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SpecialKgroup · Special K Challenge Group

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Group Information

  • Members: 24942
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Messages 18598 - 18628 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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18598 peacenlovepeacenlove
peacenlovepe... Send Email
Apr 1, 2009
3:52 pm
I Am 22 years old i weigh 140 5'4, i want to try to lose 20 lbs, what stes should i take to do this special k diet??? any suggestions.? and how does this diet...
18599 Leah Bradburry
leahbradburry Send Email
Apr 1, 2009
3:53 pm
Not so good I only lost two pounds because with having low blood sugar I have to eat before I sugar goes low and I work for a fast food restaurant which is...
18600 brookslbiles Send Email Apr 1, 2009
3:53 pm
11 lbs! WOOHOOO!...
18601 Marie Dee
mariedeecline Send Email
Apr 1, 2009
3:54 pm
I checked the website and it's very sweet. It made me realize how much I"ve accomplished trying to lose weight. Thank you very much. It was vereally fun. I saw...
18602 sjissella Send Email Apr 1, 2009
3:54 pm
I'll be your diet buddy! I'm 18 so I'm also young. You're lucky your only looking to lose 2 pounds!...
18603 Stacey
stayclynn04020 Send Email
Apr 1, 2009
3:55 pm
I love the Strawberry/Kiwi.. I buy the mixes, much cheaper! I also like the Iced Tea flavor :) I cannot believe how it really makes me feel full!!!...
18604 Stacey Richard
stayclynn04020 Send Email
Apr 1, 2009
3:55 pm
I have cereal for breakfast protein water for snack meal bar for lunch snack bar at 3 then a healthy supper but I certainly do have my coffee in the morning!!!...
18605 A.R.Winters
blacklovelyo... Send Email
Apr 1, 2009
4:02 pm
I live in Charlotte in the Mint Hill area. So if anyone is near me let me know. I need help really bad! I love the Special K Cinnamon and Pecans I eat it even...
18606 purplejoy247 Send Email Apr 1, 2009
4:03 pm
Hi I am looking for a partner to help motivate me to get over the chips, and sweets...I have already started my wieght loss and have loss 7 lbs..I went from...
18607 katpetalskc Send Email Apr 1, 2009
4:03 pm
Howdy folks! I'm Katie, and I started my challenge yesterday. I'm 28, married, live in Delaware, and am 40 lbs 'overweight&#39;. My husband is supportive, and is...
18608 berlynn21 Send Email Apr 1, 2009
4:04 pm
Hi Karen. My name is Amber and I would also like to lose around 30lbs. The problem for me is that I never know where to start. As far as exercise goes that's...
18609 mithun s
mithun9186 Send Email
Apr 1, 2009
4:04 pm
Hi,       Keep up the good work can you be specific how you achieved it. Regards Mithun ________________________________ From: Hitchhike Zine...
18610 jessellajaramillo
jessellajara... Send Email
Apr 1, 2009
4:04 pm
Im 5'2" and I weigh 113 pounds...I just want to get back down to 110, Im a dancer and 110 has always been my "safe-zone&quot;...
18611 casandra christman
sandy200212078 Send Email
Apr 1, 2009
4:04 pm
hello i am new to it to. but i think we can get each other through on our goals. i am working on avoiding the junk food and i walk at least half hour to thirty...
18613 peacenlovepeacenlove
peacenlovepe... Send Email
Apr 1, 2009
4:07 pm
so i will be going on the special k diet starting today:D I WAS WONDERING IF ANYONE COULD GIVE ME ADVICE OR SUGGETIONS>? what are the est food out here...
18614 Mansi Maheshwari
mansimaheshw... Send Email
Apr 1, 2009
4:09 pm
thanks so much! i can usually survive without the first snack and just have a snack bar at 5pm, before a normal (yes, normal) dinner at night. i also add a...
18615 Janna
green_eyedga... Send Email
Apr 2, 2009
3:17 pm
I'm new to the group and to the diet. I'm trying to lose 30 lbs and my husband doesn't reall help me much because he thinks im fine just the way i am. I live...
18616 theboegers
greyexpectat... Send Email
Apr 2, 2009
3:19 pm
I'll be your buddy. I just started this diet yesterday. I, too, am 5'5" and currently around 138 lbs. Janet P.S. How do we "buddy-up"? Do we just exchange...
18617 Mansi Maheshwari
mansimaheshw... Send Email
Apr 2, 2009
3:20 pm
my personal understanding is that 'fat' is determined by what's more than required on your body. all bodies are different and our genes define the regulars in...
18618 Stacey
stayclynn04020 Send Email
Apr 2, 2009
3:20 pm
OHHHHHHH Chips.... I LOVE chips.. and they are sooo hard to stay away from!!!!! If you find something that helps you..let me know!!!!! 140 for 5'5" is...
18619 kim
sueann_child... Send Email
Apr 2, 2009
3:20 pm
congrat i hope i can do it...
18620 kim
sueann_child... Send Email
Apr 2, 2009
3:21 pm
hi ill be your buddy im going through the same thing im hopeing to lose atleast 20-30lbsi weigh150 and im 4'9...
18621 Stacey Richard
stayclynn04020 Send Email
Apr 2, 2009
3:21 pm
Doesn't sound like it!!! Especially if you are eating salad!!! :) ________________________________ From: Mansi Maheshwari <manuni@...> thanks so much! i...
18622 jessellajaramillo
jessellajara... Send Email
Apr 2, 2009
3:23 pm
How mush are you looking to lose? 2 pounds is a lot harder than I thought :( What is your meal schedule looking like? I'm make my breakfast and dinner SpecialK...
18623 ruta_liv Send Email Apr 2, 2009
3:24 pm
Im 27 y.o about 5.5 i have about 20 pounds to lose just started one week ago need help to not go overboard at dinner.... ill be happy to hear from u guys ruta...
18624 Ayana K. Domingo-Mart...
latina_earth Send Email
Apr 2, 2009
3:24 pm
Hi, I'm 33 years old and weigh 5'3" @ 140. I'm also trying to loose 15 - 20 lbs. Maybe we could buddy up. I just joined a gym last Friday and have been...
18625 superdupermoma Send Email Apr 2, 2009
3:24 pm
Hi I think you should forget numbers if the jeans looks good on you forget the size a lot of brands can vary. And watch your bmi much more important than lbs...
18626 katpetalskc Send Email Apr 2, 2009
3:25 pm
Hi Karen, Im also looking to lose about 30lbs. Here's hoping we can do this together! ~Katie...
18627 Sherri hipol
jusstsherri Send Email
Apr 2, 2009
3:25 pm
Hi   I am close to where you are. I weight 150 and am 5'4 and a half inches. I would love to chat. I also would like to be 130. I ecxercise alot, but I have...
18628 nic_breuer Send Email Apr 2, 2009
3:26 pm
Hello people, my name is Nicole and I'm 25, from Canada. I just joined this group a few days ago and don't know much about the Special K diet but am trying to...
Messages 18598 - 18628 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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