Congratulations Jenny,

I totally eliminated sodas from my life and I now only consume water with
crystal light packets. However, I try to stick with straight water.

As for my food consumption, it varies.

*Breakfast*
Special K cereal w/banana or yougurt

Snack - dried mango slices

*Lunch*
Healthy choice meal

Snack - dried mango slices

*Dinner*
Anything with turkey, chicken, or fish. I don't eat pork and I rarely
consume red meat. I try to keep as light as a chicken salad.

To date, I haven't weighed myself as I don't believe in scales. The way my
clothes fit is a better indication as to whether or not I lost weight.

In any event, good luck with we're here for you.

Best,
Ayana



On 11/19/08, jennymcjen08 <jennymcjen08@...> wrote:
>
> Hi!!
> This is one week on the challenge and I've dropped 6lbs!!!
> I can't even believe it, this never happens to me.