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Messages 14591 - 14621 of 21204   Newest  |  < Newer  |  Older >  |  Oldest
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14621
i need some go help cause this is new and hard...
shay
shauntasea
Online Now Send Email
Oct 1, 2008
1:18 pm
14620
Hi Kitana,  I'll have to see if the curves we have here has that , the girl that used to own it has sold it to someone, and who knows it may have changed over...
betsy standish
betsy_standish
Offline Send Email
Oct 1, 2008
1:47 am
14619
Its alot of fun,  and very motivating. for sure.   try their shakes ,  mmm ! really good and nutritious.   ... From: Leslie Thurston...
betsy standish
betsy_standish
Offline Send Email
Oct 1, 2008
1:38 am
14618
thanks yall... bekka what is your im name and i will add you. i need a buddy to do this with so i don't feel lonely..hehe. ... feel free to im me anytime if...
Joe and Sabrina
piggey81
Online Now Send Email
Sep 30, 2008
8:11 pm
14617
Hi everyone, My name is Cindi. I started my diet 4 months ago. I weighed 198 lbs. Joined one gym and worked out and body build for 3 1/2 months. I went down to...
Lynne A.
these_four_w...
Offline Send Email
Sep 30, 2008
8:11 pm
14616
I have been on the special k diet for 4 weeks now and have lost 10 pounds. Although I am very happy with my progress so far, the past few days I have been...
klinko615
Offline Send Email
Sep 30, 2008
8:11 pm
14615
Im not sure if this whole email didnt come up right ? Because at night Ive been eating a very healthy dinner. grilled chicken and tons of veggies and potatoes....
rubythirion@...
rubythirion
Offline Send Email
Sep 30, 2008
8:10 pm
14614
I havent either but I saw they have those now! I know 2 grilled snack wraps from mcdonalds is 500 cals and for dinner thats not bad if you do the special K...
rubythirion@...
rubythirion
Offline Send Email
Sep 30, 2008
8:10 pm
14613
I've never heard it call Grave's Disease. I work in the evening as well. (430-10pm) then I come home and want to eat. Because I don't get a real lunch break,...
dcondry74
Offline Send Email
Sep 30, 2008
8:09 pm
14612
Hey I am goin to start special K diet next Monday or whenever we go to the store when I get back home. I would like to have a IM buddy.  My IM is...
Vickie
tenderheart7779
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Sep 30, 2008
8:09 pm
14611
I was going to join curves in oneida but i went last week and found out they closed,it would be nice to workout with other women... ... I miss my local Curves!...
Leslie Thurston
duckydoobt
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Sep 30, 2008
8:09 pm
14610
Hi my name is Crystal. i am new to this sort of thing. i have always been scketchy of tryin something like this but i really wanna loose weight. i am gettin...
cowgirlcutie269
Offline Send Email
Sep 30, 2008
8:08 pm
14609
Hi Amanda, You are the exact same height and weight I was when I started this challenge! I lost 40 pounds to date with excersize and diet! So yes you can do...
Claudia
ccforbeauty
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Sep 30, 2008
8:08 pm
14607
Hey group, I have been a member of this group for a short while but I have been doing the Special K challenge for some months. I too was way over weight and...
Claudia
ccforbeauty
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Sep 30, 2008
8:07 pm
14606
Thank you so much... I really needed the support!!! GOOD LUCK TO ALL OF US!!!!...
mdsnmari
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Sep 30, 2008
8:06 pm
14605
Mix up your meals.. Try the bars and keep veggies with you.. I eat Celery and carrots.. I took a napkin and pressed my husbands fastfood between it, it made me...
mdsnmari
Offline Send Email
Sep 30, 2008
8:06 pm
14604
I agree with your Dr. No you are not going to be on this Special K "diet" for the rest of your life. If you can do this for 2 weeks, that gives you the...
mdsnmari
Offline Send Email
Sep 30, 2008
8:06 pm
14603
Hi Peggy I could not agree with you more. Im hoping when I quit doing this I can really eat healthy for quite awhile and still work out 3 times a week which I...
rubythirion@...
rubythirion
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Sep 30, 2008
8:06 pm
14602
Hi! I am so stupid I didnt weigh myself at the beginning! I dont own a scale. I started at 165 so when I go to the gym this week I'll be able to see if I went...
rubythirion@...
rubythirion
Offline Send Email
Sep 30, 2008
8:05 pm
14601
I know where you are coming from with the drinking. That is the hardest to really give up for me too, and one of the biggest reasons I am over weight.. Hang in...
mdsnmari
Offline Send Email
Sep 30, 2008
8:05 pm
14600
Where can you find the Ultimate Walking workout?...
Ruby Gibson
ladycheetah2...
Offline Send Email
Sep 30, 2008
8:05 pm
14599
Hey I just started today as well,Good luck.....I quit smoking and i thought i could never do that,so I will try real hard on the it will be a...
duckydoobt
Offline Send Email
Sep 30, 2008
8:03 pm
14598
This is my first day, so far so good. But I am having a hard time finding the protein bars. Can anyone tell me where I can get them. I found the cereal and...
sperajennifer
Offline Send Email
Sep 30, 2008
8:02 pm
14597
I respect doctors dearly but alot of times what they say can psycologically stop you from success. OK they said it would be harder for you than others to loose...
Claudia
ccforbeauty
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Sep 30, 2008
8:02 pm
14596
Ok here I go I started the plan today so we will see .wish me luck....
Amanda
mndponder
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Sep 30, 2008
4:45 pm
14595
Is that all you are eating? You need to add a healthy ballanced diet. You sound like you are robbing your body of much needed neutrients. You might loose...
CLAUDIA C
ccforbeauty
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Sep 30, 2008
4:45 pm
14594
Hi,Im Leslie,Im a stay at home mother of three.Today is my day to start the challenge,very nervous a little skeptical....I quit smoking 6 months ago and...
duckydoobt
Offline Send Email
Sep 30, 2008
4:44 pm
14593
I start my challenge today,some waht nervous as I never had to diet....I quit smoking 6 months ago and ballooned from 120 to 157 lbs...so my goal is to get...
duckydoobt
Offline Send Email
Sep 30, 2008
4:44 pm
14592
I miss my local Curves! I went last year for about 6 months..one month i lost 14 pounds and 14 1/2 inches! Our curves in my town closed down a few months back!...
Kelli
txsweetie_73
Online Now Send Email
Sep 30, 2008
4:44 pm
14591
Well, baby steps, right? So day one worked out well. I stuck to my plan and had a healthy supper, fish, brown rice and green beans. I saved some calories...
massachusetts04
Offline Send Email
Sep 30, 2008
4:44 pm
Messages 14591 - 14621 of 21204   Newest  |  < Newer  |  Older >  |  Oldest
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