Today is only my second day and I can see now that I might need a buddy or friend to help me along this challenge. Some who can check on me and I can check on...
Well hang in there it will happen if you stick to it. Try doing some light exercises at first and don't try to lose to much in the beginning. Set a small goal...
Hi, I am new and excited. I can't go to the gym everyone there is already skinny! I feel bigger and more frustrated the few times I have gone in. So I have...
Hey everyone... I have been SOOOO SICK...these two weeks, and THEN MY children....and my HUSBAND..i have not got around the special K,,,for my stomach could...
I am only 5'1" although I used to be 5'6" before my spine collapsed due to arthritis. I have recently stopped smoking and of course the pounds are piling on...
Well today is the 1st day of my diet and I have followed it SO far but I gotta say.... I think this cereal makes you more "hungry" LOL Im starving......my...
Hello I am new here and have not stated yet but I am reading up on it yall coments are so helpfull thanks. I am 29yrs old and have 2 kids and a full time job...
My plan was to start on Friday, then i got sick. the hardest part is my mother being offended when i do not eat her cooking. she complains i eat out too...
Greetings, I plan to change my lifestyle and shed off this winter pounds that's been around too long and long overdue. I plan to start tomorrow haha.. April...
Yoga sounds like it might be really fun to do as well as a very good stress reliever! This is something I might want to think about doing as well, will you...
Yessss I do take a medication that slows my metabolism down a whole lot! Can't stand it! It was like all the weight that I had lost before was worthless,...
Hi my name is Mandi and I am from Alabama, I have recently lost 35lbs in a 6 month period. But….. I have gained 20lbs of it back in a 4 month period. I...
sweetie,Coutrygirl, just an advice for you. Do NOT buy tan bed, tan's bad for your skin, even artificial. Buy a facial, a massage, anything to feel pampered -...
Thanks for the advice! I hope that this will work, right about now I don't care how it will taste! I am just ready to shed some pounds for this summer:) ... ...
Hey Kellee, I would really like to be your buddy! I am 5'6 and weigh 170lbs I have also been small my whole life but I have always been bigger boned! I want...
Yeah I can't seem to loose the pounds either, It's like anything I do I just either gain or stay the same size! I hate it! I did drop from a size 13 to a...
Hi, I just started this group and i just started this group. I have maybe 100 pounds to loose and i hope this will be able to help me motivate to accomplish...
Yeah I think you should try green tea...one green tea that I started trying I found at Big Lots...I got online and read so many good things about it...now I...
Hi, New to this diet. I am in Florida and I fight cookouts, cocktails, on the weekends. I am 65 soon to be 66 in July. I am 5"3' and weigh 160. Just put a...
Hi Everyone, I've started the Special K Challenge this morning and had a quick question., Do the Protein waters count as a snack? When I fill in the...
Hi, I'm new to this group. I'm 52 and post-menopause. I've been doing the diet faithfully and exercising for two weeks but seem stuck at 135. I want to drop...
Hey Jenn, I'm starting the special K challenge today and I'm hoping I can do it. I weigh 207 and I'm 5'6. I have been small my whole life until the past two...
Hi Elizabeth, You can get off this trouble off you if only you are determind to do so, there could be some forces that are behind your will power thereby...
Hello everyone. Just wanted to send out a note that I'm new here and am looking forward to starting the Special K challenge. I haven't been able to lose weight...
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