I found the protein bars in the juice section at the Ralphs in my area. I'm thinking it would be in the diet section. Next to Slim-Fast. ... From:...
14623
abyiss13
Oct 1, 2008 1:20 pm
I've already got some special K at home, and I'm in the same boat of quitting smoking and actually also had shoulder surgery. I'm up to 244, the most I've...
14624
abyiss13
Oct 1, 2008 1:22 pm
Haha...Sunshine, my posts usually turn into novels myself...maybe it's because I work behind a computer and don't get out too often? I'm with you not only with...
14625
ctutor88
Oct 1, 2008 1:22 pm
Amanda, Hi my name is Crystal. I'm having that same problem. I ate around 6 a.m. I beleive. I got up and started my day and by 7 or 730 I was hungry again. I...
14626
dcondry74
Oct 1, 2008 1:25 pm
Thanks!! I know I can do it, I've done it before, the only difference this time is I won't get pregnant again right away....
14627
rubythirion@...
rubythirion
Oct 1, 2008 1:26 pm
We are only human and we make mistakes dont be so hard on yourself you cant be perfect on this every single day . Just accept it was an off day and move in and...
14628
Leslie Thurston
duckydoobt
Oct 1, 2008 1:26 pm
Walmart has them in the pharmacy department...good luck Leslie ... This is my first day, so far so good. But I am having a hard time finding the protein bars....
14629
Leslie Thurston
duckydoobt
Oct 1, 2008 1:27 pm
I just started today,Congrad by the way...I quit smoking and slipped a few times as well,i have been smoke free for 6 months,you can do i,dont feel so guity,i...
14630
barbara lightfoot
bjliteft
Oct 1, 2008 1:27 pm
there is a curves on mason rite across from nwtc ... I was going to join curves in oneida but i went last week and found out they closed...
14631
mellis0407
Oct 1, 2008 1:28 pm
Ok so I haven't actually started the Special K Challenge yet- I'm going tomorrow to buy all the food and stuff and I plan on starting on Thursday. But this is...
14632
kallgrownup21
Oct 1, 2008 1:28 pm
Hi Sonya my name is kenyetta there is no reason to be discouraged it takes time just keep that in mind I know its really hard to look at it htat way but try...
14633
tabba42210
Oct 1, 2008 1:28 pm
i am a mother of 3 and 1 step child. i have a hard time kepping up with stuff like this. but i hope to change that. the only time i have ever been able to lose...
14634
mkrunkel
Oct 1, 2008 1:29 pm
Hello, My name is Mary. I struggle with body image daily, so I thought this would be a healthy way to perhaps get down to a weight I am happy with. Although I...
14635
dcondry74
Oct 1, 2008 1:29 pm
Hi Cheyanne, Can you tell me where you were able to look up what your ideal weight should be for your height an age? I live in San Diego county Ca. Donna ... ...
14636
duckydoobt
Oct 1, 2008 1:29 pm
Hi my name is Leslie,just started yesterday,i didnt even cheat...lol. live outside Oneida NY,looking for someone to excercise with and just someone for...
14637
truediva29
Oct 1, 2008 1:29 pm
Well I'm so proud of myself I made it to day 4 and for me thats a challenge. I can tell that I'm eating better small portions throughout the day and I've...
14638
broken_bubblez
Oct 1, 2008 1:29 pm
hey just a helpful hint...i found that chewing a pepermint or speriment gum really helps cure the cravings and i'm not as hungry all the time...i don't know...
14639
Leslie Thurston
duckydoobt
Oct 1, 2008 2:40 pm
Yesterday was my first day,it is hard i have 3 kids 8,8, and 7 years old,i love their snacks,and now i cant have any...It wasnt too bad yesterday,i just kept...
14640
barbara lightfoot
bjliteft
Oct 1, 2008 2:40 pm
good luck! and congrats on kickin the habit i know its a very difficult thing to do ... the only time i have ever been able to lose weight is when i was on...
14641
Nicole Washington
nicci7075
Oct 1, 2008 2:41 pm
Keep up the good work ... From: truediva29 <truediva29@...> Well I'm so proud of myself I made it to day 4 and for me thats a challenge....
14642
Spera, Jennifer
sperajennifer
Oct 1, 2008 2:41 pm
thank you, I found them at Target in the Pharmacy dept. Good luck to everyone. It will be a challenge but I know everyone can do it. Just exercise and drink...
14643
destinysimon1
Oct 1, 2008 2:41 pm
--Hi im Destiny Im a 55/w/female and I just started Special K challange and Im so excited my goal is to lose 20 lbs I want to get back into my size 7pants!...
14644
tbrat11604
Oct 1, 2008 2:42 pm
My name is Tracy and I am from SC.I am a mother of 3 and grandmother of 3.I am 41 years old and weigh 183pounds.THe heaviest I have ever been!! I was always...
14645
heidiann_1964
Oct 2, 2008 11:04 am
I am a mother of 3, and a grandmother of 4!.....To top it off I am 44 years old, and getting older doesn't make it easier! My husband has been in Iraq for 7...
14646
joann ramos
joannlynne2
Oct 2, 2008 11:05 am
ok so on day 4 have you seen any difference in clothing or scale? In His hands, Joann L. Ramos ... From: truediva29 <truediva29@...> Well I'm so proud of...
14647
stefaniechao85
Oct 2, 2008 11:06 am
So I started new 2day, and I feel good so far....
14648
stefaniechao85
Oct 2, 2008 11:06 am
I am so happy to here that we are all human and we fall down put get back up. and to reading your passage really make me work harding. Good job. ... the past...
14649
riebow0214
Oct 2, 2008 11:07 am
Grab yourself a bunch of healthy snacks to keep in your office such as nuts or string cheese.. Believe me when I say it will get easier as you continue the...
14650
riebow0214
Oct 2, 2008 11:07 am
You are doing good.. CONGRATS on losing 10 already !! That's great. Everyone will fall off the wagon every once in a while, just climb back on and don't forget...
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