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SpecialKgroup · Special K Challenge Group

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Group Information

  • Members: 24942
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Messages 15828 - 15857 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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15828 Amy Vachon
babyroro2006 Send Email
Dec 1, 2008
3:24 pm
I would think it's perfectly fine to 'pig out' on holidays if you keep your diet up the rest of the year. Good luck! ________________________________ From:...
15829 Daniella Rakich
duqserb Send Email
Dec 1, 2008
3:26 pm
Congrats on the success so far!! The holidays are bad for me too because I can't shake this mentality of..well I only get this food once a year, so why not...
15830 Daniella Rakich
duqserb Send Email
Dec 1, 2008
3:26 pm
I just tried the Special K waffles with berries and they were really good!! I drizzled a little honey over them since honey is good for you and has...
15831 Mysterious Manner
sweetandsoft... Send Email
Dec 1, 2008
3:26 pm
I am from New Hampshire and looking for a local support buddy to lose weight. I have a lot to lose but taking it a step at a time. It would be fun to exercise...
15832 Tereca Harrison
southchick_16 Send Email
Dec 2, 2008
2:52 pm
i dont think alot of us made it though thanksgiving i didn't...
15833 tretim91 Send Email Dec 2, 2008
2:56 pm
I agree that it is ok to let go for special days as long as you start back up fresh the next day. We are trying to change our lives, we do not want to set our...
15834 Chenyeka Beauzile
dulcehaitian Send Email
Dec 2, 2008
2:56 pm
how many can u have? ... I just tried the Special K waffles with berries and they were really good!! I drizzled a little honey over them since honey is good...
15835 tereca brown
southchick_16 Send Email
Dec 2, 2008
3:45 pm
hey i just joined to my name is tereca also im working hard on loseing weight also i hope everyone works hard to reach there goals...
15836 kala west
kw2007rh2007 Send Email
Dec 2, 2008
7:27 pm
You know what? You two were not alone I made dressing and ate some of it too!!! Did I eat the whole pan no but I had some did it affect my weight nope I am...
15837 Kelly Lynn Aceves
creamyvanilla23 Send Email
Dec 2, 2008
7:28 pm
hey nice to meet u i start this weight stuff i just hope i can stick to it     - On Mon, 12/1/08, tereca brown <southchick_16@...> wrote: hey i just...
15838 kala west
kw2007rh2007 Send Email
Dec 2, 2008
7:29 pm
Welcome to the group! We try to encourage each other to achieve their goals and offer advice if needed. Good luck with your goal.  I have lost weight since...
15839 Amy Vachon
babyroro2006 Send Email
Dec 2, 2008
7:30 pm
I have to be careful this month. Last month I had to update my food stamps which took almost the whole month to do. Grrr... but anyway last night my food...
15840 Tereca Harrison
southchick_16 Send Email
Dec 3, 2008
3:11 pm
thank you kala i will i could use some now...
15841 kala west
kw2007rh2007 Send Email
Dec 3, 2008
3:12 pm
Good Luck!!! You can do this Amy Keep your sights high and together we will suceed. Remember you are not alone here all of us are an email away. I think about...
15842 ladycheetah212001
ladycheetah2... Send Email
Dec 3, 2008
3:12 pm
My food diary will be here next week. We will see if I stuck to it Ruby...
15843 Leah Wade
loveleah9 Send Email
Dec 3, 2008
3:13 pm
chenyeka  Well you give me a email of the menu if you have time ? If you say yes i well givr you my email address .Or tell you how to get it well easy . ...
15844 denzwiler Send Email Dec 3, 2008
3:13 pm
I am a 54 year old woman who is gradually gaining more and more weight. I am willing to do the special k challenge. Any weight loss would jump start my lack of...
15845 darkeyes7881 Send Email Dec 3, 2008
3:15 pm
Hi my name is Crystal and I'm just started my Special K diet again. Thanks...
15846 Debra Foss
rebelized Send Email
Dec 3, 2008
7:19 pm
Hello to all, I have just started the SpecialKdiet last week and it was really hard to not over-induldge in the food that surrounde mebut I did it and feel a...
15847 kala west
kw2007rh2007 Send Email
Dec 3, 2008
7:19 pm
Well how is your day so far? Mine I guess Is alright been a busy morning at the office so I have not had a chance to even think if I was hungry. So I haven't...
15848 shan3cake Send Email Dec 3, 2008
7:23 pm
Am takeing this 2 drop the weight i gain thanksgiving.Hopefully I stay with it...
15849 ayden1955 Send Email Dec 3, 2008
7:23 pm
I am 53 years old and it seems very hard to lose any weight. I am starting the Special K Challenge along with my girls today. My oldest daughter is getting...
15850 kala west
kw2007rh2007 Send Email
Dec 4, 2008
12:16 pm
I was watching.... Wait first let me say this Welcome to the group.. Now I was watching Racheal Ray the other day and a teenager was on there who had lost a...
15851 vrichardson_819 Send Email Dec 4, 2008
12:16 pm
Hi everybody!! my name is vikkie, and today is my first day on the site. i live in philadelphia ( west philly) and i am looking for someone to do the challenge...
15852 Beryl Joy
miniaturist60 Send Email
Dec 4, 2008
12:17 pm
It seems you all live over the other side of the world to me.I am 66 years young and live in (country )West Australia.I started my diet a few weeks ago,but...
15853 Vivien Powell
powellv82 Send Email
Dec 4, 2008
12:18 pm
I am starting to wonder if I am meant to be obese. I have all good intentions to exercise and eat right. But it only lasts for a little bit. Then something...
15854 Donald Burtless
oreo5665 Send Email
Dec 4, 2008
12:18 pm
I can't imagine running. I work all night and it puts enough stress on my knees. I ride my stationary bike but it does not seem like its enough of a work-out....
15855 spiritualcaregiver
spiritualcar... Send Email
Dec 4, 2008
12:18 pm
Hi My name is Caroline and I am new to the group. I was surfing so I decied to join and post and answer one and actually introduced myself. I am working to...
15856 shaza_mubark2000
shaza_mubark... Send Email
Dec 4, 2008
2:06 pm
hi caroline my name is shaza and i really hope if we can be friends and encourage each other and suport each other iam working to lose just 40 pounds and just...
15857 shaza_mubark2000
shaza_mubark... Send Email
Dec 4, 2008
2:07 pm
hi don do not be desprate you can do it you can lose this weight just try many ways and i know you know this but i wll tell you about again try not to be...
Messages 15828 - 15857 of 21216   Oldest  |  < Older  |  Newer >  |  Newest
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