Hi Stephanie, I am 61 years old, told I look about mid to late 40's,
sill think young but need to lose about 50-55 lbs. I just signed up
yesterday and started this morning. I work a full time job, so having
a structure really helps me. Good luck
--- In SpecialKgroup@yahoogroups.com, steniahasiak@... wrote:
>
> Hi my name is Stephanie and I am 55 years old. I need to lose weight
for my health and maybe that I will like myself better
>
We're so glad that you found us. Take a minute and tell us a bit about yourself and your weight loss goals. You can also add a photo of yourself to your posts...
Hello, I am 37 years old. I starting dieting Jan. 2nd, my weight was 147 and I am only 5"0 tall. I started eating healthy and drinking plenty of water. I...
Welcome to the group! And congratulations on your success so far. Stories like yours can really help others get over the hump and get started on the plan!...
Hi Bob, I seem to have hit a plateu and the weighing scale isnt moving. does it mean I have to eat less, cut out the snacks maybe? or exercise more? I exercise...
Hello Ericka, My name is Heather. I also am at 138 and want to get to 125. I weighed 115 after my daughter was born 7 years ago, but felt like that was too...
Hey there ! I just bought my 1st weeks supply of Special K items and plan to start on Monday morning. Ericka, I'm 20 yrs. older than you, but our weight...
Congrats on your success, I'm 5'2" 160 .....ok I'm going to be honest 168 lol, was wondering if you exercised as well and generally what special k meal do you...
Thanks, yes i did, but it's gets harder and harder to wanted to do them. that's why am having a little bit of a hard time now and that's why i join the group....
Hi There Ericka: What did you do to loose the 8 pounds. I would love to do just that. Please help me. Kelly ... Hello, I am 37 years old. I starting dieting...
Hi Kelly, Actually, I have reached my weight goal. I've lost 27lbs. I started at 147 and now I am 120lbs. I quit drinking sodas and juice, its been 5 months...
Hello, I turned the big 40 in July and due to unforseen stress ( which i always stress eat) I've gained 7-8 lbs since my birthday!!!!! YIKES So since I love...
Hi My name is Becky I just joined the group and its so good to here that this working for you are you doing excercising with it?Im so excited now,, ... I...
Hi Stephanie, I am 61 years old, told I look about mid to late 40's, sill think young but need to lose about 50-55 lbs. I just signed up yesterday and started...
Hello, This is the first time I have tried this so I am new. I have tried so many diets and I have always gave up after 3 weeks, so I am going to see what...
Glad you found us. Remember that it's going to be a slow and steady process to get where you want to be, so don't fret if you start to lose, then stop, maybe...
Hi Sunflower, Have you found a weight loss buddy already? I am looking for one as well. I am 36 yrs old, 5"3 162 lbs down from 175lbs. My weight loss goal is...
Just remember that nothing is impossible and you can do it just keep telling yourself that you love yourself and your son. I started to pray when I feel like I...
My birthday is Jan 17th! but i totally understand where your coming from. You will loose the weight. i have confidence in you. Just stick it out. I'm addicted...
THE GUM REALLY WORKS!I'VE TRIED THAT.SUGAR WAS ALSO MY ADDICTION,AND I HAVEN'T HAD IT IN 2 WEEKS!NOW I BUY SUGARFREE EVERYTHING.LET SODA COMPLETELY GO,AND...
Hello, My name is Tabitha. I was reading your post and thought I would ask. How has this diet work for you so far? I am 5'5" and weigh 250. I have a 7 year old...
hello tabith i know i have 1a 2 6 and 8 yr old i would be so much more active if i could loose weight im always tired and uncomfortable ,im doing the same diet...
Good luck to you too. What are some of the snacks and dinner options that you have come up with. I just started monday, so far so good, but dont want to get...
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