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Reply | Forward Message #14763 of 21204 |
Re: [SpecialKgroup] Hello!

hey linda
Iam also  member of spark ppl how is that going for u?  I don't log on enugh! 
Pls let me know how this works for you the special k, I wanna try it just seems
kinda hard to me. I got 25 to loosed. thanks

In His hands,

Joann L. Ramos


--- On Sun, 10/5/08, Linda <peanut3617201@...> wrote:
I'm not calling it a diet either. I am a member of SparkPeople and
Wellness360







Mon Oct 6, 2008 4:31 pm

joannlynne2
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Message #14763 of 21204 |
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Hi everyone!! My name is Elissa. I have an 18 month old baby girl and 4 stepchildren. I have had a hard time losing weight. I want to lose about 30 pounds. My...
Elissa
purecntryheart
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Jan 4, 2007
9:54 pm

My name is Tricia and I would like to lose 50 by September. Help!...
tjrayesmom
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Jan 13, 2007
4:35 pm

Hello everyone i just watche an ad on TV about loosing 6 pounds in 2 weeks, and i jump into my laptop to search about it, and here i am... hoping to loose...
e.wanz
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Jan 15, 2007
2:27 pm

Hello, ladies (and gents if any), My name is Dorothy and I am 25 years old. I am the mother of 3 beautiful little girls and the wife of an US soldier. All of...
lovemysoldier2003
lovemysoldie...
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Feb 1, 2007
8:55 pm

Hi Dorothy, We are hear to support you!! While I don't have any children, I am 25 years old also and have, in the past, been in the position of needing to lose...
sespaulding
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Aug 8, 2008
1:17 pm

HOORAY FOR YOU. mother of one 5yr old might as well be 2 LOL have lost 11lbs and loving it best of luck to you. IF I SENT IT TO U I CARE ABOUT YOU...
regina mitchell
regina10027
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Feb 3, 2007
3:33 pm

Hello everyone! My name is Sue and I live just outside of Little Rock, AR. I just joined the Group today and hope to have success with it to lose the 45 lbs I...
sp111856
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Mar 9, 2007
6:12 am

My name is Jen I plan to start the special K diet tomorrow! Im excited! I'm 19 and I really need to loose weight. I'm 5' 4" and weigh 185 lbs. It's depressing....
jrgbar_06
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Jan 22, 2008
2:54 am

Hi Jen, I was just reading through the blogs on this site, and decided to see how you were doing with your special K challenge? I started on Monday Jan. 14th...
xmandee17x@...
xmandee17x
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Jan 22, 2008
4:44 pm

Hello! I am new to the Special K Challenge. I'm 24 and in the almost 6 years since I have graduated from High School I have put on close to 42 extra pounds. I...
slimmingdownjamers@...
slimmingdown...
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Mar 20, 2008
7:36 pm

Hi I am new also to the special K Challenge. I need to lose at least fifty pounds. I don't like to walk alone.I 'm tying to encourage my husband to walk with...
joyandpeace5@...
joyandpeace5
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Mar 21, 2008
2:05 am

Hi! I am going to be starting this diet on Friday I am 23 years old and I was wondering how some of you have faired on the diet. I am kind of skeptical but,...
amanda_is_rad_yo@...
amanda_is_ra...
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Apr 17, 2008
4:41 pm

Hi I am a 25 year old mother of a 4 year old daughter. I am also a full time Nursing student. There isn't a whole lot of time in my schedule to even think...
lilapplechick23@...
lilapplechick23
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Apr 20, 2008
12:48 am

A Big Welcome, 2 loose around the waist try wearing a workout belt that makes u sweat whether ur walkin, standin, sittin...
valerie powell
valeriaconsulia
Online Now Send Email
Apr 20, 2008
1:39 pm

I am starting this diet tomorrow I am 5'6'' and 168 lbs My goal weight is to get back down to 140 wish me luck ^_^...
evanescent_lightt
evanescent_l...
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Aug 3, 2008
3:13 am

i wish u good luck.i am starting this week.wish me luck too. ... My goal weight is to get back down to 140 wish me luck ^_^...
ngozi horsfall
beeonfire
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Aug 4, 2008
1:09 pm

I am chris.I have been half following the program.And started walking alot.I have lost a few pounds.I am going to start back on it strating Mon.Dose anyone...
Chris
laffytaffy30...
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Aug 11, 2008
1:48 am

Hi every one my name is Jessica and I'm new to the special K diet, so I don't know were to start or how it works if some one could give me some ideas it be...
ladysilent1619
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Aug 27, 2008
1:23 pm

I plan on starting the challenge(I refuse to call it a diet, I prefer to think of it as me challenging my self) on the 11th. My big hang-up is trying to find...
deadgrllivin
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Oct 3, 2008
2:45 pm

Hi! I'm not calling it a diet either. I am a member of SparkPeople and Wellness360, that's what got me motivated to do the Special K. When Kellogg's had their...
Linda
peanut3617201
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Oct 6, 2008
4:05 pm

hey linda Iam also  member of spark ppl how is that going for u?  I don't log on enugh!  Pls let me know how this works for you the special k, I wanna try...
joann ramos
joannlynne2
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Oct 6, 2008
4:35 pm

Are you a soda (pop) drinker? I have been a heavy soda pop drinker for about 20 years. My rheumatologist, says the way my hands look, it looks like my kidneys...
Linda
peanut3617201
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Oct 7, 2008
1:51 pm

Hi Joann, It's going great, I lost 4lbs. in four days.Ramos, that's my maiden name. What I did, I bought a small dress and have it hanging down my window....
linda ramos
lindarjacob
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Oct 7, 2008
1:55 pm

I am going to find a size 12 jeans and hang them in my window!This is the best idea ever! Thank you so much! ... window. Also, I have two kids to think about,...
katie_michelle77
katie_michel...
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Oct 8, 2008
1:51 pm

I did this and have it hanging on my closet door so I see it everytime I am in my room. I was also thinking about getting a picture of myself now to put on the...
Vivien Powell
powellv82
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Oct 9, 2008
12:51 pm

i just got an abrocket thing it is easy and works fairly well. Maybe that could help... renea...
kathleenrray
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Oct 10, 2008
1:49 pm

Hay Mel I too have a back problem , and have found walking is great and you can walk as slow as you need to . I allso am trying the contor belt that stimulates...
Destiny Simon
destinysimon1
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Oct 4, 2008
11:40 am

I've been on the special k diet before and did pretty well, then the holidays came and there all my hard work went, right out the window. so since i'm giving...
instrumelodies
Online Now Send Email
Jan 21, 2009
2:52 pm
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