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SpecialKgroup · Special K Challenge Group

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Group Information

  • Members: 24942
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Messages 185 - 214 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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185 jusirie622 Send Email Jan 1, 2007
8:30 am
Hi, how about Pilates? The workout is about 20 minutes....
186 wendyrmacgregor Send Email Jan 1, 2007
8:30 am
thanks - that's a good idea. i just got a new iPod and iTunes has a bunch of cool workout playlists that seem great....
187 jpike44 Send Email Jan 1, 2007
8:30 am
I got my Special K at Big Lots for $1.99 a box. They had the Vanilla Almond flavor! ... two ... got ... my ... up ... Hoo!!! ... how ... hu? ... more...
188 amanda jackson
bus_9638 Send Email
Jan 1, 2007
8:30 am
Funny you to have said that. Just last night my daughter and I danced to the yahoo music for like 30 mins. She is 7 and it was very hard tring to keep it up....
189 celestejoni Send Email Jan 1, 2007
8:31 am
... would ... Hello i just joined to. I need to lose 50 pounds too, my doctor says i'm border line diabetic. I've heard that this special k works but i would...
190 johnson_kenyatta
johnson_keny... Send Email
Jan 1, 2007
8:31 am
Hello everybody! I am a new member as well. I joined for the moral support, I know that the SpecialK diet works and I know that it works even better with a...
191 Margarita Williams
margie66us Send Email
Jan 1, 2007
8:31 am
Don't worry about keeping up. Just write when you can. Margie ... From: Chris <chris.vickery44@...> To: SpecialKgroup@yahoogroups.com Sent: Sunday,...
192 ANDREA STEVENS
tweet8132007 Send Email
Jan 1, 2007
8:31 am
thank you for your response. i really needed to hear that. i'm starting today and am pretty excited. good luck to you. Chris <chris.vickery44@...> wrote:...
193 aochojar Send Email Jan 1, 2007
8:31 am
A month ago i was on the Special K diet ... and I lost 11 pounds ! I stopped after because it was getting really hard to stick to ... The only thing you need...
194 Jennifer
jennifer03878 Send Email
Jan 1, 2007
8:31 am
My name is Jennifer and I live in Southern NH. I would say I am well over 60 lbs over weight. I would be happy to lose 40 lbs at this point. I've gaine 20...
195 Cherie Garland
kdzact Send Email
Jan 1, 2007
8:32 am
Thanks for the encouragement Chris. Keep up the good work! Chris <chris.vickery44@...> wrote: There are sooooo many people joining and so many...
196 suki_2876 Send Email Jan 1, 2007
8:33 am
Just wanted to say hi. I'm new to the group and look forward to sharing and hearing success stories. Also I wanted to know if there are any members in the...
197 Laura
aldorathewitch Send Email
Jan 1, 2007
8:35 am
Hi I'm new to this whole diet thing. Before I had my daughter I was pretty much underweight for my height. But after 2 years filled with lots of stress cause...
198 Michekke
mish1mj Send Email
Jan 1, 2007
8:39 am
Hello, I have just join the Special K Challenge. I want to eat healty and be fit. I hope that this works for me. Any tips?...
199 Michekke
mish1mj Send Email
Jan 1, 2007
8:39 am
Hello All, I just join and I excited. My goal it to eat right and be healthy. I hope this works for me....
200 Cheshire
chescatnurse... Send Email
Jan 1, 2007
8:39 am
AMEN to that one! I want to know if there's a way to block all these group emails from coming in rather than having to just totally unsubscribe from Special...
201 yp_kim_dallas_153
yp_kim_dalla... Send Email
Jan 1, 2007
8:40 am
I will start my diet on Tuesday. Can anyone suggest what I can eat for breakfast on the go?...
202 Jill
jillzeebean Send Email
Jan 1, 2007
8:40 am
Hi! I am new like most of you. I am sick of feeling fat and miserable. I want to wear shorts this summer. I feel like a prisoner wearing jeans and sweats...
203 Walter Barrie Critzer
barriecritzer Send Email
Jan 1, 2007
8:40 am
I am starting the Kellogs diet tommorrow and I want to know if there is anyone who has been on the diest for a few months or more and if this diest with...
204 Holly
mystic_angel_ny Send Email
Jan 1, 2007
8:40 am
Hi, my name is Holly and i am 31 yrs old, i am a new member, i read about the K diet a few weeks ago and i really think it will work, my only problem is...
205 watkinslady_1 Send Email Jan 1, 2007
8:41 am
Hi all - just signed up for this! I'm looking forward to the challenge - I have about 50 lbs I want to lose - hoping to achieve by this time next year. Let...
206 Zakiraha
passionatevi... Send Email
Jan 1, 2007
8:41 am
HI, I am 18 years olds and can afford to lose a few pounds. I currently got engaged on Christmas, but won't be getting married for two to three years once I am...
207 nichol_n_matt Send Email Jan 1, 2007
8:42 am
Good afternoon! As I was relaxing here in prep for the new year I watched a commercial regard the Special K Challenge and wanted to check it out! I thought I'd...
208 Wanda Evans
wonz2000 Send Email
Jan 1, 2007
8:43 am
I tend to by tapes based off my interest in dance, There is a great tape called "Cardo Funk" it has three twenty minute workouts. One is dance, the other is ...
209 CYNTHIA WILSON
msfitness2007 Send Email
Jan 1, 2007
8:44 am
Yes it does! I tried it, I lost 5lbs in 1 week. Be sure to put in at least a half an hour to an hour of exercise a day whether it be at home or at the gym....
210 M Vickery
chris44wales... Send Email
Jan 1, 2007
7:17 pm
You can change your membership to read the messages on the site, or receive them as digest. Chris ... From: Cheshire To: SpecialKgroup@yahoogroups.com Cc:...
211 sweet_sexy_lip Send Email Jan 2, 2007
2:58 pm
you can loss 2 dress size in olny 2 week . how you like to no rigth?? eat 100 cal less a day x 3 time day + work-out about 30 min a day and eat rigth. this...
212 Angela
mardigras32 Send Email
Jan 2, 2007
2:59 pm
Hello. Yes, the diet works, but you have to stick to it and try your best not to deviate from it. The first time I did it I lost 21 pounds, but it took about...
213 zebfamily1 Send Email Jan 2, 2007
2:59 pm
I have a question that I cannot seem to find the answer to. Is the serving size of cereal to follow the plan the same for all the Special K cereals? I prefer...
214 M Vickery
chris44wales... Send Email
Jan 2, 2007
3:01 pm
Yes, the diet will continue to work as long as you stick to it. Exercise helps too! Chris ... From: Laura To: SpecialKgroup@yahoogroups.com Sent: Sunday,...
Messages 185 - 214 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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