I'M NEW TO THE GROUP AND I'M LOOKING FORWARD IN LOSING THE WEIGHT AND GETTING HEALTHY. I'M 32 YEARS OLD AND HAVE 3 WONDERFUL KIDS AND A GREAT HUSBAND MY GOAL...
I am new to this group, looking for support as I try to lose some weight, maybe a place to vent, yell, scream, lol, so not at my b/f. Lookin forward to maybe...
I am in Bear De. I do have a good work out tip. I have managed to lose 15 lbs since sept. by using the walk off the pounds dvd by leslie sansone. Itis very...
Hi I need this died badly I typed off what to eat for the next two weeks I just dont understand how we do this do we eat only what is on the calander no...
Alicia, Never be ashamed of who you are. The weight issue can be resolved. Always remember that you are a beautful person no matter what any one says. Hope...
think of the things you would gain from your weight lost im planning on going to a deit doctor in feb until then i'll be mindful of the things i eat and...
i have POCOS i not to long ago talked about it in one of the groups i plan to go to a diet doctor i want a plan that will really works for me and my body...
Anyone goes to Planet Fitness in Marlborough, MA? I need a gym buddy for some motivation. I can go after 4pm during the week and flexible on the weekends! I'm...
YES!u are right! HAPPY NEW YEAR! Warm greetings from ROMANIA! Mrs.Cornelia Alexandru ________________________________ From: T <screenwriter41@...> I...
Don't diet! Start by changing your menu slightly. NO DRAMATIC CHANGES!!!!!! I think that is the BIGGEST mistake most of us make. We start a diet with foods...
Eat your biggest meal of the day upon rising. Then have a snack two hours later. Eat your medium meal of the day two hours later. Two hours later have a snack....
We are all in the same boat. That is why all of us are here. No, none of us are sitting in the same seat, but everyone here knows what it's like to try diets...
I hate working out alone, but I also don't like an audience. I'd rather work out at home but I have no private place to do so nor do I have any alone time....
Absolutely! I love putting bananas in my cereal! Eating anything within moderation and reason is perfectly fine. Good luck! ________________________________ ...
Hi everyone! Just wanted to take a minute to introduce myself. My name is Heather and I have about 50 lbs to lose. I'll be starting the Special K challenge on...
Don't I remember those days.... =) My entire family (or my dad's side) had gotten family land from my grandparents when they downsized their dairy farm. Then...
This is my first attempt of loseing weight, and my first diet. I really don't know how this could be, because i have so much time on my hands, and i'm always...
I am in Alabama.. I have such a hard time staying with things though. I will do good for a couple weeks and then I start to feel like it isnt worth it and it...
I am SO ready for a newly refurbished,healthy, thin me!!!I am here for you sisters!! We can and Will do this right,once and for all if we stick together and...
Me,too...Woodland,calif. and Marysville,calif. ________________________________ From: Barbara Armstrong <barbaraann322000@...> Where are you? I would...
... has ... with ... hi, Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and ...
I sure know where everyone is coming from. I have been doing great for 3 days know and what happens my mom asks me to come over for lunch on New Years day. I...
I gave my son the wii fit video. Both of us have been using it in the morning. I make sure I walk the dog at least 10 minutes 3 times aday. The wii fit seems...
I am starting this too. I know I need to lose at least 100 pounds. I am not using this as my goal. I am using 20 pounds as my goal. I really don"t go...
Hi everyone, My name is Geri, and I live just north of Seattle.I had a very rough 2008, and gained alot of weight back. The special k diet has always worked...
I my self is in Indianapolis, im on the west side you live here ? ... From: Barbara Armstrong<mailto:barbaraann322000@...> Where are you? I would love to...
I AM CHOCOLATE LOVER AND CAFFIENE AND NEED TO QUIT THAT I AM HAVING A HARD TIME WITH THAT SO FOR STARTERS I GOT THE SPECIAL K CEREAL AND WANT SO BAD FOR THIS...
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