I'M NEW TO THE GROUP AND I'M LOOKING FORWARD IN LOSING THE WEIGHT AND GETTING HEALTHY. I'M 32 YEARS OLD AND HAVE 3 WONDERFUL KIDS AND A GREAT HUSBAND MY GOAL...
16175
country1962girl
Jan 2, 2009 3:13 pm
I am new to this group, looking for support as I try to lose some weight, maybe a place to vent, yell, scream, lol, so not at my b/f. Lookin forward to maybe...
16176
angelnurse82688
Jan 2, 2009 3:13 pm
I am in Bear De. I do have a good work out tip. I have managed to lose 15 lbs since sept. by using the walk off the pounds dvd by leslie sansone. Itis very...
16177
m.schaus@...
m.schaus...
Jan 2, 2009 3:14 pm
Hi I need this died badly I typed off what to eat for the next two weeks I just dont understand how we do this do we eat only what is on the calander no...
16178
angelnurse82688
Jan 2, 2009 3:15 pm
Alicia, Never be ashamed of who you are. The weight issue can be resolved. Always remember that you are a beautful person no matter what any one says. Hope...
16179
Tereca Harrison
southchick_16
Jan 2, 2009 3:18 pm
think of the things you would gain from your weight lost im planning on going to a deit doctor in feb until then i'll be mindful of the things i eat and...
16180
Tereca Harrison
southchick_16
Jan 2, 2009 3:19 pm
i have POCOS i not to long ago talked about it in one of the groups i plan to go to a diet doctor i want a plan that will really works for me and my body...
16181
musfrk86
Jan 2, 2009 3:19 pm
Anyone goes to Planet Fitness in Marlborough, MA? I need a gym buddy for some motivation. I can go after 4pm during the week and flexible on the weekends! I'm...
16182
alexandru cornelia
cornelia_ale...
Jan 2, 2009 3:20 pm
YES!u are right! HAPPY NEW YEAR! Warm greetings from ROMANIA! Mrs.Cornelia Alexandru ________________________________ From: T <screenwriter41@...> I...
16183
Amy Vachon
babyroro2006
Jan 2, 2009 3:24 pm
Don't diet! Start by changing your menu slightly. NO DRAMATIC CHANGES!!!!!! I think that is the BIGGEST mistake most of us make. We start a diet with foods...
16184
Amy Vachon
babyroro2006
Jan 2, 2009 3:36 pm
Eat your biggest meal of the day upon rising. Then have a snack two hours later. Eat your medium meal of the day two hours later. Two hours later have a snack....
16185
Amy Vachon
babyroro2006
Jan 2, 2009 3:37 pm
We are all in the same boat. That is why all of us are here. No, none of us are sitting in the same seat, but everyone here knows what it's like to try diets...
16186
Amy Vachon
babyroro2006
Jan 2, 2009 3:38 pm
I hate working out alone, but I also don't like an audience. I'd rather work out at home but I have no private place to do so nor do I have any alone time....
16187
Amy Vachon
babyroro2006
Jan 2, 2009 3:38 pm
Absolutely! I love putting bananas in my cereal! Eating anything within moderation and reason is perfectly fine. Good luck! ________________________________ ...
16188
milola2
Jan 2, 2009 3:38 pm
Hi everyone! Just wanted to take a minute to introduce myself. My name is Heather and I have about 50 lbs to lose. I'll be starting the Special K challenge on...
16189
Amy Vachon
babyroro2006
Jan 2, 2009 3:39 pm
Don't I remember those days.... =) My entire family (or my dad's side) had gotten family land from my grandparents when they downsized their dairy farm. Then...
16190
magana4real
Jan 2, 2009 3:39 pm
This is my first attempt of loseing weight, and my first diet. I really don't know how this could be, because i have so much time on my hands, and i'm always...
16191
t_fuller61
Jan 2, 2009 3:39 pm
... Hi Caroline... I'm new too and wonder where we go from here as well. Good luck I hope this works for the both of us. Keep in touch...Terry...
16192
suzukidart@...
suzukidart
Jan 2, 2009 3:40 pm
I am in Alabama.. I have such a hard time staying with things though. I will do good for a couple weeks and then I start to feel like it isnt worth it and it...
16193
Marie
mpivano
Jan 2, 2009 3:40 pm
Hello everyone I am here for some emotional support I am tired of being overweight....
16194
Tina
lebelletina67
Jan 2, 2009 3:40 pm
I am SO ready for a newly refurbished,healthy, thin me!!!I am here for you sisters!! We can and Will do this right,once and for all if we stick together and...
16195
Tina Copeland
lebelletina67
Jan 2, 2009 3:41 pm
Me,too...Woodland,calif. and Marysville,calif. ________________________________ From: Barbara Armstrong <barbaraann322000@...> Where are you? I would...
16196
chenna_chubby
Jan 2, 2009 3:41 pm
... has ... with ... hi, Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and ...
16197
chenna_chubby
Jan 2, 2009 3:41 pm
hi.. im chenna....would any1 like to be my weight loss buddy......
16198
skipinsandra
Jan 2, 2009 3:42 pm
I sure know where everyone is coming from. I have been doing great for 3 days know and what happens my mom asks me to come over for lunch on New Years day. I...
16199
skipinsandra
Jan 2, 2009 3:42 pm
I gave my son the wii fit video. Both of us have been using it in the morning. I make sure I walk the dog at least 10 minutes 3 times aday. The wii fit seems...
16200
Cassandra Low
skipinsandra
Jan 2, 2009 3:42 pm
I am starting this too. I know I need to lose at least 100 pounds. I am not using this as my goal. I am using 20 pounds as my goal. I really don"t go...
16201
luvtulips31
Jan 2, 2009 3:44 pm
Hi everyone, My name is Geri, and I live just north of Seattle.I had a very rough 2008, and gained alot of weight back. The special k diet has always worked...
16202
tammy wilkins
lovelylady4h...
Jan 2, 2009 3:45 pm
I my self is in Indianapolis, im on the west side you live here ? ... From: Barbara Armstrong<mailto:barbaraann322000@...> Where are you? I would love to...
16203
sads2u
Jan 2, 2009 3:45 pm
I AM CHOCOLATE LOVER AND CAFFIENE AND NEED TO QUIT THAT I AM HAVING A HARD TIME WITH THAT SO FOR STARTERS I GOT THE SPECIAL K CEREAL AND WANT SO BAD FOR THIS...
SpecialKgroup
· Special K Challenge Group
