Hello everyone,

I stay in the Phx AZ area. I joined this group to help get the motivation and
the support I need to lose weight. I am currently 5'2 and I want to lose about
200lbs. I was in a car accident back in last Aug and then I was doing good at
keeping on track. Well because of the accident I was in a wheel chair for about
5 months and just recently being able to walk fully about 75% range of motion.
I gained about 30lbs after the accident because I wasnt allowed to walk and
stuck in a wheel chair. I will be going back for surgery again here soon and I
dont want to gain another 30lbs while I am stuck in a wheel chair again. I also
want to be able to do some sort of exercise and eating right that will stick
with me even after I am fully recovered. I figure starting on the Special K
diet will and sticking to it while I am less active will help either lose weight
or at least keep it at a stand still. After I am recovered I want to really get
back into doing what I need to do.
I would love any support I can get and I would love to help support anyone else
out there.