Do you want to lose 200 lbs. and you now weigh 250 lbs?! Does that mean you are looking to weight 50 lbs???? You might want to re-explain b/c that doesn't sound right. I personally have not been in you weight range but I'm sure that with the right resources, tactics, and routine, you will be able to start losing. Please re-explain your weight plans...
hello monika i ravinder suggest you that you dont take too much food and take few food and milk; and exercise also; monicaphs <kerigma130@...> wrote: ...
Hi Shon, Do you want to lose 200 lbs. and you now weigh 250 lbs?! Does that mean you are looking to weight 50 lbs???? You might want to re-explain b/c that...
Hi Angel Lewis: Yes, this yahoo groups Special K posting is free of charge whatsoever...good luck with your weight loss goals! -Rosa ... Fussy? Opinionated?...
Good Morning: I am Marge, overweight individual who needs to lose 70 lbs.. Need information on staying within a weight loss program, need motivation. and just...
Hello:, I'm Margie, not real "swift with computors, think I may have hit wrong button and left group, but now got it straighten out and am back on track.... I...
... is good, I have been on several but this is really good and it works too when I weigh I WILL TELL YOU HOW MUCH I LOST, I DONT LIKE TO GO ON THE SCALE MY...
Hi, I'm Kelly, a stay at home mom of an 18 month old boy on the go. I lost most of the baby weight but with the pressure to have baby #2 and not having lost...
Hi I am karen I am 24 years of age and trying to lose weight, I have been diagnosed with polysystic ovaries in the last twelve month and up to now have lost 3...
hi iam sule aim 23 years old.i was very fat 3 year before.the doctor advace me to reduce amount of diety which contain lipids in order to have body image.i was...
My name is Shannon, I'm 20yrs old and I'm a sophmore in college. My long-term goal is to lose 66 lbs. I want to fit into a size 14 jeans and size large in...
Hey Shannon, your determination is fantastic! It's great that you are committed to changing your lifestyle at such a young age. It's much easier to take...
hey shannon, my name is jennifer and i want to say welcome... i love how you know the exact size you want to be... that will help you with tracking your...
My name is Amy, I'm a single mom of two a daughter who is 10 soon to be 11 and a son who is 7. My goal is to loose about 30 pounds, over the next 8 months. See...
hi everyone... my name is jenni and i am new to the group... i am 20 years old...and i am looking forward to being more fit than i have been for my entire...
Hi, i'm also new to the group and looking for all kinds of suggestions...what info would you put in this journal? like tracking the meals you eat??? -...
Hi all, My name is Kristin. I'm a mother of 2 (a 3 year old and 2 year old; they are 14 months apart) and looking forward to number 3 sometime next year. I...
Hi, I am Carmen. I am 53 yrs old. I live in the Midwest. My last of 5 children will graduate this next May. I am ready to turn my attention towards me. I...
Hello, My name is Margaret. it is very hard for me to stickwith any kinds of diet. I am 35 years old just last June 2007 i just had congestive heart failure,...
Hi, all members, i am from india, punjab, i am 37 years, male. i am a new member and am very happy to have joined u all. YES, losing pounds is a big issue. A...
Hi Margaret my name is Mona and I too LOVE to snack. It got worse when I quit smoking needless to say. But I have found that ice water works very well. Just...
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