I just started 2 weeks ago.. i was 194.. I lost 8 pounds so far and now i am 186.. i am 5"6. I want to lose 36 pounds, so i won't be overweight.. according to...
Hey Mona, I just started the diet as well yesterday. I like cereal, but this will become challenging with time. In the past I've tried some high protein...
Hello, I'm Rebekah. I'm 18 also and I know what you mean, it's hard to focus on school and and what we eat. It's also hard when your friends want to go out to...
hey can someone tell me about how much the prices are for allllllllllllll the food we need for this, the water, snacks, cereal, etc? send me a email if...
Hi Michaela I live in Canada and I am a mom of 5! I bake treats for my kids every day but do not allow myself to eat any. I pack the treats in containers and...
Hi everyone, My name is Pam, and on Sunday, I plan to start my Special K diet! I am 5'5" and weigh 190 lbs. Until 2 years ago when my husband died of...
Yes weight watchers is based on portions..so you eat what you want but smaller portions. You can make it a lot of fun, by counting the points.Give it a try its...
Thanks Rebekah Yes that true that when you go out side with ur friends. But if we want to keep our body fit we just avoide out side`s foods. But it is so hard...
Hi. My name is Jessica and I'm a 21 year old radiography student. I also work full time as an Admin. for a mobile x-ray company. I am not so much concerned...
i just decided to do this diet too.. i saw one of my friends was loosing weight from it so hopefully it will be worth it... I am 19 years old and a full time...
Hi, my name is Lynda and I was wondering if there are any other 40-somethings out there giving this a try. I am 5'10 and weigh 150. Ok, not too bad, but I've...
The prices are different at different places. The cereal, waffles, snack bars, and snack bites I have been able to get at Harris Teeter for $2.50. The bigger...
IM SO GLAD IM NOT THE ONLY ONE!!! I'm Jessica 21 from Ohio and your story sounds just like mine! I'm not really gaining weight (yet) but my diet is horrible!...
I think that would be ok! That way you have more time to burn it off druing the day. ... i was wondering if it was ok for me to have a special k cereal for...
wow...thats cheap....just about everything (the cereals, bars, snack bites, water packets, etc) run around $5. (not together) ... The prices are different at...
Hi, I'm Bethany. I am currently around 137 lbs. and would like to lose some weight and tone up a little. My goal is around 125 lbs. I am hoping that doing this...
Hi Lindsey and Everyone who is more than 40 pounds overweight... like me I wrote this to Lindsey and thought part of it might help somebody else... so here it...
Good luck on your goal ,I just started today and want to lose 15lbs by june 15 I woke up one day and nothing fits anymore not even my PMS Pants (we all have...
hey maggs i know how you feel I just woke up one day and had gained 15lbs my husband doesnt get it he just says he loves me and it will be ok LOL yeah ok ill...
Hello, My name is Phatima, I am 19 years old and a Freshman in College. I am 170lbs and looking to loose 45lbs, by August. I am very motivated and hope I can...
I am also interested in a little motivating buddy. It's simple enough for me. I want someone who will monitor what I eat and my workouts. I find that if I have...
Yes I am 42. I am 5'4" and weigh 230. I wish I was only 150 then I'd be happy again. Its been hard for me to lose this weight since I had my tubes tied. Guess...
Hi Lynda, I'm Kim and I am 45 and I cannot lose a pound. For whatever reason, and trust me I don't eat alot and I drink alot of water, I can't lose I can only...
Hi Pam, I'm Kim and I am new to this as I actually started yesterday. I need to lose 30 pounds and I drink alot of water but I don't eat right. I hate seafood...
hi.how much do you weigh.i am 237 up and down.i have a few medical problems that are easy to overcome but because of my weight it is easier said than done...
SpecialKgroup
· Special K Challenge Group
