I got my Special K at Big Lots for $1.99 a box. They had the Vanilla Almond flavor! ... two ... got ... my ... up ... Hoo!!! ... how ... hu? ... more...
Funny you to have said that. Just last night my daughter and I danced to the yahoo music for like 30 mins. She is 7 and it was very hard tring to keep it up....
... would ... Hello i just joined to. I need to lose 50 pounds too, my doctor says i'm border line diabetic. I've heard that this special k works but i would...
Hello everybody! I am a new member as well. I joined for the moral support, I know that the SpecialK diet works and I know that it works even better with a...
thank you for your response. i really needed to hear that. i'm starting today and am pretty excited. good luck to you. Chris <chris.vickery44@...> wrote:...
A month ago i was on the Special K diet ... and I lost 11 pounds ! I stopped after because it was getting really hard to stick to ... The only thing you need...
My name is Jennifer and I live in Southern NH. I would say I am well over 60 lbs over weight. I would be happy to lose 40 lbs at this point. I've gaine 20...
Just wanted to say hi. I'm new to the group and look forward to sharing and hearing success stories. Also I wanted to know if there are any members in the...
Hi I'm new to this whole diet thing. Before I had my daughter I was pretty much underweight for my height. But after 2 years filled with lots of stress cause...
AMEN to that one! I want to know if there's a way to block all these group emails from coming in rather than having to just totally unsubscribe from Special...
Hi! I am new like most of you. I am sick of feeling fat and miserable. I want to wear shorts this summer. I feel like a prisoner wearing jeans and sweats...
I am starting the Kellogs diet tommorrow and I want to know if there is anyone who has been on the diest for a few months or more and if this diest with...
Hi, my name is Holly and i am 31 yrs old, i am a new member, i read about the K diet a few weeks ago and i really think it will work, my only problem is...
Hi all - just signed up for this! I'm looking forward to the challenge - I have about 50 lbs I want to lose - hoping to achieve by this time next year. Let...
HI, I am 18 years olds and can afford to lose a few pounds. I currently got engaged on Christmas, but won't be getting married for two to three years once I am...
Good afternoon! As I was relaxing here in prep for the new year I watched a commercial regard the Special K Challenge and wanted to check it out! I thought I'd...
I tend to by tapes based off my interest in dance, There is a great tape called "Cardo Funk" it has three twenty minute workouts. One is dance, the other is ...
Yes it does! I tried it, I lost 5lbs in 1 week. Be sure to put in at least a half an hour to an hour of exercise a day whether it be at home or at the gym....
You can change your membership to read the messages on the site, or receive them as digest. Chris ... From: Cheshire To: SpecialKgroup@yahoogroups.com Cc:...
you can loss 2 dress size in olny 2 week . how you like to no rigth?? eat 100 cal less a day x 3 time day + work-out about 30 min a day and eat rigth. this...
Hello. Yes, the diet works, but you have to stick to it and try your best not to deviate from it. The first time I did it I lost 21 pounds, but it took about...
I have a question that I cannot seem to find the answer to. Is the serving size of cereal to follow the plan the same for all the Special K cereals? I prefer...
Yes, the diet will continue to work as long as you stick to it. Exercise helps too! Chris ... From: Laura To: SpecialKgroup@yahoogroups.com Sent: Sunday,...