At 33, I gained enormous excess weight. I tried all those other restricted diets, but only to fail. Now I'm going on 50 and want to lose, not just for looks,...
Hi All! I am going to try the Special K Diet and see how well it work. If it is working for anyone else out there please let me know. I have a lot of weight...
Hello all, my name is Octavia, I live in Okeechobee Fl. I do private nursing duty for one young man. Got on the scale last night 210 ouch big time no wonder...
I woke up today feeling awful. Not only am I sore from working out but I'm all congested with a sore throat. It's days like today that I normally reach for...
Hi! I just joined and will be starting the Challenge on Monday!! I have an 11 month old baby and hope to lose a few pounds before I get pregnant again. I...
Hi everyone! I am happy to be here and look forward to meeting all of you! I am 52 and I have had a knee replacement 6mo ago. I was always a thin person but...
I have a 11 month old baby. I lost all my baby weight, even from my first baby using this site. I have lost 50 or so lbs in 6 months. I have gained back 8 lbs...
Hi All...I had twins about two year ago and they did not make it...and with the loss I turned to food. I am hoping that I will have the inner strength to get...
Hello everyone, I am a 36 y.o. single mom of a teenage girl and have really packed on the pounds in the last 5 months for various stressful reasons. Each year,...
I decided to try this special k diet. I've never been good at dieting. but I have a 7 month old baby, so i still have lots of baby fat, and i'm getting married...
Hello everyone I was wondering are there anyone in the PHX area? I have started my diet yesterday and I am so happy. Im eating health and Im sooo motivated...
Hi, I'm Pat from Texas. I accept the Special K Challenge and will begin my new year with it. I am the mother to a 23 yr old son and 3 stepsons 12 yr old and...
Hey,i'm new here! i was trying to do it on my own, you know, COMPLETELY on my own and it got lonely and dull so i stopped. well, i'm gonna try again now! I...
Hello group Im a male whom just added myself to the group and im excited. I am over weight by 40 lbs and I have always battled my weight my whole life. I was...
Hi everyone, I'm so excited to accept the the SpecialK challenge. I'm 39 years old. I'm happy&active but I'm 60 pounds over weight and I feel it. I'll be ...
Hi! everyone My name is Cindy and I am here to lose weight for the new year! I am 37 (38 on Jan 8)and my daughter Holly will be taking this challenge along...
I posted a message awhile ago, but I haven't seen it yet. I'm introducing myself. My name is Margie and I'm forty years old, I weigh about 180 and I would like...
Here I go again but this time I will loss it all. I just had a baby two mths ago and I really want to loss 30pds. I have thyroid problems and for awhile I...
Hi, All... I'm a 32 year old wife and mother trying to control my blood pressure with diet and exercise. I love to exercise, but I love to eat even more! My...
I can relate to everyones stories and I'm glad that I'm not the only one that wants a change. I'm 39 years old and my youngest daughter is in college so I...
I thought I would get an early start to the new year resolution. So, here I am, making public the fact that I am commiting to losing at least 20 pounds slowly...
I am a 42 year old female who has hit a big case of self disapproval. I am here to share my story because I am finally seeing myself as I beleive others see...
I too have a Morton's neuroma on one foot. Very painful. Have tried everything from steroid shots to therapy to inserts of all types in my shoes with no...
One other housekeeping point I want to make. Keep in mind (if you are an individual email subscriber) that simply hitting reply to a message posted to the...
Hi Folks: As you may have already noticed, for the moment all messages posted to the group are being moderated. That means that a message has to be approved by...
Hello everyone, I am a new group member and a new specialk challenge member. I was wondering how do you customize your specialk page. When I logged in and...
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