My first post just wanted to say hi and my goal is to lose 40 pounds
and keep it off (again)just need some help and advice encouragement
and I hope I can do the same.
Mark
Ethel, I don't know if your confusing me with someone else, but I am Liz, I have lost about 15 pound with Special K. I think it was someone else who...
My first post just wanted to say hi and my goal is to lose 40 pounds and keep it off (again)just need some help and advice encouragement and I hope I can do...
Hello, and Good Luck to you! Losing weight can be hard, i know. I just decided to start trying again after 9 years of slacking off. I starting the diet...
Thanks to all who have wished me luck I am losing everyday and trying to stay on track everyone have a great day and I wish you well and success. Best wishes,...
wow that is really good i am young person 26 years old and have 6 kids yeah but i love them all don't regret for haveing them but what are you doing to lose...
Thank you I too hope I can get it down its working and it is difficult to do when you also have a life to stay on track but I must do it for me :) ... From:...
I am from Texas I Just Decided to do the challenge this week. If you would like we can talk about the plans and changes. ... I am from Wisconsin, I am also...
Hi IM new my name is Madeline I live in New york I joined this group cuz I want to lose weight...Im looking for support, friends, advice, any suggestion how to...
hi madeline, i'm sarah. welcome to the group. there are lots of good friendly people on here so there is a lot of support. what is your goal if you do not mind...
Hi Sarah Thank you for reply...Well Im 223 and My goal is to go down to at least to 175. Im trying really hard LOL...How you doing rigth now. Take care...
Hi my name is Lisa. I live in Alaska. I am married (20 yrs on the 17th) and have 2 grown girls and one that is a Junior this year. I don't have a lot...
Happy anniversary, Lisa!!! THe waffles are good! The waters are good too. I don't know about the snack protein bars, I just bough them today, the Chocolate ...
Hi Lisa: I live in Nunavut right now.We have two daughters...and will have been married 25 years this year.I need to lose 33 pounds to get to my goal...40...
... Lisa: Happy Anniversary!!!Hope you had a great day!! In SpecialKgroup@yahoogroups.com, Lisa Lockes <hsmom5us@...> wr ... the 17th) and have 2 grown girls...
hi my name is nanette donaldson but a lot of my friends call me net so you can to i just got on this web site friday nite so i want to see if i can just loss...
I am new and just wanted to say i am excited about this new phase in my life i staarted the challenge last week and have lost 4lbs, i weighed 153, and have...
Heyee Julie I understand what you are going through - I too am on pain medication, and in a lot of pain everyday. I honestly feel the same way - I seen that...
Hi, I am a new member to this site. I just came back form the Dr. appointment. My blood test are just fine my a1c is at 6.7% were the Dr. said this is just...
Kristie thank you, I am new here and I will get the hang of it. I might do a month of curves and I have pilates tape here. what are some of the excerise do...
Hi, I used be a heavy coffee drinker, but since i started the speical K I stopped drinking soda although I drank diet, I dont feel so bloated. Now for the...
Good Morning Fitness Budzzz I think I have actually talked myself into a walk alone today since my
friend is I think too busy to come with me. But it makes me...
possitive talk is a great influence, we can all work at the good goals in life, improving it is well worth it. and having a web site where there is alot...
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