Hi, I am sorry to hear that you have come into contact with some cruel people. 
It's not really their business why your husband married you.  Hopefully it was
because he loves you and hopefully that will continure to be the case.  As for
the weightmaybe you can replace some of the fast foods with whole foods and
since this is the special K diet..Try the protein cereal in the morning.  That
is supposed to stave off hunger better

--- In SpecialKgroup@yahoogroups.com, "Kiran" <kiran_rauf2008@...> wrote:
>
> Hi all. I am new to the Special K Challenge. I guess i never would need to
lose weight until people started asking my husband why did he marry such a fat
girl. They tell him that I am beautiful but fat and that makes me ugly.

hi as far as the period goes I don;t get them anymore so I have no clue as to
when it would of origanily started. I meseure out my milk to two thirds a cup.
tues will be day fourteen. I will weigh myself again that morning and we will c.

--- In SpecialKgroup@yahoogroups.com, "e.gonzales41" <e.gonzales41@...> wrote:
>
> JULIE, first of all lets do this, are you close to starting your perod??? 5
days prior to your period us woman can gain 5 or more pounds, or how much cereal
and milk is actually in your bowl? let me know.               LIZZY
>
>

hello, my name is tammy, i need to lose about 20-30 lbs but just cant do it by
myself,,,where do u live

Hello, I'm Clint and am 20, I am also a mother to a beautiful daughter that will
be 5 months on the 11th of June. I joined to get rid of my horrible stomach and
get back to my old shape. But, I am kind of confused, I thought you were
supposed to eat 5 to 6 meals a day?  Can someone tell me how they started and
what to do when you are not full enough and want a cheeseburger. LOL

Hello to my new family. I am Kelli, a 23 yr old African American located in
Louisiana who is desperately trying to loose weight. I love animals except for
spiders , reading books , and computers. Im looking for someone who i can
motivate and who can motivate me . If thats you hit me up. All is well, well is
love. Peace!

Hi my name is Donna I some how have became very over wight in the past few years
and i am not happy with myself and i dont think my boyfriend is either
unfortunately. I have tried all sorts of things and it just dont work because i
am the type that needs to have someone push me and motivate me so what i am
looking for is someone to talk to hopefully daily or so because i think i could
help someone to maybe. I am sorry for the rambling i just dont get out of the
house or talk to people much lol.

I need to lose a few pounds. I've been ill and have gained a few pounds since.
Before I became ill, I would work out to keep the pounds off, but it's hard now
since I've had some health issues. Would like to get back on track, but I'm
fearful I'll bring on the health issue with the exercise. I hope that the
Special K challenge works. I have a feeling if I don't do something, that the
weight is going to keep piling on.

HEY I'M SO PROUD TO SAY THAT I LOST 2 LBS.YESS

--- In SpecialKgroup@yahoogroups.com, "sundance_wash" <sundance_wash@...> wrote:
>
>    Looking for a chatty person to yahoo im with. I would like to start the K
challenge.  What the problem is I have over 100 pounds to loose.  Im me if you
want someone to chat with. Thanks
>
Hi I am also trying to lose a large number of pounds, I stll need to lose about
80 pounds.  I am a grandmother my hubby says I'm chatty, still new to IM but
will try.  If interested let me know.

I am looking for a buddy in the spring lake,fayetteville,fort bragg,nc area. I
do have a son who will have to be with me. i am 28 and I need to loose about 40
pounds.

Julie

 Hi to all. just signed up a week or 2 ago and looking for a new friend to talk
to about all the little things that come losing weight. including the struggles
and temptation. drop me a line if you go through the same things. would love to
be able to share  with someone that understands. thanks
Can life get any better???      

Hello all, I am a newbie, but I need to lose some lbs by June 20th, 2009..that
is my hubbys 10yr school reunion, and I got to look good for those old friends,
ya know? So, a good 5-10 lbs will do. Please help me, I am desperate!

well yeah i can not find any cereal bars any more!!! wow i NEED them i will die
without them

________________________________
From: e.gonzales41 <e.gonzales41@...>

hi daisy!!! well your so welcome!! anything i can do to help!

I am a male, and feel alittle awarkward beacuse all I see in the messages boxes
are females, not that there is nothing wrong with that. I just hit 40 and I
going through that middle-aged crisis. My waist went from a 34 to a 38 in about
a year and I feel OLD.  My younger buddies always kid and come down hard on me
because I don't belong to a gym and I feel as though I have this spare tire
hanging around my waist.Also, my metabolism has slowed down rapidly, I could eat
hot dogs and hamburgers and not gain a pound (good ole days). Well, just wanted
to say "hello" and hope I could have alittle inspiration and give some as well.
Thanx for your listening ears. Joe Newsom

well im ona well diet i lost 7 lbs. so far it is kinda hard though not with
special k
________________________________
From: Montanna Wuertenburg <lovelckdown22@...>

well i'm a girl but am great at motivating people to better there selfs, so i'm
wishing you luck, and i'm very excited about loosing my weight and becoming alot
healthier and fit! GOOD LUCK!

Hi, I have about 5-10 lbs to lose but I lost 10lbs already doing the "Eat Clean"
diet by Tosca Reno.  I got the book at Target.  It's a little strict and I'm not
that strict but it's a great way to lose permanently.  Check it out!
 
Brenna

sorry i havn't been on lately but i am on track and ok how bout you?

________________________________
From: Montanna Wuertenburg <lovelckdown22@...>

hey' how's it going today? I'm staying on track...and gettingmy work outs set
up, how about you?

Heeeey. Ive always been a bigger guy and now that Im in college I am sick of
being that person that people still make fun of. I am almost 30 pounds
overweight and plan on getting rid of that in however long it takes. If there is
someone out there that can relate and wants a buddy to talk to then I am that
person. =) Good luck everyone!! Stay motivated.

-Adrian

Hi Everyone, I just wanted to give all of you some encouragement and let you
know that this plan really works!! I started the Special K Challenge on April
22nd. As of today I have lost 16 pounds!! I'm so excited!! You can do it too!!

hey everyone, my name is katie. 20 years old living in south florida. looking to
lose atleast 50 pounds, but i won't be able to do it on my own. i tend to fall
off the wagon more times than not, so any help or advice would be greatly
appreciated. feel free to IM me, or add me on yahoo messenger.

- katie

i would love to be your weight loss buddy keep you moviatated and myself

Hey Kasey, I'm 18 also and really trying to shed those extra pounds this summer,
about 20. You can do it!

--- In SpecialKgroup@yahoogroups.com, "mahoney.kasey" <mahoney.kasey@...> wrote:
>
> Hey I am a new member. I am 18 years old and want to lose around 40 pounds
this summer, before I go back to college in the fall.

Hello, I'm Lacey 23yrs old no children graduated from college last May.  In Oct,
I started to get on track and lose weight I got a trainer and went to the gym 5
to 6 days a week, eating right and really focusing on losing weight.  Thus far I
have lost 59lbs(a small 6 yr old) and went from a size 20 to a size 13. Still
have about 40lbs to be at a healthly weight.  I do not really care about weight
as much as I do jean size.  Because we all carry weight differntly.  My goal is
to be a size 8tight jeans 10 comfortable jeans.  We all know what I mean..
Everyone has going out jeans that you fight to get up but you look amazing in
them.( Can't breath, but its over rated some times.)=)
I am in Newark, DE and wondering if anyone is around the area.  I am at the
point now that I like what I am seeing and feeling but need an extra push to
continue... Hope to hear from you all... and remember
"Go Confidently in the DIRECTION of your DREAMS!"

You may want to check out meetup.com and find a group on there to workout with
:)
I found a great hiking group and fitness group in my city , good luck.  Taebo
works wonders too :)
 
 
Ginger

--- On Thu, 5/28/09, Princess..ok it's Shiloh <swhite234@...> wrote:

  If someone is interested, please email me and let me know. The best times
during the week would be 6:30-7:30; the weekends are a little more flexible. I
am looking forward to hearing from you!

hello
      my name is Barbi me too i tried too many ways i lost 12 kg i was 86 and now
i am 74 i want to loe another 10kg






                                                 good luck to every one

i started since tuesdayy i feel pretty good ! yesterday i checked how much i
lost and i was down 5 pounds i couldnt believe it ! i wanna hear how everyone
else is doing!

--- In SpecialKgroup@yahoogroups.com, "caitlinhunt2006" <caitlinhunt2006@...>
wrote:
>
> Hi everyone! I just signed up and I'm trying to lose 70 pounds! I hope this
works...I haven't tried a diet in years!
>
Hello Caitlin, I am Vivian Hunt maybe we are some kin,but i am trying to loose
some weight also!!!!!!Good Luck

Hi all. I am new to the Special K Challenge. I guess i never would need to lose
weight until people started asking my husband why did he marry such a fat girl.
They tell him that I am beautiful but fat and that makes me ugly. He tells me
not to mind then and that i am okay for him but reality is that I am 298 and i
have never been this heavy in my life. i know that he wants to travel and see
the world but at my weigh i see it impossible because i know that i cant afford
first class or a second seat. i know as well that he wanted us to have our fairy
tell wedding and i was so embarrassed that i didnt walk down the asile. instead
i made him cancel everything and we got married in the court house. it hurt me
dearly to see him so upset not to have that once upon a time wedding but i want
to feel beautiful in my dress and not look like miss piggie. so what i am hoping
to get out this challenge is a healthier way of eating. and i have also joined
ediets so that i can make healthier recipes. i know that its not going to be
easy but hey im ready for the challenge. my biggies problem i think is that i
eat A LOT of fast food. and thats because i usually get off work around 12 AM
and when i get home i want to eat and lay down. i think thats the biggiest
reason i am this weight. In Dec 2007 i weighted a merely 178( thats because i
was an soccer player) and then all of sudden while i was prego i gained alot of
weight. i guess after the miscarriage i looked to food to help easy the pain and
well he'd let me.now that i am heavy the doc say hey lose the weigh or you wont
be able to start a family and i see in his eyes that he wants a family with me.
and he wants us to be about to go to the local pool and having me feel
comfortable. so i guess what i am trying to say is that if you anyone wants to
be my buddy email me. or if anyone has an encouraging words  i am open to here
them. Someone once told me change comes from the inside out:)

i am with u trying to lose 10kg is it a challenge

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