Hi everyone,

I hope you're doing very well. I'm writing to remind you about the
upcoming online class for shyness (Online Mindfulness Based Stress
Reduction program for Shyness and Social Anxiety - REFER TO POST
#331). The course is part of my dissertation research on the practice
of mindfulness meditation to alleviate the symptoms of shyness and
social anxiety. Details of the study are at
https://www.ma4cs-research.com/content/view/15/1/

Would anyone be interested in participating in this class?

Please feel free to contact me at denisearana@... if you have
any questions. Thank you!

Best wishes,

Denise