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Reply | Forward Message #19923 of 21204 |
Re: [SpecialKgroup] I need help

Hello Nicole,

You've taken the first big step by starting on the SpecialK challenge.

Good luck!

betty

------

Hi my name is Nicole fuller and i need some help with my weight I have three
wonderful girls and ever since i have my last child last year I've been having
trouble in losing weight so Im going to try the special K challenge wish me luck
and I'll keep you posted







Sun Jul 5, 2009 11:06 pm

bfavell
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Message #19923 of 21204 |
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I am new to this and hopefully his will help! I am 25 yrs old and have a 14 month old son. Now I cant lie, before I had my son I was not supermodel skinny or...
jmurena28
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Sep 3, 2008
11:37 am

I had a really bad day yesterday and ate two regular meals instaed of one. Today is my fifth day and I'm not seeing any results yet. I know it's early, but I...
melissaclan64
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Oct 17, 2008
6:36 pm

Hang in there girl! I've been on this plan for three weeks and have only lost 8 pds. I didn't see anything the first three weeks and then today the scale...
mccormicknia
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Oct 18, 2008
10:48 am

... Thanks for the encouragement. Eight pounds is great. You sound like yor really doing great. Good for you. Hopefully it will happen for me too....
melissaclan64
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Oct 19, 2008
3:51 pm

Why don't you go ahead and get the hair cut right now - and then buy clothes once you've lost the 10lbs? You'll feel like a newer person with a new haircut,...
Alura5
alura_5
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Oct 18, 2008
10:43 am

Maybe your right. I guess punishing myself won't help very much either. Thanks for the kind words and encouragement. I'm very bad about weighing myself a few...
melissaclan64
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Oct 19, 2008
3:52 pm

Hello all Specialgroup members, Good day from Syria, After many many useless dights. I can say that the only way to waste weight is sport, and the very best...
lama naem
lamaa982
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Oct 22, 2008
4:30 pm

I work full time and it is hard for me to do the 2 meals of special k and regular. I usualy only eat 2 meals a day and i don't think i will get enough of my...
chrldrmae07
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Dec 6, 2008
3:07 pm

... will ... how ... i used to work full time too but i lost 54 lbs or so. it was not easy, i ate a lot of salads and such, drank more unsweet tea than i care...
mcdowellwanda56
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Dec 8, 2008
2:46 pm

Have you tried the special k meal bars?  drink water.  June ... <chrldrmae07@...>...
June Taylor
nomoredriving
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Dec 9, 2008
1:59 pm

  chrldrmaeo7 I really do not think that it is that hard to pour and eat a bowl of cereal.  But the special K bars would work too.  I would check to see how...
Ann Will
quemie2007
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Dec 10, 2008
3:07 pm

Hi my name is Nicole fuller and i need some help with my weight I have three wonderful girls and ever since i have my last child last year I've been having...
nikkisilva30
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Jul 5, 2009
8:26 pm

Hello Nicole, You've taken the first big step by starting on the SpecialK challenge. Good luck! betty ... Hi my name is Nicole fuller and i need some help with...
Betty Favell
bfavell
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Jul 6, 2009
2:26 pm
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