I have been on the special k diet for 4 weeks now and have lost 10 pounds. Although I am very happy with my progress so far, the past few days I have been...
Hi everyone. My name is Donna, and I'm from San Diego, Ca. The city of golden skin, and size 0 swimwear. I'm starting the plan this weak. I tried a snack bar...
I live in Collierville, Tn but stay in memphis alot more cause of my daughter go to school downtown until january. I would love to find another person that...
Hello, My name is Cheyanne and I'm 26 years old. I have two young boys ages 8 and 3. After my first son I never really lost the weight. But after my second...
Freecycle.com is a place where you can get things for free. I get my weight equipment from the site. Just put in your county and then freecycle.com. Something...
Hello everyone, My name is Dee and I'm a 38yo black female from Chicago....I'm 6'1 1/2" tall and I weigh toooooooooo much...the height hides my weight to a ...
I dont have time to workout at this stage. I cant find the extra time to drive to a gym etc. Im hoping as the scale starts to move downward I will be...
Hello everyone, my name is Stephanie and I live in Los Angeles, I will by starting this for the first time today. I have been trying to lose weight for quit...
Hello everyone, Well I just started the challenge today. I ate my cereal at 7 am it is now 8:45 and I'm starving. This has always happened to me even as a...
Hello My Name is Keisha I put on 50lbs in the last 2 years, and now I would like to just lose the weight. I can't fit my clothes anymore.I started looking at...
hey just a helpful hint...i found that chewing a pepermint or speriment gum really helps cure the cravings and i'm not as hungry all the time...i don't know...
Hi my name is Leslie,just started yesterday,i didnt even cheat...lol. live outside Oneida NY,looking for someone to excercise with and just someone for...
CURVES is a fabulous way to lose weight. I love it the way you excersize there. I love 40 pounds going to curves, unfortunately, I couldn't afford it...
I start my challenge today,some waht nervous as I never had to diet....I quit smoking 6 months ago and ballooned from 120 to 157 lbs...so my goal is to get...
my name is Sabrina. I have tried this before and of course...i didn't stay with it. i really need to this time-for myself and my family. i have a wonderful...
Hey group, I have been a member of this group for a short while but I have been doing the Special K challenge for some months. I too was way over weight and...
Hello my name is Tracey and i started the special k challenge today. I have tried it before but i gave up. This time i will be sticking to it. I have a wedding...
Hi, My name is Linda, and I need to lose about 40lbs. to be where I should be weight-wise. I am looking for a buddy to talk to about pitfalls, and good days....
Hi All, Just wanted to say hello and try to find some buddies and support here. I just got married Saturday, it was awesome!! BUT, I saw the pictures from our...
I live in south-west austin and would love a workout buddy. Anytime of the day at this point will be great. Please email me at nutallds@.... I'll be...
Hi, all. My name is Lisa and I'm starting my Special K weight loss challenge on Monday. My weight loss goal isn't so much a number of pounds I want to lose,...
i work 40 hours per week and can do the special k challenge, but when it comes to exercising what kind of suggestions can you give so that i can do workouts at...
I have been trying to keep up with the program, but it has been so hard because I do have a seven month old and my husband who doesn't want to eat what I need...
I have been on the challenge for 1 week and have not lost any weight but gained some. How can this be! I am very disappointed and do not know if it is worth...
Hi, I'm Rose, and on yet another diet! I've lost the same 20-30 lbs all my life, and I want them GONE! I've never tried the SpecialK diet, but since I like the...
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