Having children isn't easy, and neither is losing the weight afterward. Do you have tips to share for getting back into shape? Share your challenges and...
never had a weight problem. after i had my second child was told to lose the baby fat and i did not lose it. just kept gain and did not care any longer. my...
gone for another walk and did much better to eat and have a bar as snack. that seem to be. and still drinling my water. my husband lost weight. and he doesnot...
Every one in my house could stand to lose some weight but all they do is sit around and eat junk food all day and when I get some healthy food for me they...
I was getting really frustrated because I have been on this challenge now for 2 1/2 weeks and I wasn't seeing any results. I kept reading, don't look at...
will try to have the bars on the counter and hope will work and have bllueberry and that is good. and i have to get use to eat small potions again. so use to...
Hello everyone my name is Simone and I started my diet yesterday. I did everything right I assumed but for my third meal I had Zaxby's chicken strips and for...
would like to go down to a size 6 or 8. right now i am about 12 or so. feel so fat and cannot control my eating habits. years ago i lost 20 lbs in 9 months...
Hello everyone My name is Jennifer and i live in Lawton, Oklahoma. I am 28yrs old and weigh 350lbs i am wonting to meet more people that are trying to lose...
Hi All, My name is Stella,53,and A catwalk model SKINNY wannabee ! But fact is, I am A Rosanne Barr lookalike at 185! ( goal is 130, again) So I'm here to...
while back i cheated with ice cream and cake and had to have it. than chip and dip with diet soda. now i still want chips or ice cream. but, i am trying to say...
my name is doris and just moved from NYS to rumford maine with my husband. got married in feb 14, 2008. very much in love. got a kitten one week ago. he is...
i recently found out that i need to lose weight, but my question is say we are on it and our family wants to go out to lunch, could we simply switch it up and...
During the summer I gained about 15 lbs. I use to fluctuate between 140- 143. My friends and family have been trying to drill it into my head that I am not fat...
I'm tired to diet again My weight is gain again I had lost 4 kg so 48 kg and now 52 kg again I dunno what happenned I want eat eat eat I go to fitness but now...
Hi my name is Nozuko,i have two kids,i work as amedical technician.I exercise twice daily now i'm trying to diet coz i want to lose weight.Thanks 4 u're...
Been 10 days and weighed in yesterday 8 lbs lighter at 226 so this is encouraging to me. I am starting to do exercise in the morning, I have to this week I am ...
Well today is a new day for me, it's the start of my new diet. I have 20 pounds of baby weight to shed. I have carried this weight around for too long and my...
Hey guys i'm new to the challenge! I started dieting (eating healthier and going to the gym at least 4 times a week) and i see a difference but I haven't...
Hello, I'm just looking for some motivation from some of you. I can't seem to stay on any diet these days. A few years ago I lost almost 30 lbs. on LA Weight...
Ok, so I got my plan from special k but it says my choice for breakfast and dinner...I always thought it was better to eat a normal lunch and a supplement for...
Hi EVERYONE. MY NAME iS MARiNA AND i BEGAN THE SPECiAL K CHALLENGE YESTERDAY OCTOBER 12, 2008. i'M A LiTTLE BiT NERVOUS TO TRY iT BECAUSE i HAVE TRiED MANY...
Hello Group. I am starting tomorrow and want to join up with you all for mutual support. I am looking for a Buddy and have signed up for one but am unclear...
Hi everyone, Today will be my first day trying the special k 20 lemondade, this morning i will start off with the special k cereal bar then at lunch i will eat...
Hi all, I'm Marie, age 68, married 52 years, and am now 50 pounds overweight since I quit smoking 10 years ago. I joined a gym last month and try to go M-W-F...
hello all, new to the group. and am enjoying reading the encouraging messages. they will keep me focused. my goal is 20lbs. and need all the encouragement...
My friends i have finally pulled myself together and joined a gym.Its was'nt easy but im getting there.mylegs were shaking,i could'nt even cough properly...
This mornin I did 15 minutes of walk away the pounds express walk strong. It is not much but I haven't really workout for a while. either every morning or...
Hi Judy, I was trying to e-mail you back and I think I deleted it instead. I an new at this computer stuff. If you are still interesed in talkng and e-mailing...
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