Hi, Dee! I also am 59 years old, soon to be 60 on Monday (June 2nd!). I need to lose weight as well. I just joined the TOPS program on Friday but their...
Hi am new to the challenge and have a lot of questions. Honestly, is it worth it? How do I stop myself from slipping in that cookie or two? How many...
Hi Jody Thanks for your message Your ways are like mine i love cooking but hate eating with other people, i love preparing and the smells but i dont let myself...
hi all I don't know if what i do is right or wrong i have huge fats in the buttom area. and need to vanish in 25 days i know it is impossible but I already...
Hello everybody!! I am new to this diet..... i started the diet 4 days ago and i really hope it works!! any suggestions and advice will be appreciated. Let me...
Hi! I am new here and at 56, also going through that magical transition known as "the pause"... where as you said Marylou...."My body wants to hold on to every...
I'm a new member to I just want to tell everyone good luck on their goals for diets. I have had trouble staying on diets to but I can do it this time I have...
Hi there I dont mind encouraging you the only problem is I am in Dubai UAE and i think its about 11 hours difference from here to there, so as I am getting up...
hi i am jess, 24 years old, weighing 77kgs with a height of 5 2'.... yes, i know i am obese (but i dont look obese but only overweight... dont know why!).......
Jess, with all the support to you and very best wishes, I have to say that your plans seem to be a bit not realistic. You want to loose a lot of weight (and...
i am looking for whole lifestyle changes, just not diet, i want to start changing my whole life. ittybitty1974@... wrote: I have had trouble staying on...
hey everybody i really need help and encouragment! i am 5'7 and 145lbs i really want to be 125 and i really need some support because i feel like i have nobody...
Hello all! My name is Sara, I'm 22 years old, and I'm looking to lose about 20 lbs a month. I'm extremely obese right now, but don't really feel it. My...
I am so glad to hear from you.If you would like we could talk each other through the weight losing.We can give each other ideals on how to lose the weight.If...
WELL I HAVE BEEN GOING UP & DOWN WITH MY WEIGHT FOR ABOUT 7YRS I WAS NEVER LIKE THIS BEFORE I USED TO WEIGH ABOUT 100 LBS IN A SIZE 00 I WAS REALLY THIN BUT 2...
Hello everybody!! I am new to this diet..... i started the diet 4 days ago and i really hope it works!! any suggestions and advice will be appreciated. Let me...
Hey there Ruby that sounds good...I weighed myself this morning, I've lost another 3lbs, this is crazy. I've been "taeboing" it up! I've also incorporated...
Hi there Meg- Wow! You think the Protein Plus was good? I was gravely disappointed, it felt like I was eating cardboard, now what I can eat all of the time...
It's ok Vision...that's what this website is for, is that anytime you even feel tempted, you come on here and demand support! LOL That's what had been...
Hi Jess, My heart goes out to you! You keep up your good efforts! You can do this and you will! Visualize yourself as already thinner and keep that thought in...
Okay so this past weekend was a real eyeopener, it all started on friday when my husband left to work I noticed he didnt even look at me. so i called him on...
Hi Tracie, I'm new to this too. I was about 117 since I was about 16 years old until about 8-12 months ago. Time, my 2 kids, and life in general have found...
Hi all, I am new to the group just started today. I am reading that everyone is pretty successfull on this diet so I am hoping that it works. I really only...
Hello!! I have tried this one other time and I guess I wasnt as ready as I thought I was. Well I am now , although I really need support, advice and...
Hi Serenity! I also get so frustrated when I find that a week or two has gone by and my waist is not tiny. Wanna be online buddies? I just started today!...
Hi everyone, I am new to this group and really would like to get the encouragement I need to start losing the 15 to 20 lbs I so desperately want to lose. It is...
I'm 41 5" 180lbs i lost 5lbs in two weeks, I just started watching what i eat & how much of it, ITS FREAKING HARD, in the morning Im too much in a hurry to...