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help I think I screwed up   Message List  
Reply | Forward Message #4923 of 21204 |
Re: help I think I screwed up

I want to know if its true if you drink cranberry juice and water you will lose weight,,instead of drinking milk? and just eating fruit  with it for the day.Does anybody know the answer for it.
Thank you..

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Tue Jul 3, 2007 6:29 am

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honey110745
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Forward 		Message #4923 of 21204 |
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Hi my name is Ann.and I dont know what I did this week.I gained 2 ibs I know its not a lot but I want to take it off not put it on.What should I do different... 		honey110745
Offline Send Email 		Jun 29, 2007
5:52 am

Did you eat a lot of fruit during the day? I was diappointment that I only lost 1 pounds in 3 weeks. I learned that Fruits have a lot of sugars if you eat a...
shaneandshanna
Offline Send Email 		Jun 29, 2007
1:15 pm

Hi Ann.... my name is Jimbo and no, you didn't screw up...so relax. When you start a program like this you must realize that it is a change to what you were...
Jim Brix
theplanbmentor
Online Now Send Email 		Jun 29, 2007
11:47 pm

Hi Jimbo! How do you cleanse? Jim Brix <tahitijim@...> wrote: Hi Ann.... my name is Jimbo and no, you didn't screw up...so relax. When you start a...
raiderbasketball32@...
raiderbasket...
Offline Send Email 		Jun 30, 2007
11:17 am

Cleansing is like cleaning out the pipes...a blank slate....new canvas...of sorts. There is a variety of them...here are two: 1. 8 oz water + 1 oz Grade B...
Jim Brix
theplanbmentor
Online Now Send Email 		Jun 30, 2007
1:59 pm

Please do not eat anything after dinner & stay awake at least for two hours after dinner. Please do not seat in front of tv for half an hour after dinner....
simurg121
Offline Send Email 		Jun 30, 2007
11:18 am

why would anyone eat after eating dinner? That is what dinner is for. Yes..best to keep moving...walking is good, for that. Unfortunately, most people want...
Jim Brix
theplanbmentor
Online Now Send Email 		Jun 30, 2007
2:01 pm

you may not be eating enough calories ann, that was my biggest mistake. it is bad enough that we have that older age to think about. but if we don't eat...
betsy standish
betsy_standish
Offline Send Email 		Jul 1, 2007
2:50 am

Betsy, As women get older...e.g. 40+... hormones go wild and bodies go out of balance...I don't care WHAT you are eating. You have to get it into control or...
Jim Brix
theplanbmentor
Online Now Send Email 		Jul 1, 2007
3:47 am

jim, you are so right about the hormones, luckily i had a early meno. so i'm past that. finally i am more stable. even during meno. or after a woman needs...
betsy standish
betsy_standish
Offline Send Email 		Jul 1, 2007
3:54 am

I want to know if its true if you drink cranberry juice and water you will lose weight,,instead of drinking milk? and just eating fruit with it for the...
Ann Regen
honey110745
Offline Send Email 		Jul 3, 2007
6:30 am

Cranberry juice &/or water ... vs MILK? Oh ya... just read the nutrition labels on all three - you will easily see. The water assists in hydrating the body...
Jim Brix
theplanbmentor
Online Now Send Email 		Sep 7, 2007
3:42 pm
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