Hi everyone, this is my first time posting here. I am really glad to
have found this forum.

Here is what I'm dealing with: I'm reasonably comfortable and
successful at job interviews. My problem lies in the conversation
to be made with coworkers during the work day. Many days it
wears me out trying to chat with others. I have such a problem
worrying if other people think that I am "too quiet" that I
sometimes find it hard to concentrate on my job.

Does anyone have advice? It would be much appreciated.