I just found this group too. I am 52 and have had SA my entire life, although
it was not until 9 months ago that I found that out. I just thought it was the
way I was and that I was depressed. Since then I have been using Dr. Richards
tape series (very helpful) and seeing a CBT psych one-on-one (because I can't
find a local group). I have made progress, with a lot of work, but I really
need an SA group.


--- In SocialFitnessForum@yahoogroups.com, "videodrone323" <stomoxys23@...>
wrote:
>
>
>
> I've been dealing with social anxiety for a while now. I am making
> progress, albeit rather slowly. I've been looking around for
> resources, and happened upon this forum. I've perused the posts, and
> you all seem like a friendly group, I hope to share what I know, and
> learn from others.
>