You are on right track. One day @ a time. You will do great. ... From: "jcww_2005" <jcww_2005@...> I am new at this i have not did the S/K Diet i need...
good morning i just started also im 50 yrs old and need help also, together we all can do it we need to know our weekness and work 2gether to help each other,...
good morning my name is catherine..... you say you have lost hope because of your stand still, take the positive you have done losing 6lbs and reward yourself...
I have read a lot of the stories here on what everyone is trying to accomplish and I think its great. The main thing that I think would be great to hear is...
Hi i am andrea i am25 i have one motivation and that is to get rid of this diabetes crap before my health gets any worse, i really need a friend that knows...
Hi my names sophie, I'm 22 and have a 14 month old son. Am 15 stone normally 11 stone . I've tried so many diets and they haven't worked I really need someone...
I lost 10 lbs in 3 weeks then last week I didn't lose anything. In fact, I gained 1 lb back. This morning I got up and lost 2 lbs. I was going to give this...
Does anyone want to begin on Monday with me? I am thinking I want to aim to also do exercise at least 30 mins daily also. Does anyone want to check in via...
Hello ladys, Well am like all of you needing to lose weight. I need to lose at least 70. Am 5 8 and weight 255. My problem is I think of food all the time and...
Hi Shelly?, I had the same thing happen. I lost 7 lbs the first two weeks, then nothing for almost 2 weeks. I am a little over a mont inas of this past...
hello, everyone, im little dispointed about my 1 pound weight loss this past week but im thinking i have hit a plataeu any suggestion how to break the plataeu...
I lost weight, however, being Diabetic I had problems with it all. I even asked and had a lot of wonderful suggestions from other in our family here. But I...
Good Evening Catherine, My name is Catherine also <LOL> My problem is that I am in catering and work in restaruant all year round so i am around food...
Wish I was near a beach.... its 27 degrees here and snowing suppose to get 11 inches of it .....Brrrr!!! I will 40 yrs soon. and would love to loose...
I DO, I DO!! thats all i need is someone else 's support, lets do it ,girl. ________________________________ From: wee_reets <wee_reets@...> Does anyone...
hey, you just made a human being, dont rush it it takes time to get over and beyond childbirth. you will get there. ________________________________ From:...
Good evening Colleen, Catherine here, Would'nt mind doing it with you also. What kind of exercises are you doing, does it work for you?? I need to loose...
Hi everyone. I just joined this group and am sooo ready to shed those extra pounds that have crept up on me the last couple of years. I am a 26 year old...
it snowed here today too, but i have not seen snow in awhile so i was lovin it. i will be 37 in april. it sux to finally know what you should've when you...
Do you do any weight training? Doing weights is a guaranteed way of helping the inches drop. Muscle burns weigh more calories and will continue to burn...
I am starting on Monday. I will try to do the eercise 30 minutes a day and check in with you as a buddy. Let me know. Thanks, Tina in Minnesota ... Does...
HEY Deborah My name is Corine and i have the same Problems you have it same that all i do is snack all the time .i just start the S/K diet a few days a go...
Hi Angie My name is Corine and i just want you to no that thing do get better i want you to always Remember this no matter what your going through someone els...
Hi Sophie My name is Corine i love to be your buddie you have to take one day at a time we can do this ... Hi my names sophie, I'm 22 and have a 14 month old...
Hey My name is Corine and thank you so much how Are you doing on the S/K diet i hope it going Good for you. You have a bless day Corine ... From: "jcww_2005"...
hi im new and just started also, I am also from NY, but Queens, my husbands in the air force so I been out of NY for some time, BUT EVERY ONE SAYS I CAN...
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