You can still lose weigh if you eat a healthy lunch. Chris (who doesn't believe in luck!) -...

Thank you I tried that today and I wasn't as hungry. I am happy to know I won't feel like a failure...

I have thought about that. I am unsure of it since I have to make dinner for my family every. I think it might be hard. Margaret...

Have you tried adding fruit to your meals or snacks? Also try water or the Special K protein water before eating any meal. Water before any meal has its own...

So i find myself saying the same things over and over but nothing is getting down about it. I went on the challenge for about two days and it wasn't really...

I can completely agree with you on everything you said. I have been trying the challenge since October. I loose 10 lbs and then I go back to my old happits and...

Kelley I know it's hard to stay focused especially when you have personal problems. You just have to try and think of you how this will benefit you. Just take...