HI ANGELA, IM NEW TO THIS GROUP ALSO....NICE TO MEET YOU & EVERYONE ELSE IN THE GROUP....((HUGS)).....AMY To: SpecialKgroup@...:...

Hi all I am new to this I am 5'7 and I weigh 210 pounds.Most of my friends don't think that I weigh as much but trust I know.I have a problem with motivation...

 hi. i joined this group, really don't know why, i hope that this is not one of my 'gotta-get-in-shape-join-a-group-but-got-tired' gigs. i do this often. but...

GIRL I HAVE FIVE CHILDREN AND A HUSBAND THAT IS STRESSING ME OUT. SO I NEED EXTRA MOTAVATION........................... ... i joined this group, really don't...

funny! i have six boys and they are all pretty much grown and gone except for my 11 year old and my 17 month. i weighed 198 after having baby. and the weight...

Hi First up I must say I havent enjoyed reading anybodys post as much as I enjoyed reading yours. I only have 2 daughter ( well and the stressing husband that...

Hello, my name is Natalie. I know how you feel, You just have to tell yourself you have it in you. You can do anything you put your mind to You have to tell...

honey, you are not alone. i swear losing weight is harder than putting it on. funny, you have to concentrate on getting the weight off but when you put it on a...

Hey there ,im new to,my name is Kathy,im 5/5 207...and im 37,,yep.aproaching 40 quick..Spent my 30's heavy,and im over it..I lack the motavation as well,,i...

Hi. I'm Lynna and Iweigh 211 and I'm 5'6. I cheated today I ate what I wanted.I'm getting married August 8,2009. I need help I'm having a hard time sticking to...

Hi Lynna! I'm Katie, I know what you mean about "cheating" on the diet. I've been involved with a mindful eating group and I learned that its a cycle. If you...

hey you don't give up sometimes i know it's easy to just eat what you want and it's ok to mess up sometimes we're human we are not perfect so just dust it off...

this is why i don't call eating what i want a cheat day. i call it a 'whatever' day. that way i don't feel guilty about enjoying those delicious treats i love...

MY NAME IZ LOTTE AN I AM A THICKY THICK GIRL AN JUST STARTING ON THE K DIET I LOVE EATING CEREALE'S OF ALL KIND AN WANT TO LOOSE THE EXTRA WEIGHT PLEASE HELP...

... HI MY NAME IS TRACY,IM NOT THAT BIG I JUS GAIN A LITTLE WEIGHT IN THE PAST MONTHS.......AM 5'6 AND WEIGHT 154LBS AND AM 25 YRS OLD I REALLY DONT KNOW IF...

Hi Tracy, im in the same boat at you, im 5'6 but im 158 and i dont look that big either i just need to tighen up my abs butt and theighs, otherwise i feel i...

IT CAN GET HARD. WHEN I FEEL MYSELF GETTING HUNGRY I DRINK WATER,I'M NOT A BIG WATER DRINKER I HAD TO LEARN TO DRINK WATER BECAUSE I WAS PREGNANT. IF YOUR NOT...

well we can motavate each other i am 5'6 and 250 people say the sAME. I AM WILLING BTO GET THIS WEIGHT OFF. ... Hey there ,im new to,my name is Kathy,im 5/5...

Hi my name is Gina from Salinas ,California. I am 38 years old and have two daughters. I am now 292 lbs. I have not started yet. Just reading how everyone is...

Good luck Gina!! It's not an easy road...too bad it wasn't as easy taking it off as putting it on..... ________________________________ From:...

... HI MY NAME IS TRACY,IM NOT THAT BIG I JUS GAIN A LITTLE WEIGHT IN THE PAST MONTHS.......AM 5'6 AND WEIGHT 154LBS AND AM 25 YRS OLD I REALLY DONT KNOW IF...

Hi TRACY, it worked for me I am 44 years old and I wanted to fit in that bikini and a size 6 clothes, and I did I weighed the same has you and I lost 14lbs,...

Hi. I'm Kathy. I'm 29 and I too don't have much to lose. I recently just started on my diet and it is hard at first, but I think the main message here is...