drug

store

>

Robin-   Instead of low fat milk, I use powdered milk. JUST measure it into the

cup and shake, I experiment my shake with frozen fruit (which I have cut up),

dry milk, stevia (if needed), dash of vanilla extract, drop of light olive oil,

spray of pam, and some ice and the shake is excellent, You can also use powdered

chocolate (no sugar), stevia, dry milk, water, ice, drop of light olive oil and

spray of pamLaura



--- On Tue, 7/14/09, robinmcauley@... <robinmcauley@...> wrote:

  i know this is a special k chat but i believe we have to incorprate other

healthy stuff into our diet! I buy body fortress whey protein. You can find it

at walmart and it comes in many different flavors! I use 1 cup low fat milk or 1

cup water and 1 scoop protein powder Stir or shake in a shaker( from walmart)

eat a piece of fruit with it and you good to go!

I know someone who lost a lot of weight and went from fat to really buff on that

whey protien. But he also excercised a lot. Does it taste good and does it give

you the energy to do all that excercise?





--->

> --- On Tue, 7/14/09, robinmcauley@... <robinmcauley@...> wrote:

>  i know this is a special k chat but i believe we have to incorprate other

healthy stuff into our diet! I buy body fortress whey protein. You can find it

at walmart and it comes in many different flavors! I use 1 cup low fat milk or 1

cup water and 1 scoop protein powder Stir or shake in a shaker( from walmart)

eat a piece of fruit with it and you good to go!

>

I was just wondering what the spray of Pam was for?





--- On Wed, 7/15/09, Laura Golar <laura.action@...> wrote:



  You can also use powdered chocolate (no sugar), stevia, dry milk, water, ice,

drop of light olive oil and spray of pam Laura

Laura, I am not sure I would be so motivated to add a spray of Pam into a

protein shake.  The thought of adding anything oily other than flax oil would,

it seems to me, make that milk, liquid or powdered, get a little yucky.   If you

check Pam out,  you will find that in addition to oil, it also has phosphated

mono and diglycerides, dimethylpolysiloxane and of course, some type of

propellant.  Given they also recommend you not inhale the pam spray, or spray it

near flames (it will blow...and blow badly) - I think I will pass on Pam. 



Powdered milk (e.g. Carnation Instant) already contains 12 g of sugar in 1/3 cup

of powder (makes a cup of milk) and also palmitatie, which is used to replace

Vitamin A for that which is lost by removing the fat of the milk.  It is also

used to make skin care products.  Again...for a more "natural" shake... just

water is good.



Additionally, you mentioned "whey protein."  WHICH whey protein?  There are

seven grades of whey protein, and those lower on the scale are used for animal

feed.  The best grade (7) you can't get in the US, unless you know where to look

for it.  



I never thought adding milk of any form, regular, low fat, no fat,

powdered...etc., is also something I would not like in my protein shake.  I

prefer just water, ice, and high grade whey protein powder.   The only thing I

did like in your shake was fruit and stevia for sweetning...and for that I would

prefer agava....it is not as harsh.



So... let's all enjoy those protein shakes as a meal replacement, shall we?  I

like chocolate, myself, and not a chocolate-flavored chocolate, but real, dark

chocolate.  YUMMY!



Tahitijim



--- On Wed, 7/15/09, Laura Golar <laura.action@...> wrote:

Robin-   Instead of low fat milk, I use powdered milk. JUST measure it into the

cup and shake, I experiment my shake with frozen fruit (which I have cut up),

dry milk, stevia (if needed), dash of vanilla extract, drop of light olive oil,

spray of pam, and some ice and the shake is excellent, You can also use powdered

chocolate (no sugar), stevia, dry milk, water, ice, drop of light olive oil and

spray of pam Laura

Connie   The Pam has lecithin in it and that binds the shake when you use powder

Laura



--- On Wed, 7/15/09, connie burke <sadcburke@...> wrote:



                   I was just wondering what the spray of Pam was for?

Jim-   The Pam is used for the lecithin that is in it. It binds the powders

making it a thicker shake. I DO AGREE that Pam will set the home on fire if you

spray by the stove. I spray in the sink.   If you are talking about great grade

of protein, I was able to use rice protein but I get that from a chiropracter in

town and it is really expensive, Major problem good grade rice /whey protein are

not thickbut powdery like in the shakes

larua



--- On Wed, 7/15/09, Jim Brix <tahitijim@...> wrote:



                   Laura, I am not sure I would be so motivated to add a spray of

Pam into a protein shake.  The thought of adding anything oily other than flax

oil would, it seems to me, make that milk, liquid or powdered, get a little

yucky.   If you check Pam out,  you will find that in addition to oil, it also

has phosphated mono and diglycerides, dimethylpolysiloxan e and of course, some

type of propellant.  Given they also recommend you not inhale the pam spray, or

spray it near flames (it will blow...and blow badly) - I think I will pass on

Pam. 

Thank you



--- On Thu, 7/16/09, Laura Golar <laura.action@...> wrote:



Connie   The Pam has lecithin in it and that binds the shake when you use powder

Laura