Hi my name is Amanda. I actually took the special K challenge after my first son who I gained 80 lbs with and lost 50lbs. I had a bowl of special K for...
13830
athompson0301
Sep 1, 2008 12:20 pm
I lost about 10-12 lbs a month on average. I would like to take my weight off quicker so I have decided to start to run each day I am starting with 1/2 mi...
13831
Gail Beach
gail_horton2001
Sep 1, 2008 12:21 pm
The first month I lost about 15 lbs,it goes alot slower after that. Thanks everybody I appreciate it. I'm starting the Special K Challege Monday,lol friday was...
13832
nicky627d
Sep 1, 2008 12:21 pm
... to shed about fifty pounds my self that sound good how long will it take for me to see results....
13833
GLORIA MONTES
gloriam711
Sep 1, 2008 12:22 pm
i just started friday im also new. but im having a hard time getting in to it. i work alot of hours so when i get home im burnt out... so since monday is my...
13834
Gail Beach
gail_horton2001
Sep 1, 2008 12:22 pm
You have every reason to be proud of urself,your doing an awesome job. Thank you ur husband for me too. ... so proud of myself....
13835
mia_margie
Sep 2, 2008 11:39 am
I'M A WIMP FOR CHOCOLATE CHIP COOKIES....
13836
joe_shegetiton
Sep 2, 2008 11:39 am
I often get discouraged about losing weight. I have tried many times to start the Special K diet, but keyword being tried. It has not been the fact that it...
13837
lynnallen2007
Sep 2, 2008 11:39 am
Hi fellow dieters! My name is Tara and I am 45 years young. It was confirmed just this summer that I have entered the ZONE, ya know the change of life. I...
13838
blujngrl1962
Sep 2, 2008 11:40 am
Hello! I've never tried the the Special K diet before. I've tried just about every other diet! I'd really like to find a buddy to share my ups and downs with....
13839
smileygurl80
Sep 2, 2008 11:41 am
Just wanted to introduce myself. I"m Marygail, SAHM to 3 kids. My husband is in the Army, currently deployed. I'm looking to lose weight before he gets back. I...
13840
empdugan
Sep 2, 2008 11:41 am
Hello Gloria, I just went out and bought food that was on my 2 week plan. I looks preety easy I just hope I like the food....
13841
Beth
eap2g2b
Sep 2, 2008 11:42 am
Ethel, I don't know if your confusing me with someone else, but I am Liz, I have lost about 15 pound with Special K. I think it was someone else who...
13842
empdugan
Sep 2, 2008 11:43 am
Hi Nicole, I just went out and bought my food today. Hope I like it and can lose my weight. Baby weight came off me pretty quickly since I didn't have much...
13843
Ethel Dugan
empdugan
Sep 2, 2008 11:43 am
Wow That's reall encouraging since I only want to lose @ 20 lbs. my challenge I think will be keeping it off ... The first month I lost about 15 lbs,it goes...
13844
Ethel Dugan
empdugan
Sep 2, 2008 11:44 am
Hi, I hope I like the food. i just bought it today. I actually walk for 1 hr 2X a week and go to a gym 2X a week. I'm really hopin this kick starts my...
13845
Ethel Dugan
empdugan
Sep 2, 2008 11:46 am
Sorry to hear you lost weight because off stress. I 've had the opposite effect I gained 20lbs because of stress. I hoping this plan helps me to lose the...
13846
empdugan
Sep 2, 2008 11:46 am
Hi, My name is Ethel and I just started this challenge. I'm 54 and going through stress and menopause. I've gained @ 20 lbs in the last 3 months. I exercise...
13847
iverson_ruth
Sep 2, 2008 11:47 am
Hi, I am Ruth and I am a DIVA. So naturally I need to loose these ugly pounds and get back to feeling more me. My goal is to get down to 95 and maitain that...
13848
Ethel Dugan
empdugan
Sep 2, 2008 11:47 am
Wow 3 children to run after. Sounds like your really in touch with what it takes to get back into shape. Lifting light weights will also help. I guess lifting...
13849
Renee Foley
reneesw96
Sep 2, 2008 11:49 am
Hello..I am willing to be your buddy...I have never tried it either and I have been through many diets...MY name is Renee, 36 years old...I ma new to the group...
13850
Beth
eap2g2b
Sep 3, 2008 11:36 am
Joe, I feel that pain. I have been in that situation more than once. I keep trying and trying and nothing, but I had t olook at myself and say, well, I...
13851
Dana
organic77dreams
Sep 3, 2008 11:36 am
hi there I'm 30 year old female who is 5'1 and 150lbs and I want to drop at lest 20lbs/25lbs and really around my tummy area and I have ask people but all they...
13852
amanda
mattresskitt...
Sep 3, 2008 11:36 am
HELLO ALL, MY NAME IS AMANDA, AND I AM AROUND THREE HUNDRED POUNDS, I WOULD LIKE TO THANK ALL THE PEOPLE AT SPECIAL K FOR GIVING ME A STRUCTERED DIET PLAN THAT...
13853
Amanda Thompson
athompson0301
Sep 3, 2008 11:37 am
Have you ever tried zomba dance exercise They are offering classes in it at my local youth center and I was wondering if you knew if it worked ... I actually...
13854
jmurena28
Sep 3, 2008 11:37 am
I am new to this and hopefully his will help! I am 25 yrs old and have a 14 month old son. Now I cant lie, before I had my son I was not supermodel skinny or...
13855
reberami1996
Sep 3, 2008 11:38 am
hello my name is rebecca i live in pasadena tx i am a single mom of 7 children all grown my youngest child is 11 my oldest is 25 i am 38 yrs.old and i am very...
13856
sweettink1014
Sep 3, 2008 11:38 am
Hi, my name is Samantha. I am a college student. I am trying to lose the 40 lbs I have put on in the last couple of months because I am getting married in one...
13857
rene
renewoodall
Sep 3, 2008 11:38 am
Hello Everyone I am new to the group and am seeking a buddy, one to chat about things along the way but one that will help motivate me as i help motivate them....
13858
floresita rockera
rocknespanol
Sep 3, 2008 11:39 am
hi , you know i felt the same way but, it's very hard to maintain a promise if you have chocolates and junk food in front of you. it is hard to say "no" to...
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