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Hi, from Pamela!   Message List  
Reply | Forward Message #14941 of 21204 |
Re: [SpecialKgroup] Re:Hi, from Pamela!

Hi Michelle:

I'm with you.  20 pounds by Christmas would be awesome.  Do you think that it is
too high of a goal?  I would love to do it.  Lets motivate one another, k?

I am starting tomorrow.

Have a great day!

Pamela

--- On Sat, 10/11/08, Michelle Cooper <katie_michelle77@...> wrote:
Pamela, I don't have a buddy..but i do have a goal..20 lbs by Christmas and 40
by april 1st! Katie



Sun Oct 12, 2008 5:15 pm

colep007
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Message #14941 of 21204 |
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Hello Group. I am starting tomorrow and want to join up with you all for mutual support. I am looking for a Buddy and have signed up for one but am unclear...
colep007
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Oct 9, 2008
12:50 pm

Pamela,   At 5'9" and 181 you are 35 pounds overweight!!  That seems a bit off....Are you sure the 35 is correct? Take Care and Be Safe, Dawn ...
Dawn
vermont66
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Oct 10, 2008
1:51 pm

Well thank you for the encouragement.  How about 30 pounds?  Do you have a buddy? ... At 5'9" and 181 you are 35 pounds overweight!!  That seems a bit...
Pamela Jones
colep007
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Oct 11, 2008
12:50 pm

http://nhlbisupport.com/bmi/bmicalc.htm   Here is a chart for you to look at.  This shows yes, that you are over but 168 would be in the normal range and...
Dawn
vermont66
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Oct 10, 2008
1:52 pm

Hi, my name is Loretta. I will be your Buddy. I tried to sign up for one,but like you I don't know if I did it right. I also was thin all my life. Then after...
loretta
twgless
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Oct 10, 2008
1:56 pm

Pamela, I don't have a buddy..but i do have a goal..20 lbs by Christmas and 40 by april 1st! Katie ... From: Pamela Jones <colep007@...> Well thank you...
Michelle Cooper
katie_michel...
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Oct 12, 2008
2:19 pm

Hi Michelle: I'm with you.  20 pounds by Christmas would be awesome.  Do you think that it is too high of a goal?  I would love to do it.  Lets motivate...
Pamela Jones
colep007
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Oct 12, 2008
5:22 pm

I'm impressed...awesome goals!  I am joining you as I just started the challenge today! Carol Dail ... I'm with you.  20 pounds by Christmas would be...
Carol Dail
luky8ights
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Oct 13, 2008
7:27 pm

Up n atem girls n guys.... as of last week 3lbs n counting ... good job to those stickin to our goals! ... the challenge today!...
tashasfam
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Oct 14, 2008
12:48 am

Hi everyone, My  name is Melonny and i just started today. I look forward to chatting with you ladies and losing weight together!!!! Be encouraged Melonny...
MELONNY BANKS
oohleeann
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Oct 14, 2008
12:51 am

Hi I would also like to be in that group 20lbs before Christmas.  How do you stay motivated? ... I'm with you.  20 pounds by Christmas would be awesome. ...
Donna Saliby
dsaliby728
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Oct 14, 2008
12:47 am

Motivated well i was use to looking and being a certain size BC befor child n i would like to get bk to that and my husband is comming home in JAN from IRAQ n...
tashasfam
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Oct 14, 2008
3:19 pm
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